The advantages of Eating Fruits & Vegetables
Vegetables and fruit are good for your health because of a lot of vitamins, nutrients(矿物质) and fiber（纤维）in them. Fruits and vegetables are regarded as a healthy diet without adding chemicals or additives（添加剂） for carrying or storing foods. The United States Department of Agriculture suggests eating plenty of fruits and vegetables every day to get the advantages of eating a healthy diet.
Disease Prevention
The United States Department of Agriculture tells that eating fruits and vegetables helps fight strokes, cardiovascular disease and type 2 diabetes. Because of the potassium in fruits and vegetables, they can prevent the risk of developing kidney stones. The fiber in fruits and vegetables helps the body fight against coronary heart disease.
Idea Health
Since fruits and vegetables add to a balanced and healthy diet, eating these will help you with your idea. The vitamins in fruits and vegetables helps fight depress（沮丧）, according to the Mental Health Foundation. Vitamin B and folic acid found in some vegetables and bananas help you to relax. Eating fruits and vegetables can also help improve memory.
Healthy Weight
Eating fruits and vegetables helps you have a healthy weight. Fruits and vegetables naturally include less energy than other foods, according to the Center for Disease Control and Prevention. The fiber and water in the fruits and vegetables make you feel that you are full, so you will not feel that you have to eat more food.According to the passage, how many things are included in the vegetables and fruit?
| A．3 | B．4 | C．5 | D．6 |
What kind of fruit should you eat if you were stressed out?
| A．Vitamin | B．Folic acid | C．Bananas | D．Apples |
Which of the following is not disease?
| A．Potassium | B．Strokes | C．Cardiovascular | D．Type 2 diabetes |
The United States Department of Agriculture suggests that_____.
| A．eating plenty of fruits and vegetables every day instead of having food. |
| B．eating plenty of fruits and vegetables is good for helping fight disease. |
| C．eating some vegetables and bananas help you to relax. |
| D．eating fruits and vegetables helps you have a healthy weight. |
According to the passage, eating plenty of vegetables and fruit can’t____.
| A．prevent disease | B．improve memory |
| C．help you have a healthy weight | D．let you want to eat more food |
_________ wrote the postcard.
| A．Tony | B．Tom | C．Jack | D．Peter |
The hotel was very _________.
| A．big | B．beautiful | C．clean | D．warm |
They arrived at Mount Tai on _________.
| A．April 26th | B．April 27th | C．April 28th | D．April 29th |
What did they do on Tuesday morning?
| A．They ate nice hot food. | B．They visited an old temple. |
| C．They bought many nice things. | D．They enjoyed the sea of clouds. |
You may meet many people in your life. But Mom and Dad are two of the most important people in your life. Over your lifetime, they may influence(影响) you more than anyone else you will meet. Moms and Dads need to care for their kids every day. Most parents will do this as long as they live.
There are many ways to stay close, to get along well and to build a strong relationship(关系) with your parents. Here are some of them:
Spend time together. Don’t play computer games or watch TV alone. Ask your mom and dad to play with you. Go outside together, or do some reading.
Be kind. Little things might mean a lot to your mom or dad. You can give your parents a happy day with a card or a joke. It’s also lovely when a kid cleans up his or her room without being asked. And if you try not fight with your brothers or sisters, your parents will be so happy.
Do your best at whatever you do. You don’t have to be the best, but when you do your best, you make your parents proud(骄傲). It makes them happy to see how you are turning into a good kid. Why? Because it lets them know they are doing a good job.What does the underlined word “this” mean in the first paragraph?
| A．To meet people everywhere. | B．To care for their kids every day. |
| C．To work for the family. | D．To take their kids to school . |
Which of the following can’t help you build a strong relationship with your parents?
| A．Being kind. |
| B．Spending time with them together. |
| C．Playing computer games or watching TV alone. |
| D．Doing your best at whatever you do. |
Which of the following can make your parents happy?
