When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.
☆ Look in the mirror and say to yourself, “I am a special person and there’s no one in the world like me. I can do anything!” It may not sound so good, but it really works!
☆ Do something nice for someone. Helping others always makes you feel good.
☆ Smile! Be friendly to people you meet. Look for the good things in your friends and family.
☆ Learn something new! Have you always wanted to decorate your own room or learn how to swim? Go for it! New challenges (挑战) are fun and give you a sense of accomplishment when you have finished.
☆ Read and start a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express (表达) your feelings.
☆ Stay with your family. We all need our family time. Talk with your parents or maybe even your cousin.
This passage may be taken from ________.
A.a science book | B.a magazine | C.a story book | D.school rules |
According to the passage, when you are helping others, you will ________.
A.be special | B.be sure | C.feel good | D.be remembered |
What do the underlined words “a sense of accomplishment” mean?
A.成就感 | B.忧伤感 | C.挫折感 | D.信任感 |
Which of the following should you say “NO” to when you are unhappy?
A.Look for the good things of others. |
B.Learn something new and go for it. |
C.Keep a diary to express your feelings. |
D.Stay alone at home as much as possible. |
The best title for the passage is ________.
A.Do Your Best | B.Always Smile to Your Life |
C.It’s Never too Late to Learn | D.Ways to Feel Good about Yourself |