Cancer researchers urged people on Wednesday to take more vitamin D to lower risk of cancer， saying studies showed a clear link. "Our suggestion is for people to increase their intake， through diet or a vitamin supplement，" Dr. Cedric Garland said in a telephone interview.
Garland's research team reviewed 63 studies， including several large long-term ones， on the relationship between vitamin D and certain types of cancer worldwide between 1966 and 2004. "There's nothing that has this ability to prevent cancer，" he said， urging governments and public health officials to do more to fortify foods with vitamin D.Garland is part of a University of California at San Diego Moores Cancer Center team that published its findings this week online in the American Journal of Public Health. Vitamin D is found in milk， as well as in some fortified orange juice， yogurt and cheeses， usually at around 100 international units （IU） a serving. People might want to consider a vitamin supplement to raise their intake to 1000 IUs per day， Garland said， adding that it was well within the safety guidelines established by the National Academy of Sciences.
The authors said that taking more vitamin D could be especially important for people living in northern areas， which receive less vitamin D from sunshine.
African Americans， who don't produce as much of the vitamin because of their skin colour， could also benefit significantly from a higher intake， the authors said. According to the passage， people are advised to take more Vitamin D because_________.
| A．it is nutritious |
| B．it can‘t harm people’s health |
| C．it is not taken enough every day |
| D．it can lower cancer risk |
Which of the following can not help people get more Vitamin D？
| A．Have more meat | B．Have some sunshine |
| C．Have a vitamin supplement | D．Have more fortified cheese |
Who can Garland probably be？
| A．A scientist | B．A health researcher |
| C．A doctor | D．A public health official |
Which of the following food can lower people‘s chance of getting cancer？
| A．Fortified orange juice | B．Milk |
| C．Fortified yogurt | D．All of the above |
People from which area should take more Vitamin D according to the passage？
| A．Asian people | B．American people |
| C．European people | D．African people |
What is so different about Moisture Surge?
These hydrating formulas (保湿配方) rapidly make thirsty skin smooth and soft. Oil-free and fit for all skin types, they help:
Quickly increase skin’s moisture level with hydrating relief in a high-speed delivery system; Restore skin’s moisture balance; Make up dry lines.
Moisture Surge Extended Thirst Relief
Rapid, long-lasting hydration in a refreshing oil-free gel(胶). Fast-absorbing formula locks in moisture all day and helps skin better resist dry despite great shifts in humidity. Use whenever, wherever needed, under or over makeup, or as a 5-minute moisture mask(面膜).
Moisture Surge Face Water Thirsty Skin Relief
Refreshing facial water. Great for use anytime, anywhere, under or over makeup.
Moisture Surge Extra Refreshing Eye GEL﹡
Cool and comfortable eye gel. Doctor-tested. Use whenever needed, under or over makeup.
Moisture Surge Facial Sheet Mask﹡
Refreshing, pre-moistened full-face sheet mask. Apply 1-2 times a week for a quick moisturizing. To use: unfold and apply to clean skin. Rest for 10 minutes, and then remove the mask.
Moisture Surge Refreshing Eye Mask﹡
Refreshing pre-moistened eye pads(垫). Apply 1-2 times a week to reduce under-eye puffiness(肿) and skin with quick hydration. To use: remove pads from packets and separate. Apply to clean under-eye skin. Rest for 10 minutes, and then remove pads.
Moisture Sheer Tint 15﹡
Refreshing, wash of color that hydrates and makes skin bright with special materials and SPF 15 sunscreen. Three skin-friendly shades wear beautifully alone or under makeup.
WARNING: keep out of eyes.
Stop use if any pain occurs. Keep out of reach of children.
Please pay attention to: ﹡stands for “Not available in all countries. ”According to the passage, Moisture Surge is the name of _______.
| A．a product of eyes |
| B．an oil-free formula |
| C．a sun-blocking cream |
| D．a series of skin care products |
What do we know about Moisture Surge Extra Refreshing Eye Gel and Moisture Surge Refreshing Eye Mask?
| A．They can be used at any time. |
| B．They may be good for eyes. |
| C．They are a kind of gel. |
| D．They have been tested on doctors. |
Which of the following products can NOT be used over makeup?
| A．Moisture Surge Face Water Thirsty Skin Relief. |
| B．Moisture Surge Extra Refreshing Eye Gel. |
| C．Moisture Surge Extended Thirty Relief. |
| D．Moisture Sheer Tint SPF15. |
How many products mentioned in the passage can be bought all over the world?
| A．Two | B．Four | C．Six | D．Eight |
This text is most probably taken from a ______.
| A．textbook | B．Doctor’s notebook | C．magazine | D．bottle of medicine |
Do you want to live with a strong sense of peacefulness, happiness, goodness, and self-respect? The collection of happiness actions broadly categorized as “honor” help you create this life of good feelings.
