When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.
☆ Look in the mirror and say to yourself, “I am a special person and there’s no one in the world like me. I can do anything!” It may not sound so good, but it really works!
☆ Do something nice for someone. Helping others always makes you feel good.
☆ Smile! Be friendly to people you meet. Look for the good things in your friends and family.
☆ Learn something new! Have you always wanted to decorate your own room or learn how to swim? Go for it! New challenges (挑战) are fun and give you a sense of accomplishment when you have finished.
☆ Read and start a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express (表达) your feelings.
☆ Stay with your family. We all need our family time. Talk with your parents or maybe even your cousin.This passage may be taken from ________.
| A．a science book | B．a magazine | C．a story book | D．school rules |
According to the passage, when you are helping others, you will ________.
| A．be special | B．be sure | C．feel good | D．be remembered |
What do the underlined words “a sense of accomplishment” mean?
| A．成就感 | B．忧伤感 | C．挫折感 | D．信任感 |
Which of the following should you say “NO” to when you are unhappy?
| A．Look for the good things of others. |
| B．Learn something new and go for it. |
| C．Keep a diary to express your feelings. |
| D．Stay alone at home as much as possible. |
The best title for the passage is ________.
| A．Do Your Best |
| B．Always Smile to Your Life |
| C．It’s Never too Late to Learn |
| D．Ways to Feel Good about Yourself |
任务型阅读
Our teacher work very hard. They get up early in the morning and work very late. How to help our teacher ?
First, we must try to learn our subjects（科目）well to make our teachers spend less time on us and let them have more rest.
Second, we must clean the blackboard and the teacher’s desk very often. If (如果) we can do so, our teachers will work better and of course they will be happier.
Our teachers often have to speak for a long time and they are very thirsty(口渴的). At this time, it is better for us to bring them some water. When our teachers drink the water, they will speak more clearly (清楚). After our teachers correct (批改)our exercise books, we can help to hand them out (分发它们).
If we do so, our teachers can have a short rest. We all know that our teachers care about our marks (关心我们的分数) most, so we should try to go over(复习) our lessons to get high grades（成绩）.If all of us can get high grades, our teachers will feel (感觉)very happy.
| How to ___ |
|
| Ways (方法) |
Results（结果） |
| Do ____ |
The teacher can have more time to have a ___ |
| Often help the teachers __ |
They __ |
| Bring them some water when they ____ |
They will speak clearly. |
| Help them hand out our exercise books. |
They can rest for a ____ |
| Try to go over our lessons __ |
_____ |
阅读短文，判断正误，正确的写“T”，错误的写“F”。
My name is Daisy. I live with my mother and father in a flat. The flat is on the fifth floor of a tall building. There are 14 floors and a parking garage(车库) in the basement(地下室). My father parks his car there.
Our flat is not in the center of the city. It is 2 miles from the center. My father works in the city, so he goes to work by train every day. He doesn't drive his car. He uses his car only on weekends. Then he takes us into the country or to the beach.
Our flat has three bedrooms. There is a bedroom for my mother and father,one for me and one for my brother. There is a living room, a kitchen and a bathroom. We do not have a garden, but there is a small balcony. There are some plants on the balcony. In summer we often sit out on the balcony because it gets very hot inside the flat. Our flat is small, but we are very happy in it. Daisy's flat is on the fifteenth floor.
Their flat isn't in the middle of the city.
Daisy's father goes to work by car every day.
In summer they like sitting out on the balcony because they like staying outside.
Their flat isn't big, but they live happily in it.
