How often do you let other people’s nonsense change your mood? Do you let a bad driver, impolite waiter，rude boss, or an insensitive employee your day?
Sixteen years ago I learned this lesson in the back of a New York City taxi cab. One day I was in a taxi and we headed the airport. We were driving in the lane when suddenly a black car drove out of a parking space right in front of us. My taxi driver slammed on his , slide sideways，and at the very last moment our car stopped and the other car by just inches！The driver of the other car , the guy who almost caused a big accident, looked around and started at us.
My taxi driver just and waved at the guy. And I mean, he was ,so I said，"Why did you just do that? This guy almost ruined your car and sent us to the hospital！” This is when my taxi driver taught me what I now call "The Law of the Garbage Truck".
He said, “ Many people are like garbage trucks. They run around full of , full of frustration, full of anger, and full of disappointment. As their garbage up, they need a place to dump it and sometimes they'll dump it on . Don’t take it personally; Just smile, wave, wish them well, and move on. Believe me. You’ll be .”
So I started thinking, how often do I let Garbage Trucks run right over me? And how often do I take their garbage and it to other people at work, at home, or on the street? It was then that I said, “I don’t want their garbage and I’m not going to spread it anymore.”
Life’s too short to wake up in the morning with . The mark of your success is how quickly you can refocus on what’s in your life. See, Roy Baumeister, a psychology researcher from Florida State University，found in his extensive research that you __ bad things more often than good things in your life. You store the bad memories more easily, and you __ them more frequently. So love the people who treat you right. Ignore the ones who don’t. Life is ten percent what you make it and ninety percent how you _ it！The odds are against you when a Garbage Truck comes your way, but when you follow “The Law of the Garbage Truck”，you take back control of your life. You make room for the good by go of the bad.
Have a Garbage-Free Day！Have a marvelous, garbage-free day！The seeds you plant today the harvest you reap tomorrow.
A．enrich B．ruin C．spare D．obtain
A．through B．to C．in D．for
A．latter B．right C．opposite D．free
A．brakes B．door C．window D．seat
A．knocked B．overtook C．missed D．lost
A．laughing B．throwing C．glancing D．yelling
A．wondered B．smiled C．ignored D．guessed
A．friendly B．angry C．tired D．disappointed
A．expectation B．passengers C．garbage D．goods
A．turns B．pushes C．holds D．piles
A．roads B．children C．you D．dustbin
A．upset B．happier C．pitiful D．frightened
A．spread B．share C．explain D．contribute
A．surprise B．pleasure C．doubt D．regrets
A．funny B．important C．strange D．embarrassing
A．remember B．forget C．value D．appreciate
A．enjoy B．exchange C．recall D．imagine
A．inspire B．take C．mend D．notice
A．letting B．consisting C．making D．dreaming
A．distinguish B．deserve C．deliver D．determine
Jenna, a popular girl from Westwood Middle School, had graduated first in her class and was ready for new 1 in high school.
2 , high school was different. In the first week, Jenna went to tryouts(选拔赛)for cheerleaders(啦啦队队员). She was competing against very talented girls, and she knew it would be 3 for her to be selected. Two hours later, the 4 read a list of the girls for a second tryout. Her heart 5 as the list ended without her name. Feeling 6 , she walked home carrying her schoolbag full of homework.
Arriving home, she started with math. She had always been a good math student, but now she was 7 . She moved on to English and history, and was8 to find that she didn’t have any trouble with those subjects. Feeling better, she decided not to 9 math for the time being.
The next day Jenna went to see Mrs. Biden about being on the school 10 . Mrs. Biden wasn’t as 11 as Jenna. “I’m sorry, but we have enough 12 for the newspaper already. Come back next year and we’ll talk then.” Jenna smiled 13 and left. “Why is high school so 14 ?” she sighed.
Later in 15 class, Jenna devoted herself to figuring out the problems that had given her so much 16 . By the end of class, she understood how to get them right. As she gathered her books, Jenna decided she’d continue to try to 17 at her new school. She wasn’t sure if she’d succeed, but she knew she had to 18 . High school was just as her mom had said: “You will feel like a small fish in a big pond 19 a big fish in a small pond. The challenge is to become the 20 fish you can be.”
