Now more and more people get to know that exercise is important. We need to exercise. Doctors say it is good for us. It makes us and healthier. who often exercise are more alert (机灵的). This means they do in exams and schoolwork than those who don’t exercise.
There are many ways . You can walk, run, swim, or play ball games. You have to like you’re doing. Try all kinds of things you find one, two, or even three sports that you feel right for you. It’s best to exercise twice a week. Thirty minutes each time enough (足够的).
You can exercise at fitness centres (健身中心). They have a lot of equipment (器材). The equipment can exercise your arms, legs and other parts of your body you healthy. Some people buy equipment for their homes, but it is very expensive.
A．both B．all C．every D．some
A．happy B．happier C．happily D．more happily
A．Parents B．Teachers C．Children D．Friends
A．better B．worse C．well D．badly
A．exercise B．exercising C．to exercise D．for exercising
A．why B．what C．where D．who
A．when B．after C．because D．until
A．are B．is C．do D．does
A．use B．spend C．bring D．help
A．to make B．made C．makes D．make
My dear friends, do you like cycling? Cycling is full fun. When I go out, I always like it. But cycling in the UK is from cycling in China.
First, you have to ride on the side of the street. It’s not as you do in China. It was the biggest difference when I first rode here.
One day when I was riding on my bike I heard someone to me. “Wrong side! Wrong side!” I didn’t care about it at first, but soon I was when I saw a car rushing(冲向) by me. Luckily, I was not hurt.
Second, UK bikes have two ,a white one and a red one. The white one is in the and the red one at the back. When you’re riding in the dark, they can keep you . But in China, you can’t see lights on bikes in the dark.
There’s another difference between UK bikes and Chinese bikes. What? Remember. You can your bike anywhere you like in China, but you can’t do that in the UK.A. with B. of C. on
A. same B. difference C. different
A. right B. left C. east
A. different B. the same C. same
A. crying B. cry C. shouting
A. happy B. glad C. frightened
A. lights B. bags C. baskets
A. front B. back C. side
A. dangerous B. safe C. funny
A. make B. park C. mean
This is Daming. He is _______ good friend. I like playing with him. He is the city, now he is in the countryside (乡村) his parents. His house is a river. It’s not a tall . There are three in his house. In front of the house, are some flowers. There are some trees behind his house. This is his room. In it there a bed and a desk. He can his homework on the desk. He likes his new house.
A．your B．my C．his D．her
A．to B．behind C．from D．front
A．but B．and C．or D．then
A．in B．on C．at D．with
A．of B．in C．under D．next to
A．building B．classroom C．office D．hospital
A．schools B．rooms C．hotels D．doctors
A．here B．there C．these D．those
A．am B．are C．is D．be
A．play B．ride C．do D．speak
Mr. Smith is an old shopkeeper. He has a lot of but he never buys anything expensive. He and his wife live in old house outside the town. He often goes to the shop because he wanted to save some . In the evening , when it’s dark in the room, he goes to . He has no wanted TV but bought a cheap radio and often listens to it.
The old man has no children. Sometimes, his wife is . He doesn’t want to send her to the hospital. He thinks he will much to the doctors if they look her over. So he busy some pill (药) her.
One night Mrs. Smith felt ill. She got a headache. She asked her husband to find a , but he didn’t agree. He brought out some pills and made her them. But it was no use. The old woman began to at home. He locked the door and went in another room and there. The next morning, when he got up, he came her bedroom to see if she was all right., and he found the died. He ran to the telephone, but changed his mind at once. He ran out and shouted to the nurse (保姆) , “ Don’t cook breakfast for Mrs. Smith this morning, Linda ! ”
A．books B．money C．clothes D．shoes
A．tenth B．one C．an D．zero
A．on foot B．by car C．by taxi D．by motorbike
A．money B．hand C．basket D．pocket
A．shop B．dance C．bed D．hospital
A．mad B．angry C．good D．ill
A．pass B．tell C．pay D．sell
A．to B．for C．with D．about
A．bad B．more C．many D．much
A．worker B．babysitter C．policeman D．doctor
A．take B．drink C．to take D．to drink
A．slower B．slow C．cry D．faster
A．slept B．played C．sang D．drank
A．into B．help C．love D．hope
A．nurse B．worker C．policeman D．Woman
In the middle of Jiangsu province, Yangzhou is an important city in the economic circle of the Yangtze River delta(三角洲). It is m up of three cities of Baoying, Gaoyou, and Yizheng, three districts of Hanjiang, Guangling and Jiangdu. It has an area of 6,638 square kilometers and a population of 4.6 million, i
the central area of 1,100 square kilometers with a population of 1.31 million.
Yangzhou is a cultural city with a long history and rich c . It has a long history of about 2,500 years since King Fu Chai of Wu dug Hangou and built Hancheng. There were three g
times in the history of Yangzhou. It took shape in the Han Dynasty, developed in the Tang Dynasty and reached its top in the Qing Dynasty. A number of politicians, writers and a
such as Li Bai, Du Fu of the Tang Dynasty and Ouyang Xiu and Su Dongpo of the Song Dynasty all served as officials or went sightseeing there and l
many poems describing the beauty of Yangzhou. "Eight eccentrics of Yangzhou", Yangzhou school and Yangzhou opera all enjoy special qualities. In h
, Yangzhou was a famous and open city. In the Tang dynasty, it is the biggest city in Southeast China and one of the four ports(港口) that conducted economic and cultural exchanges with other c
. Over 10 thousand foreign businessmen lived in Yangzhou then. Master Jianzhen went eastward to Japan to s
China’s culture.
Yangzhou is a friendly and beautiful city suitable for people to live in. Such famous well-known sayings as “In this flowery March journeyed south to Yangzhou”, “The green city is Yangzhou”, “Only Yangzhou is suitable for people to l in” give true expression to Yangzhou. In 2006, it was awarded the United Nations Habitat Award, the highest prize in the area of global habitat.
A group of frogs were traveling through the woods. Unluckily, two of them fell into a hole. When the other frogs saw how _____the hole was, they told the two frogs that they were as good as dead. The two frogs didn’t ____ them and tried to jump out of the hole with all their might. The other frogs kept telling them to____. Finally, one of the frogs believed what the other frogs were saying and____. He fell down and died. The other frog continued to jump as____ as he could. Once again, the crowd of frogs shouted at him to stop the pain and just die. He jumped even harder and ___made it out. When he got out, the other frogs said,” Did you not____ us?” The frog explained to them that he was____. He thought that they were____ him all the time.
This story teaches us two___:
There is power of life and death in ____. An encouraging word to someone who is____ can lift him /her up and help him/her make it____ the day.
A destructive(破坏性的) word to someone who is unhappy can be what it takes to ___ them.
Be careful of what you say. Speak life to these who cross your path . It is sometimes ____ to understand that an encouraging word can go such a long way. Remember, anyone can say words that can encourage another person to continued his/her way in difficult times.
A．wet B．round C．far D．deep
A．listen to B．look forward to C．move to D．turn to
A．leave B．jump C．try D．stop
A．broke up B．showed up C．gave up D．looked up
A．fast B．far C．gladly D．hard
A．quickly B．finally C．slowly D．possibly
A．hear B．see C．need D．know
A．cheerful B．great C．deaf D．surprised
A．laughing B．greeting C．frightening D．encouraging
A．example B．lessons C．sayings D．ways
A．lies B．stories C．words D．books
A．down B．relaxed C．bored D．angry
A．on B．around C．into D．through
A．help B．kill C．surprise D．hurt
A．easy B．strange C．hard D．surprising
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