Four simple keys to transform your life
The power of choice.
Every one of us makes countless choices every day. Every choice we make has an impact on our lives. Even insignificant choices can affect what we experience and how we feel. When hunger strikes, we can reach for a healthy, nutritious snack, or we can choose the sugar high of junk food. The more important the decision, the greater its effect. For instance, how do I act towards that person who treated me badly? Do I generally choose to be passive, or do I actively set clear intentions and create what I want in my life? Every choice we make, however big or small, affects us in some way.
How do you make choices?
If you are interested in living a richer, fuller life, there is a foundation upon which you can base all of your decisions which can make life better not only for you, but also for those around you. This foundation is to choose based on what’s best for all. Imagine a world where every parent, spouse(配偶), friend, teacher, businessperson, and politician truly did their best to choose what’s best for all involved in every decision they made. We would certainly live in a more caring, supportive world.
It’s the intention.
“But how do I know what is really best?” you might ask. The answer is simple. It doesn’t matter. What matters is not the choice you make, but rather the intention behind your choice. What matters is that whatever decision you make, you are clear in your intention of choosing based on what’s best for all. If it later turns out that you made what appears to have been a bad choice, there’s no need for guilt. Knowing that you did your best to choose with a sincere desire for what’s best for all, your conscience stays clear and open. This then allows you to more easily learn from your mistakes, and to live with a clear heart and mind.
What’s best for me, too!
Choosing what’s best does not mean you have to always sacrifice yourself for other. An overly(过度的) exhausted mother can lose her temper easily. Some time off for this mother might seem selfish, yet in the long run, it can help her to be a better mother to her children. So as we move through each day of our lives, let us remember to include ourselves as we do our best to choose what’s best for all.According to the passage, which of the following statements is NOT true?
| A．Every one of us makes countless choices every day. |
| B．Every choice, however big or small, has an influence on us. |
| C．People act differently towards the person who treated them badly. |
| D．People tend to reach for a junk snack when hunger strikes. |
How should we make choices?
| A．To be interested in a richer, fuller life. |
| B．To make life better for ourselves. |
| C．To base our choices on what’s best for all. |
| D．To imagine a world where everyone did their best. |
According to the author, what is really best?
| A．The choice you make. | B．The intention behind your choice. |
| C．The mistake you learn from. | D．The consequence of your choice. |
To choose what is best for us, we’d better ________.
| A．try to be selfish all the time | B．sacrifice ourselves for others |
| C．set aside some time for ourselves | D．control our temper before children |
Everyone has got two personalities(性格)—the one that is shown to the world and the other that is secret and real. You don't show your secret personality when you're awake because you can control your behavior(行为), but when you're asleep, your sleeping position shows the real you. In a normal night, of course, people frequently change their position. The important position is the one that you sleep in.
If you go to sleep on your back , you’re a very open person . You normally trust people and you are easily influenced by fashion or new ideas . You don’t like to upset people , so you never express your real feelings . You are quite shy and you aren’t very confident .
If you sleep on your stomach, you are a rather secretive (不坦率的) person. You worry a lot and you're always easily upset. You're very stubborn(顽固), but you aren't very ambitious(抱负的). You usually live for today not for tomorrow. This means that you enjoy having a good time.
If you sleep curled up (卷曲), you are probably a very nervous person. You have a low opinion of yourself and so you're often defensive (防御性的). You're shy and you don't normally like meeting people. You prefer to be on your own. You're easily hurt.
