用方框中所给单词的适当形式填空，使短文通顺、正确、连贯（每个单词限用一次）。

easy, meet, in, how ,weak, turn , usual ,you ,provide, but

Even though your needs are greater when you have big trouble, it can be hard to ask for help to ________those needs.
To get the help you need, think about ________ to family and friends, others who also have trouble, people you meet in support groups and even help __________.
No one needs to face big trouble alone. When people in trouble look for and receive help from others , they often find it_______ to live through.
You may find it hard to ask for or accept help. After all, you are used to taking care of yourself. Maybe you think that asking for help shows________. Or perhaps you do not want to let others know that some things are hard for you to do. All these feelings are not________. As one man with a great difficulty once said:“I had always been the strong one. Now I had to turn to others for help. It wasn’t easy at first,_________ the support of others helped me get through a lot of hard times.”
People feel good when they help others. Your friends may not know what to say or _______to act when they are with you. Some people may even avoid you. But they may feel better when you ask them to cook a meal or pick up______ child after school. There are many ways that family, friends, other people who have similar troubles and many others can help. _______ turn, there are also ways you can help and support them!