Here is an example to show how honorable actions create happiness.
Say a store clerk fails to charge us for an item. If we keep silent, and profit from the clerk’s mistake, we would drive home with a sense of mean excitement. Later we might tell our family of friends about our good fortune. On the other hand, if we tell the clerk about the uncharged item, the clerk would be grateful and thank us for our honesty. We would leave the store with a quiet sense of honor that we might never share with another soul.
Then, what is it to do with our sense of happiness?
In the first case, where we don’t tell the clerk, a couple of things would happen. Deep down inside we would know ourselves as a type of thief. In the process, we would lose some peace of mind and self-respect. We would also demonstrate that we cannot be trusted, since we advertise our dishonor by telling our family and friends. We damage our own reputations by telling others. In contrast, bringing the error to the clerk’s attention causes different things to happen. Immediately the clerk knows us to be honorable. Upon leaving the store, we feel honorable and our self-respect is increased. Whenever we take honorable action we gain the deep internal rewards of goodness and a sense of nobility.
There is a beautiful positive cycle that is created by living a life of honorable actions. Honorable thoughts lead to honorable actions. Honorable actions lead us to a happier existence. And it’s easy to think and act honorably again when we’re happy. While the positive cycle can be difficult to start, once it’s started ,it’s easy to continue. Keeping on doing good deeds brings us peace of mind, which is important for our happiness.According to the passage, the positive action in the example contributes to our ______.
| A．self-respect | B．financial rewards |
| C．advertising ability | D．friendly relationship |
The author thinks that keeping silent about the uncharged item is equal to ______.
| A．lying | B．stealing | C．cheating | D．advertising |
The underlined phrase “bringing the error to the clerk’s attention” means ______.
| A．telling the truth to the clerk |
| B．offering advice to the clerk |
| C．asking the clerk to be more attentive |
| D．reminding the clerk of the charged item |
How will we feel if we let the clerk know her mistake?
| A．We’ll be very excited. |
| B．We’ll feel unfortunate. |
| C．We’ll have a sense of honor. |
| D．We’ll feel sorry for the clerk. |
Which of the following can be the best title of this passage?
| A．How to Live Truthfully |
| B．Importance of Peacefulness |
| C．Ways of Gaining Self-respect |
| D．Happiness through Honorable Actions |
Many times when people hear the words social networking, their brains automatically go to sites such as Twitter or Facebook. However, there are sites for those into social networking and into reading. Sound crazy?, It's really not. If you've ever wanted a site where you can receive book recommendations，follow your favorite authors，and keep up with what your friends are reading, then look no further than Goodreads. com.
Goodreads provides useful services for those in the reading world. It is a site where you can win books by going to giveaways（赠书）and simply entering your information. Some giveaways are even signed by the author. And the books aren't boring，old or torn copies —— many of them are ARC's (Advanced Readers Copies)，for which you can write a short review on the site. Anyone can post reviews of their favorite books or series so that others may feel inclined to read them as well.
Another function of the site is offering book clubs and interest groups. You can have interactive discussions with groups of people reading the same things，sort of like a blog. You can also make friends with people and post statuses similar to Facebook. Your friends can send you book recommendations and you can add them to your shelf if you choose.
Shelves are by far one of the best features on the site. You can categorize（归类） your entire library and put books you want to read on your“to-read” shelf. These virtual（虚拟的）shelves allow you to see what you've read and also let you keep track of the number of books you've read in a year.
You can even read original writing for free because many people post their own writing on the site to gain feedback and advice on how to improve. Anyone can join this site for free and fall in love with not just a book, but a book site as well.People who go to the site Twitter or Facebook mostly want to_______．
| A． get more books to read |
| B． meet more people and make friends |
| C． buy goods for their daily life |
| D． post their book recommendations |
The underlined part“feel inclined" in. Paragraph 3 is the closest in meaning to______.