If you sleep on your side, you have usually got a well-balanced personality. You know your strengths and weaknesses. You're usually careful. You have a confident personality. You sometimes feel anxious, but you don't often get depressed. You always say what you think even if it annoys people.Point out which sentence is used to show the personality of a person who is used to sleeping on his or her stomach?
| A．He or she is careful not to make others angry. |
| B．He or she doesn't want to stick to his or her opinion. |
| C．He or she can't be successful in any business. |
| D．He or she likes to bring others happiness. |
Maybe you don't want to make friends with a person who sleeps curled up. Why?
| A．He or she would rather be alone than communicate with you. |
| B．He or she is rarely ready to help you. |
| C．He or she prefers going out to staying at home. |
| D．He or she wouldn't like to get help from you. |
It appears that the writer is possible to think highly of the person who sleeps on one side because _______.
| A．he or she always shows sympathy (同情) for people |
| B．he or she is confident, but not stubborn |
| C．he or she has more strengths than weaknesses |
| D．he or she often considers annoying (使烦恼) people |
An 80-year-old man was sitting on the sofa in his house along with his 45-year-old son. Suddenly a crow (乌鸦) landed on their window.
The father asked his son, “What is that?”
The son replied, “That is a crow.”
After a few minutes, the father asked his son for the second time, “What is this?”
The son said, “Father, I told you just now. It’s a crow.”
After a little while, the father asked his son the same question for the third time, “What is this?”
This time, the son said to his father in a low and cold tone, “It’s a crow, a crow.”
After a moment, the father yet again asked his son for the fourth time, “What is this?”
This time his son shouted at his father, “Why do you keep asking me the same question again and again? I have told you already, ‘ITIS A CROW’. Are you not able to understand this?”
A minute later the father went to his room and came back with a diary, which he had kept since his son was born. On opening a page, he asked his son to read that page.
Today my little son aged three was sitting with me on the sofa when a crow suddenly landed on the window edge. My son asked me 23 times what it was, and I replied him 23 times that it was a crow. I hugged him lovingly each time he asked me the same question. I didn’t at all feel angry, but instead felt affection for my son.
If your parents reach old age, do not look at them as a burden（负担）, but speak to them gently, and be kind to them. From today say this aloud, “I want to see my parents happy forever. They have cared for me ever since I was a little child. They have always showered me with love. I will take care of my old parents in the best way no matter how they behave.”The old man brought out the diary, which he had kept since his son was born, because ______.
| A．he forgot what had happened |
| B．he would like his son to read it |
| C．it could remind himself of the past |
| D．he wanted to find what a crow was |
The underlined word “affection” (last but one Para.) probably means______.
| A．puzzle | B．hatred(恨) | C．worry | D．love |
The writer mainly intends to ______ .
| A．tell us the function (作用) of a diary | B．call on us to love our parents |
| C．teach us what a crow is | D．introduce a pair of son and father |
If you are invited to a party by the Austrians and the suggested dress is "informal(非正式的)" (usually marked in the lower left-hand coner of the invitation) , it may mean dark suit and a white shirt for men and cocktail dress( 短短服) for women. Or again, may mean something considerably less formal. "Formal" means a black tie and evening dress for men and a floor-length dress for women. If a man is in doubt(拿不准) about what to wear, he may come slightly overdressed and then take his coat and tie off when he sees that others are wearing sports shirts. National dress is always acceptable.If a lady receives an invitation marked with "formal", she should wear
| A．a long dress | B．a cocktail dress | C．a short dress | D．a dark suit |
Suppose you are a man invited to an informal party by an Austrian, you'd better .
| A．wear dark clothes and dark suit |
| B．dress yourself in a dark suit and a white shirt |
| C．wear a coat and so on |
| D．wear sports shirts |
The general idea of this passage is .
| A．men and women should be dressed differently |
| B．national dress is always useful |
| C．what to wear if a person is invited to an Austrian party |
| D．men and women should dress themselves beautifully |
The meaning of "overdressed" is .
| A．dressing oneself a little too formally | B．dressing oneself a floor-length dress |
| C．wearing one's tie | D．dressing a sports shirt |
Mrs Smith's husband went off on a business trip to Australia. He wanted to catch the 3:30 plane to Darwin. She was very surprised when he telephoned her at 5 o'clock and said that he was still at the airport.
"What happened?" asked Mrs Smith.
"Well," said Mr Smith, "everything was going fine. I got my ticket, checked my luggage and waited in line at the gate. I walked across the runway to the airplane and I saw my friend Jack Scott. Jack was an airplane engineer. I shouted to him and a policeman caught me."