A．processes B．exercises C．challenges D．decision
A．Therefore B．Besides C．Otherwise D．However
A．difficult B．interesting C．boring D．easy
A．editor B．judge C．candidate D．boss
A．jumped B．raced C．stopped D．sank
A．strange B．lonely C．awful D．happy
A．struggling B．complaining C．working D．improving
A．ashamed B．relieved C．shocked D．disappointed
A．put up B．give up C．worry about D．prepare for
A．committee B．team C．radio D．newspaper
A．enthusiastic B．realistic C．sympathetic D．artistic
A．speakers B．writers C．cheerleaders D．readers
A．widely B．brightly C．excitedly D．weakly
A．similar B．familiar C．different D．ordinary
A．physics B．math C．English D．history
A．pleasure B．sorrow C．trouble D．hope
A．fit in B．get around C．stay up D．look out
A．swim B．escape C．ask D．try
A．in return for B．instead of C．in terms of D．in case of
A．slimmest B．gentlest C．best D．smallest
I was driving around downtown one afternoon in the winter. I 1 a red light and stopped. As I was 2 , I saw a young guy standing on my left. He was 3 in the face and holding a cardboard sign with some 4 on it. When you’re in the heart of downtown, it’s pretty 5 to see homeless people asking for 6 . Generally, I would pass them, but this time when I glanced over the sign, I 7 .
I can’t remember what the sign said exactly, but it was something like: “ 8 money / food, have stomach cancer, homeless, anything helps.”
I didn’t know why, but for some 9 this particular sign struck me. The 10 had just turned green, and there was a line of lunch rush hour traffic behind me. I went back and forth in my 11 a hundred times in that next 12 about whether I should do something. “Should I help? 13 on? Should I do something?”
I didn’t. I did nothing.
The traffic moved 14 , and I went with it. About a block（街区）or two away, my heart had sunk simply for this guy. I felt so 15 for him. So, I decided to go back and ask him 16 I could buy him lunch and hear his story.
It took me about five minutes to 17 and back on to the same street where I had seen him. It was just five minutes — but he was 18 .
“Where did he go so fast?” I wondered. So, there was 19 left to do except drive on.
If you get a special nudge（想做的事）from inside you, 20 consider acting on it. Don’t miss out — for yourself and for that other person.
A．came up to B．came from C．came up with D．came in
A．talking B．walking C．waiting D．resting
A．proud B．pale C．happy D．dirty
A．painting B．saying C．feeling D．writing
A．common B．rude C．special D．unlucky
A．respect B．advice C．money D．equipment
A．stopped B．returned C．continued D．laughed
A．Collect B．Need C．Keep D．Devote
A．condition B．purpose C．goal D．reason
A．car B．sign C．light D．face
A．mind B．pocket C．stomach D．body
A．week B．second C．day D．hour
A．Hold B．Work C．Come D．Drive
A．backward B．upward C．forward D．outside
A．important B．upset C．easy D．wonderful
A．if B．where C．how D．when
A．go out B．turn around C．go away D．turn up
A．blind B．caught C．dead D．gone
A．everything B．something C．nothing D．anything
A．jokingly B．recently C．usually D．seriously
Over the last ten years, technology has been constantly improving. Learning languages outside classes has__36__from using sets of tapes or CDs to much more creative and interesting __37__.This is largely due to the ever __38__Internet. There are now hundreds of __39__that will help you learn a language, some are better than others; some charge and some are __40__. Below are some of the free-of-charge websites that I recommend (推荐) to __41__ you learn a language.
Busuu is like Facebook for language learners. __42__of this website span (跨越) across the globe. It works by giving you exercises to __43__; these exercises can be grammar, __44__, or reading comprehension. The more exercises you complete, the more your “Language Garden” __45__. Written exercises are corrected by native speaker of the language you are learning. You can also help students of your language by __46__ their work.
MyHappyPlanet is an online community for people __47__ in learning a language in __48__ for teaching their own language. For example, you help someone in Barcelona with their Chinese __49__they help you with your Spanish. With Myhappyplanet, you can practice speaking with a __50__speaker, learn more about other cultures, and make friends with people __51__in the world.
BBC languages is probably one of the most __52__ways to learn a language online, and it’s great for beginners .The lessons are in the __53__of a TV series shot in your target language. It’s like watching your favorite show and __54__at the same time. They also help you to have a better understanding __55__ the culture of the country
A．settled B．continued C．changed D．started
A．points B．ideas C．designs D．methods
A．improving B．falling C．requiring D．working
A．books B．websites C．programs D．tapes
A．cheap B．expensive C．free D．spare
A．help B．expect C．hope D．advise
A．Managers B．Members C．Employees D．Employers
A．compete B．report C．teach D．complete
A．structure B．English C．vocabulary D．knowledge
A．closes B．grows C．ends D．rises
A．showing B．measuring C．praising D．correcting
A．interested B．shocked C．disappointed D．surprised
A．balance B．exchange C．preparation D．search
A．but B．while C．since D．unless
A．strange B．foreign C．fluent D．native
A．anybody B．somewhere C．anywhere D．somebody
A．serious B．difficult C．boring D．relaxing
A．fashion B．form C．shape D．figure
A．learning B．living C．guessing D．thinking.