A. have a desire C. have no difficulty
C. have a possibility D. have no doubtYou can do all of the following things on Goodreads. com EXCEPT_______．
| A． receiving books signed by the authors |
| B． publishing your comments on books |
| C． exchanging your ideas with other people |
| D． buying all kinds of books that you like |
What do we know about the shelves on Goodreads. com?
| A． They are filled with all kinds of books from some libraries. |
| B． The books there are categorized for readers by the site. |
| C． That is where people put books they have read or want to read |
| D． New books will continuously be added to readers by the site. |
It seems like every day there's some new research about whether our favorite drinks are good for us. One day, science says a glass of red wine a day will help us live longer. The next day, maybe not. It seems journalists are pretty interested in wine research and the same might be said for coffee. Now there's been a lot of research into whether coffee's good for our health "the results have really been mixed"，admits Neal Freedman who led the coffee study and published his findings in a medical journal recently. "There's been some evidence that coffee might increase the risk of certain diseases and there's also been maybe more recent evidence that coffee may protect against other diseases as well".
Freedman and his colleagues undertook the biggest study yet to look at the relationship between coffee and health. They analyzed data collected from more than 400，000 Americans ages 50 to 70 participating in the study. "We found that the coffee drinkers had a modestly lower risk of death than the non-drinkers， he said. Here's what he means by "modestly": those who drank at least two or three cups a day were about 10 percent or 15 percent less likely to die for any reason during the 13 years of the study when the researchers looked at specific causes of death, coffee drinking appeared to cut the risk of dying from heart disease, lung disease injuries, accidents and infections.
Now, Freedman stressed that the study doesn't prove coffee can make people live longer .A study like this can never prove a cause-and-effect relationship. All it can really do is to point researchers in the right direction for further investigation. And even if it turns out that coffee is really good for you, scientists have no idea why.According to the first paragraph，reporters would like to know the research findings of_______.
| A． tea | B． beer | C． coffee | D． wine |
According to the passage, which of the following is TRUE?
| A． Freedman and his colleagues hired 400，000 Americans to collect date. |
| B． People who took part in Freedman's research are about 50 to 70 years old. |
| C． About 400, 000 Americans worked for Freedman's team for 13 years. |
| D． People who are 50 to 70 years old seldom drink wffee. |
According to the author, scientists________.
| A． have already proved that coffee is good for human health |
| B． have a long way to go before they find a way to study coffee |
| C． have avoided the cause-and-effect approach to study coffee |
| D． are still unable to figure out why coffee is good for us |
Which of the following can be the best title?
| A． The Magical Effects of Coffee |
| B． Neal Freedman and His Research |
| C． Can Coffee Help You Live Longer? |
| D． A Cup of Coffee A Day Makes Diseases Away |
Writer and teacher Yin Jianli's stories and thoughts about bringing up her daughter
Yuanyuan have been a constant source of inspiration for parents over the past 16 years.
Her book, A Good Mother Exceeds Good Teachers, published by Writers Publishing House, has been a bestseller on Dangdang and Amazon's online platforms
for the past three years. The book helped Yin make the Chinese Writers' Rich List, with 4. 48 million yuan（＄710，000).
Experts say Yin's book provides practical guidance, which makes it popular among parents.
"When the majority of books are either full of bragging about（自吹自擂）the authors' children or outlining big theories that have no foundation in practice, I write books that are practical and easy to follow," Yin writes.
"For example, there was an occasion when Yuanyuan forgot to do her elementary school homework. In such a situation many Chinese parents show their anger and scold their kids,”says Yin, who made an agreement with her husband they would not overly criticize or push their daughter. Instead, Yin encouraged the daughter to make up the homework, which meant staying up until midnight. As a result, she learned to arrange her time better and did not have a harmful reaction to doing homework. Yin's principle of "no parental interference（干涉），and "giving children the opportunity to learn from their mistakes" is described in a number of real-life examples.
Readers say Yin's books improve their children's performance at school, and encourage them to develop good personalities and habits. They believe her books are not only about being good parents but also about growing as parents and individuals.
"When I'm reading books，I keep thinking about what a better personality I would have if my parents had adopted the methods Yin suggests when I was a kid，＂one reader comments in a review on Yin's online blog.The book“A Good Mother Exceeds Good Teachers" has been so popular because______.
| A． it covers many inspiring thoughts about bringing up children |
| B． it outlines big theories from home and abroad |
| C． it provides practical guidance for parents |
| D． it sells at a great discount |
We can learn from the text that Yin Jianli_______．
| A． advocates learning from mistakes |
| B． makes a good living only by writing books |
| C． holds the view that saving your stick spoils your kid |
| D． believes successful education calls for joint efforts from school and family |
It can be implied from the text that________.
| A． Yin's readers are mostly parents |
| B． The book is only available online |
| C． Yin has a great sense of business |
| D． Yuanyuan achieved success thanks to her mother |
粤公网安备 44130202000953号