"Why did he catch you?"
"I don't know," said Mr Smith," All I said was ‘Hi, Jack! '"
The word "hijack" means "to take control of a plane by force".Why did Mr Smith want to fly to Australia? Because____________.
| A．he was an Australian businessman |
| B．he was leaving for Australia on business |
| C．his wife wanted him to |
| D．he wanted" to see his wife |
Mrs Smith was very surprised because
| A．Mr Smith didn't arrive in Darwin | B．Mr Smith telephoned her later |
| C．Mr Smith didn't leave the airport | D．Mr Smith was in Darwin |
Mr Smith couldn't get on the plane because
| A．he met with his friend Jack |
| B．he didn't get the ticket |
| C．there was something wrong with the airplane engine |
| D．he was stopped by a policeman |
Which of the following is NOT true?
| A．The police didn't know Mr Smith was Jack Scott's friend. |
| B．Jack Scott worked as an airplane engineer. |
| C．The policeman misunderstood Mr Smith. |
| D．Mr Smith knew why the policeman caught him. |
Why was Mr Smith caught by the policeman?
| A．Because he didn't keep silence at the airport. |
| B．Because he greeted an airport engineer named Jack. |
| C．Because the pronunciation of "Hi, Jack" has another frightful meaning. |
| D．Because the policeman didn't know English. |
Twenty-first century humanity has mapped oceans and mountains, visited the moon, and surveyed the planets. But for all the progress, people still don’t know one another very well.
That brings about Theodore Zeldin’s “feast of conversation”－events where individuals pair with persons they don’t know for three hours of guided talk designed to get the past “Where are you from?”
Mr. Zeldin, an Oxford University professor, heads Oxford Muse, a 10-year-old foundation based on the idea that what people need is not more information, but more inspiration and encouragement.
The “feast” in London looks not at politics or events, but at how people have felt about work, relations among the sexes, hopes and fears, enemies and authority, the shape of their lives. The “menu of conversation” includes topics like “How have your priorities(优先考虑的事) changed over the years?” Or, “What have you rebelled against the past?”
As participants gathered, Zeldin opened with a speech: that despite instant communications in a globalized age, issues of human heart remain. Many people are lonely, or in routines that discourage knowing the depth of one another. “We are trapped in shallow conversations and the whole point now is to think, which is sometimes painful,” he says. “But thinking interaction is what separates us from other species, except maybe dogs…who do have generations of human interactions.”
The main rules of the “feast”: Don’t pair with someone you know or ask questions you would not answer. The only awkward moment came when the multi-racial crowd of young adults to seniors, in sun hats, ties and dresses, looked to see whom they would be ‘intimate’ with for hours. But 15 minutes later, everyone was seated and talking, continuing full force until organizers interrupted them 180 minutes later.
“It’s encouraging to see the world is not just a place of oppression and distance from each other,” Zeldin summed up. “What we did is not ordinary, but it can’t be madder than the world already is.”
Some said they felt “liberated” to talk on sensitive topics. Thirty-something Peter, from East London, said that “it might take weeks or months to get to the level of interaction we suddenly opened up.”What can the “conversations” be best described as?
| A．Deep and one-on-one. | B．Sensitive and mad. |
| C．Instant and inspiring. | D．Ordinary and encouraging. |
In a “feast of conversations”, participants ______.
| A．pair freely with anyone they like |
| B．have a guided talk for a set of period of time |
| C．ask questions they themselves would not answer |
| D．wear clothes reflecting multi-racial features. |
In paragraph 6, “they would be ‘intimate’” is closest in meaning to “______”.
| A．they would have physical contact | B．they would have in-depth talk |
| C．they would be close friends | D．they would exchange basic information |
From the passage, we can conclude that what Zeldin does is ______.
| A．an attempt to promote thinking interaction |
| B．one of the maddest activities ever conducted |
| C．a try to liberate people from old-fashioned ideas |
| D．an effort to give people a chance of talking freely |
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