It was Mother's Day，but the young mother was a little unhappy，because she was 800 miles away from her parents．In the morning she phoned her mother to wish her a happy Mother's Day，and her mother told her about the beautiful lilacs（丁香）in the garden．
Later that day，when she told her husband about the lilacs，he said，“I know where we can find all that you want．Get the children and come on．”So they went，driving down the country roads．
There on a small hill，they saw a lot of beautiful purple lilacs．The young woman ran quickly to enjoy the flowers．Carefully，she picked a few here and a few there．On their way home there was a smile on her face．
When they were passing a nursing home（养老院），the young woman saw an old granny sitting in a chair．She had no children with her．They stopped the car and the young woman walked to the old woman，put the flowers in her hands，and smiled at her．The old granny thanked her again and again．She smiled happily，too．
When the young mother came back to her car，her children asked her，“Who is that old granny？Why did you give our flowers to her？”
“I don't know her，”their mother said．“But it's Mother's Day，and she has no children．I have all of you，and I still have my mother．Just think how much those flowers meant to her.The young woman was a little unhappy on Mother's Day because _____.
| A．she didn't have a present |
| B．she was a long way from her mother |
| C．she didn't know it was Mother's Day |
| D．she wanted to see her father |
There were many beautiful purple lilacs.
| A．in her garden | B．in the market |
| C．in her mother's garden | D．in the nursing home |
The young woman had __________.
| A．one child | B．no child | C．more than one child | D．a boy and a girl |
The young woman gave the flowers to the old granny because ________.
| A．she was her mother |
| B．she didn't like those flowers |
| C．her mother asked her to do so |
| D．she wanted the old granny to be happy，too |
Which of the following is NOT true？
| A．The young woman was kind. |
| B．The young woman was understanding. |
| C．The young woman was friendly. |
| D．The young woman was surprised. |
Do you know Eskimos? Let me tell you something about their lives.
Eskimos live near the North Pole(北极).There are only two seasons there, winter and summer.
There is no spring or autumn there. The winter nights are long. You can’t see the sun for more than two months, even at midday. The summer days are long. For more than two months, the sun never goes down and there’s no night.
Eskimos have warm clothes. They make their clothes from the skins of animals. From skins(皮毛) they make coats, caps and shoes.
Near the North Pole trees can’t grow, for it is too cold there. The Eskimos have to make their houses from skins, snow or stone. When they got out in storms and can’t get back home, they make houses of snow. They leave these houses when the storm is over.
Life is hard for the Eskimos, but they still like to live there.Near the North Pole there are _______ in a year.
| A．two seasons—winter and summer |
| B．two seasons – spring and autumn |
| C．four seasons |
| D．two seasons sometimes and four seasons sometimes |
How long does the longest day or night last(持续) near the North Pole?
| A．24 hours | B．Over a week | C．A month | D．Over two months |
Eskimos use skins to make________.
| A．clothes | B．houses | C．trees | D．both A and B |
There are no ______ near the North Pole.
| A．days | B．nights | C．trees | D．animals |
Eskimos make houses of snow to protect(保护) themselves from______.
| A．animals | B．storms | C．snow | D．rain |
During the day we work and play; at night we sleep. Our bodies rest while we sleep. In the morning we are ready to work and play again. While we are asleep our bodies grow most. Children usually need more sleep. We can get our lessons better and we feel better too, when we have plenty of rest. Boys and girls need ten hours of sleep every night when they are eight or nine years old. Our bodies need lots of air when we sleep. If we do not get enough fresh（新鲜的）air we’ll feel tired when we wake up. While in bed we must not cover our heads. If we do, our lungs（肺）will not get enough fresh air. If we open our windows at night we can have plenty of fresh air. Cool air is better then warm air. Boys and girls must get enough sleep if they want to grow and be strong. Our bodies grow most while we are___________.
| A．eating | B．playing | C．sleeping | D．waking |
Which is the best air for us?
| A．fresh air | B．Cool air | C．Warm air | D．Dry air |
Too little sleep makes us_________.
| A．nappy | B．hungry | C．tired | D．grow |
How much sleep should boys and girls of nine years old have every night?
| A．Eight hours | B．Nine hours |
| C．Ten hours | D．Seven hours |
What do the lungs need most?
| A．Fresh air | B．Food | C．Rest | D．Exercise |
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