请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每个空格只填1个单词。请将答案写在答题卡上相应题号的横线上。
Stress Management—Learn to Relax With Self Hypnosis
Self hypnosis(自我催眠法)is one of the best known and most effective techniques for relieving stress and anxiety. It’s easy to learn and you can do it anywhere. This is a simple exercise that you can do at any time of the day. All you need is 10 minutes to yourself.
The first few times you practice the following technique, it’s a good idea to make sure that you’re relatively calm to begin with. After you’ve practiced several times, you’ll be able to achieve the same deep relaxation, even if you are feeling stressed or tense.
Get into a comfortable position, either sitting or lying down. Then simply close your eyes taking a few moments to unwind(放松).
Now take a long slow deep breath, hold it as long as you comfortably can, then slowly release the breath allowing your whole body to relax with the air breathed out. Repeat this more than twice and notice how you relax even further with each breath.
Now, imagine our standing at the top of a set of 20 steps and each step will take you further into a deep state of relaxation. Then, as you count backwards from 20 to 1, imagine that you are moving down to the next step. With each number, notice that you are going deeper, becoming even more relaxed , feeling calm and at ease.
This is the most important step! Take some time to enjoy this relaxed state. Some people find that by this time their breathing has become slower and their body may feel either very heavy or every light or it may even feel like it’s tingling. It’s different for everyone so just pay attention to any changes and allow yourself to enjoy that state of deep relaxation.
Then when you are ready to awaken, count up from one to five, with each number just instruct yourself to become more alert, more awake, feeling more refreshed. When you reach five, open your eyes and remember to give your arms and legs a little shake to reorient(适应)yourself.
While you’re experiencing the benefits, you’ll find that you become more and more relaxed each time you go through the exercise. To get the most of this technique it’s recommended that you practice at least once each day for 21 days. Then use it as often as you like and whenever you’re feeling stressed or anxious.
Learn to Relax With Self Hypnosis
| If you want to |
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| Before practicing |
While practising |
After practising |
| Make sure you are calm first. |
●Get into a comfortable position, sitting or lying down, and then close your eyes to relax ●Breathe slowly but ●Imagine ●Take some time to focus |
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| The |
第二节语法填空(共10小题；每小题l 5分．满分l5分)
阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空，并将答案填写在答题卡标号为16—25的相应位置上。
In social life, time plays a very important part．In the U.S.A.,guests tend to feel they are not highly regarded if the invitation 16 a dinner party is extended only three or four days 17 the party date．But it is not true in all countries．In 18 areas of the world, it may be considered foolish to make 19 appointment too far in advance because plans that are made for a date more than a week away tend 20 (forget)．The meaning of time differs in different parts of the world．Thus, misunderstandings arise between people from cultures 21 time is treated differently．Promptness is valued highly in American life, for example．If people are not punctual, they may be regarded as impolite or not fully 22 (responsibility). In the U.S.A. no one would think of keeping a business associate 23 (wait) for an hour; 24 would be too impolite．A person who is 5 minutes late will say a few words of explanation, 25 perhaps he will not complete the sentence．
第二节语法填空(共10小题；每小题l 5分．满分l5分)
阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空，并将答案填写在答题卡标号为16—25的相应位置上。
Tony, a robot made by Larry Belmond’s company, was expected to do house work. And it was tested out by Larry’s wife, Claire, when he was 16 (absence) for three weeks. The handsome and smooth-haired Tony left Claire 17 (alarm) at first sight of Tony because he was too handsome for a machine. When Tony offered to help her dress, Claire felt embarrassed.
But when Tony’s sympathy won her trust Claire told Tony how she and her home weren’t elegant(优雅的，极好的) and how she envied Gladys Claffern, one of the richest and most powerful women around. As Tony made effort to help Claire get herself and her home 18 (improve), Claire began to feel her earlier attitude 19 Tony really absurd(荒唐可笑的，荒唐的，不合理的).
Then one day, Claire got protected from a rude salesman by ringing 20 Tony and asking the man to speak to Tony but found her “affair” with Tony discovered as she turned 21 to see Gladys Claffern standing nearby. But then Claire, 22 (advise) by Tony, arranged a party to invite Gladys and her friends to the house when it was 23 (complete) transformed.
The love scene well planned by Tony without Claire’s knowledge won Claire a sweet victory as her guests had seen everything, but she shouted “Leave me alone!” and cried her heart out. 24 Tony caused no risk to Claire’s marriage; he was finally taken back to the company to be 25 (built), for he was a heartbreaker for women!
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第二卷(共35分)
第二节 短文填空（共10小题；每小题1分，满分10分）阅读下面短文，根据以下要求：1）汉语提示；2）首字母提示；3）语境提示, 在每个空格内填入一个适当的英语单词，所填单词要求意义准确、拼写正确
Danny is a little pig . He is happy because he wants to leave home
to see the world .
It’s a ____（阳光的）day . Danny goes away when his parents are 1.__________
sleeping .______his way he meets an elephant , a peacock and a rabbit . 2.__________
At last , he gets to a lake . He l__________ at his reflection in the lake 3.__________
and says, “I wish I _____（有）an elephant’s nose , a peacock’s tail and 4.__________
a rabbit’s e________ .” After a while , Danny’s wish comes true . He runs 5.__________
back ______（激动地）. But his parents can’t recognize him , “Go away , 6.__________
you’re not our son .” Danny goes to the ________ again . “ I just want to 7.__________
be a pig .” After _____（说）that, Danny waits and waits . Finally, he 8.__________
becomes a pig again, _____ makes him overcome with joy. Danny runs 9.__________
back quickly .His parents hug and say ,“ This is o_______ lovely baby .” 10._________
SECTION C (12 points)
Direction: Complete the following passage by using one word that best fits the context.
Winter swimming has become popular in Beijing. Many years ago, 48 people would go swimming in the city waters. But now there is a winter swimming club, 49 has more than 2,000 members. The oldest is 84 years of age and the youngest is only 7. The members are from all walks of life. They may be workers, peasants, soldiers, teachers and students. Even though it is now the coldest ti
me of the season and the water 50 is around 0℃, many winter swimmers still swim in the icy waters. They enjoy 51 in the lake, while people by the water are wearing 52 clothes.
Why are so many people interested in winter swimming? Because it can do 53 to your health.
Bei Sha is 54 good example, he is 69 years old, and he once suffered from heart trouble for 26 years. After ten years of winter swimming, he is now 55 good health.
SECTION C
Directions: Complete the following passage by filling in each blank with one word that best fits the context.
Baby survives after train hits pram
The CCTV footage (片段）shows a baby’s pram (婴儿车)rolling off a train platform as the mother makes a mad rush to save her son, 48 she is too late and it falls 49 the rails in front of an incoming train. This heart-stopping scene happened yesterday at Ashburton station in Melbourne, Australia. But the story has a 50 ending: the six-month-old baby survived with just 51 cut on his forehead, although the pram was dragged about 35 meters by the braking train. The nurse Jon Wright said the boy just “needed a feed and a sleep”.
“Luckily, he was strapped (绑) into his pram at the time, which probably saved 52 life. I think the child is extremely 53 ,” Wright told the Herald Sun newspaper after the baby was taken to hospital with minor injuries. The footage shows the mother taking her hands off the three-wheeled pram, which begins to roll 54 the platform edge.
The driver put on the brakes 55 he saw the pram fall in front of him and fortunately the train was already slowing down to stop at the station. Rail firm Connex is to look into how the pram rolled off the platform. The accident came one day after Connex started a child safety awareness campaign warning parents to keep babies strapped into their prams at all times while on platforms.
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