根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑，选项中有两项为多余选项。

Have you heard statements like “If you love me, you would do this for me” or “You should be ashamed of yourself?” Statements like these are used by people to make you feel guilty because you have made a mistake and disappointed someone, or if someone wants a favor of you.
Guilt is a destructive emotion that is a waste of time. To overcome guilt from your life, use the following steps:
1. Know the past can’t be changed.
Whatever happened or whatever you did in the past, you can’t remove or change it by feeling guilty. If you cry and shout, you will not make the past different. It is better not to concentrate on the present.
2.
If you hurt someone while not meaning it, apologize for what you have said or done and then forgive yourself. What happened in the past will teach you a lesson, so you won’t repeat it again, but it is important to forgive yourself.
3.Let the people you deal with know you are not easy to feel guilty.
If your boss gives you a hand time because you don’t work overtime and starts saying that there is no money award for you to make you feel guilty, then you can say things like “That is perfectly fine. I will get the award next time.”
Don’t deny guilt or run away from it. Analyze it and deal with it.  No matter how much time you spend feeling guilty, you are not going to he able to change it.

A．You have to face guilt to overcome it.

B．Try to learn from your experience.

C．Do something useful to improve your life and your future.

D．Don’t let anyone make you feel guilty.

E．So you should learn to remove guilt.
F．Someone has disappointed you.
G．It is important to apologize.