| A．Give them a card . | B．Play a joke with them. |
| C．Clean the room yourself. | D．All of the above. |
A French woman goes to London to see her son. She knows a little English,but cannot speak it very well. One day she goes to a shop. She wants to buy a hen ( 母鸡） for supper. But she cannot remember ( 记得) the English word for“ hen” . Just then the shop waiter asks her, “Can I help you?” “ I want the egg’s mother” the woman answers. The shop waiter does not understand( 明白)her and says, “ Sorry, we have not any bigger (交大的) eggs.” Suddenly (突然））） the woman remembers(记起)the word“cock(公鸡She says, I want the cock’s wife妻子! ”This time the shop waiter laughs (笑 ).The woman goes to London .
| A．to learn English | B．to have supper | C．to see her son | D．to buy a cock |
The woman ;
| A．only knows a little English | B．knows much English |
| C．doesn ’ t know English | D．can speak English very well |
The shop waiter thinks the egg’s mother must be
| A．bigger eggs | B．the cock ’s wife | C．hens | D．cocks |
The shop waiter laughs because he ______
| A．understands the woman at last(最终） |
| B．thinks it is interesting |
| C．does not understand the woman |
| D．thinks the woman is shy |
Is the woman clever?
| A．Yes, she isn’t. | B． No,he isn’t | C． Yes,she is | D．No,she is |
The wolves (狼) are very hungry饿. They go out to look for food. There are many sheep ( 羊 ) near the hill( 山). There are also a few sheepdogs with them. The wolves think of an idea. They speak to the sheepdogs,“ You are like us and we are brothers. But we have a very different life. We do what we like, and you must work for man. They make you look after照看 their sheep. They eat meat and give you the bones (骨头). If you listen to us and give us the sheep, we can eat them together. All of us will be happy,right？”The dogs are happy and do like this. The wolves ask the dogs to go to their house. The sheepdogs go to the wolves’ home. But the wolves eat them and then eat the sheep.The wolves go out for food because .
| A．they see the sheep near the mountain |
| B．they see the sheepdogs |
| C．they are hungry |
| D．they want to go out |
The sheepdogs work for .
| A．man | B．sheep | C．wolves | D．dogs |
Why do the wolves ask the sheepdogs to go to their home?
| A．Because they want to eat them. |
| B．Because they want to be sheepdogs ’ friends. |
| C．Because they want to help sheepdogs to get freedom( 自由). |
| D．Because their home is near this mountain. |
What do the sheepdogs do?
| A．Play with the sheep. | B．Look after the sheep. |
| C．Work with man. | D．Eat the bones. |
What do you think of the wolves?
| A．Shy. | B．Lazy. | C．Kind. | D．Sly(狡猾). |
| Rule One |
Rule two |
| |
|
| 1. You can come into the room only with your teacher. |
Here are the rules for Emily. 1. You must get up before 6:30am. |
| 2. Don 't eat or drink in the room. |
2. Don’t listen to music. |
| 3. Don ' t listen to music |
3. Don’t talk loudly on the phone. |
| .4. Be quiet. Don’t talk to each other |
4. Go to bed by 10:00 pm |
| .5. Turn off all the computers and close windows after class. |
.5. You can’t meet friends if you don’t finish your homework |
| |
.6. Clean your bedroom yourself. |
| |
|
In the two rules isn' t be allowed不允许.
| A．eating or drinking | B．listening to music |
| C．meeting friends | D．coming into the room |
When does Emily get up?
| A．6:30 a. m. | B．After 6;30 a. m. | C．Before 6:30 a. m | D．Before 6:00 p. m. |
Rule One may be for a .
A. computer room B. classroom C,bedroom D. dining roomThe underlined word “finish” means in Chinese.
| A．阅读 | B．拿走 | C．开始 | D．完成 |
Which rule is NOT for Emily?
| A．Turn off the computers and close windows |
| B．Don' t listen to music. |
| C．Don t talk loudly on the phone. |
| D．Clean your bedroom yourself. |
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