A．on B．to C．for D．of
When I was six years old, my parents and I were in London for a one-month vacation. One day when my mother and I were 36 down Oxford Street, I felt too 37 to walk any more, so I asked my mother to take the subway.
At first, she 38 to take it because she said the weather was very 39 and it was better to walk. I started 40 . She told me to stop immediately, but I didn’t pay attention to what she was 41 . For about an hour, I didn’t stop crying. My mother became very 42 with me. I didn’t stop. I just ran away from her. I ran as 43 as I could.
The street was really crowded, so she couldn’t 44 me. Then, I entered one of the biggest shops. There was a coffee house on the second floor. I went 45 , sat in a chair, and started crying again. All of the people in the coffee shop came around me. They were 46 to me, but I didn’t understand English at all. After that, they 47 the police station, and a policeman came to the coffee shop. He tried to talk to me, but I just 48 crying. Then he took the small bag that I was 49 , opened it and found my hotel address and 50 number. When he phoned the hotel, my 51 answered the phone.
In the end, the policeman took me to the 52 . My father was standing in front of the hotel door. He talked to the policeman, and then he asked me what had 53 and where my mother was. I told him everything, and I also told him that I was 54 that my mother was very angry with me.
When my mother came back, she was crying. But when she saw me, she hugged me and kissed me. She talked to my father about everything. 55 of them told me not to do anything like that in the future because maybe one day I wouldn’t find anyone to help me. They wouldn’t forgive me if I did it again.
A．running B．walking C．visiting D．driving
A．tired B．mad C．happy D．sad
A．agreed B．refused C．suggested D．managed
A．horrible B．windy C．nice D．cold
A．talking B．laughing C．singing D．crying
A．hearing B．regarding C．thinking D．saying
A．angry B．strict C．satisfied D．familiar
A．excitedly B．slowly C．quickly D．carelessly
A．search B．educate C．forgive D．follow
A．outside B．inside C．upon D．down
A．advising B．talking C．listening D．coming
A．called B．remembered C．measured D．left
A．stopped B．preferred C．regretted D．continued
A．catching B．carrying C．gaining D．buying
A．serial B．lucky C．phone D．license
A．mother B．guide C．father D．waiter
A．hotel B．shop C．street D．station
A．forgotten B．happened C．damaged D．lost
A．worried B．concerned C．afraid D．angry
A．None B．Either C．Neither D．Both
13-year-old Frank had received many presents he wanted. But Frank was not __36__ because this was his first Christmas without his brother. Frank said to his parents that he would __37__ to see a friend. __38__ it was cold outside, Frank put on his new jacket and took presents on his new sled(雪橇).
As Frank walked, he saw a house with the __39__ hanging over a fireplace. A woman was seated near them __40__. The stockings reminded Frank of the ones beside him and his brother. A sudden thought __41__ Frank.
So he knocked on the door. “__42__?” the sad voice of the woman answered. “May I come in?” “Please” she said, seeing his __43__ full of gifts, and thinking he was making a collection, “but I have no food or gifts for you. I even have __44__ for my own children.”
“That’s not why I am here,” Frank replied. “Please __45__ any present you like for your children from this sled.”
“Why, God bless you!” the __46__ woman answered. She chose until the stockings were full. “Won’t you tell me your __47__?” she asked. “Just call me the Christmas Scout,” Frank replied.
The visit __48__ the boy touched, with an unexpected __49__ in his heart. He understood that his sorrow(悲伤) was not the only sorrow. He __50__ all the gifts, including the new jacket.
“Where are your presents, Frank?” asked his father as he __51__ the house. “ I handed them out to other children.”
“Frank, how could you do so?” his mother asked in anger. The next morning, he came downstairs and __52__ his parents listening to Christmas news on the radio. Then the announcer spoke: “Merry Christmas! Several families __53__ their children were made happy by the gifts from a boy. No one could __54__ him.” Frank felt his father’s arms go around his shoulders, and he saw his mother smiling __55__ her tears.
A．lovely B．astonished C．lonely D．happy
A．leave B．turn C．grow D．become
A．When B．Since C．Where D．Though
A．present B．light C．stockings D．tree
A．sleeping B．crying C．smiling D．laughing
A．appeared B．worried C．occurred D．struck
A．Why B．What C．Yes D．When
A．stocking B．pocket C．sled D．bag
A．anything B．nothing C．something D．everything
A．buy B．borrow C．bring D．choose
A．amazed B．encouraged C．tired D．bored
A．address B．name C．number D．school
A．started B．left C．felt D．performed
A．joy B．surprise C．sorrow D．disappointment
A．took away B．gave up C．gave away D．picked up
A．visited B．came C．passed D．entered
A．made B．saw C．looked D．suggested
A．believed B．complained C．reported D．forecast
A．respect B．think C．realize D．recognize
A．by B．besides C．without D．through
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