As you are soon on your way to Eastern Europe, here are a few tips on what you should pack. In general, pack lightly, with only the most basic clothes. People dress casually(随便地) in Eastern Europe, so you don’t need to bring along your smartest clothing.
Batteries: If your camera, flash, or other appliances run on batteries, bring enough supply along. Certain types of batteries don’t exist in Eastern Europe, and those that do often don’t last very long.
Cash: We have found it good to have supply of small-unit U.S. bills($1and $5) to use in hard–currency stores, to buy international train tickets, etc. The hard–currency stores never seem to have the right change.
Electric Current Adapter(转换器): If you bring any appliances, remember that the electricity in Eastern Europe uses 220 volts A.C., not the standard 110 volts of North America. A 110 volts appliance will soon burn out when attached to an unchanged 220-volt plug.
Language Tools: One of Europe’s biggest challenges is communicating with the local people since their languages are so different from our own. To help overcome difficulties, you might buy phrasebooks before you go — you won’t find them once you are in Eastern Europe.
Money Belt: A money belt is especially helpful when you have many documents to carry around ( as you always do in Eastern Europe). The best one we find is made by Eagle Greek Travel Gear, 143 Cedros Ave. (P. O. box 651), Solona Beach, CA 92075 (tel. 619/755 – 9399, or toll free 800/874 – 9925) outside California.
Traveler’s Checks: These are necessary. Bring your traveler’s checks in small to medium unit ($10, $20, or $50) to change a little bit at a time, so as not to be left with a lot of local money. To be on the safe side, be sure to copy down the check numbers in two places, just in case something happens to the checks.How many tips are mentioned in the passage?
| A．6 | B．7 | C．8 | D．9 |
Which of the following things may be the biggest challenge in Eastern Europe?
| A．Appliances. | B．Money. | C．Language. | D．Clothes. |
Which of the following statements is NOT a fact according to the passage?
A. No shop in Eastern Europe accepts hard currency.
B. Travelers may need to carry many documents in Eastern Europe.
C. The electricity in Eastern Europe uses 220 volts A.C.
D. Eastern European languages can be a problem to foreign travelers.What’s the writer’s purpose of writing this passage?
| A．To tell you it’s not easy to stay in Eastern Europe. |
| B．To give you some advice on what you should pack when you’re in Eastern Europe. |
| C．To tell you something about the life in Eastern Europe. |
| D．To show you the life in Eastern Europe is different from that in your country. |
What do the underlined words “change” and “check” probably mean according to the given dictionary entries(词条)?
change
1. [V] to become different 改变；变化
2. [V] to exchange money into the money of another country 兑换
3. [U] the money that you get back when you have paid for sth giving more money than the amount it costs 找给的零钱；找头
check
1. [V] to examine sth to see if it is correct, safe or acceptable 检查；审查
2. [C] an act of making sure that sth is safe, correct or in good condition by examining it 检查；查看
3. [C] a printed form that you can write on and sign as a way of paying for sth instead of using money 支票
| A．1; 3 | B．3; 3 | C．2; 3 | D．2; 2 |
Three rich ladies met every day by the river. They sat there and talked the whole day. Once the three ladies quarreled(争吵). One of them said. “Look, how white and beautiful my hands are!” Another one said, “My hands are more beautiful.” The third one said, “Mine are the most beautiful ones.” An old beggar（乞丐） woman came up to them. “Beautiful ladies,” she said, “I’m hungry. Please give me something to eat.”
But the three ladies gave her nothing. They only asked, “Tell me, old woman, which one of us has the most beautiful hands?”
A peasant（农民）woman was also sitting by the river. She was poor and her hands were rough（粗糙的） because of hard work. The old woman came up to her and said, “I’m hungry. Please give me something to eat.” The peasant woman took out her only cake she had and gave her a half.
The old woman ate it and drank some water. Then she took the peasant woman by the hand, brought her before the rich ladies and said, “Now, I shall tell you whose hands are the most beautiful. The hands of the poor peasant woman are rough because of work, but they give us food; they are far more beautiful than your hands which have never done anything.” The three ladies ___________.
| A．had a quarrel every day |
| B．were rich but unkind |
| C．had a talk about their hands every day |
| D．lived by the side of the river |
The old woman asked for something to eat, ___________.
| A．but none of the three rich ladies gave anything to her |
| B．but only one of the three ladies gave her half a cake |
| C．because she wanted to know whose hands were beautiful |
| D．because she wanted to know which lady was the richest |
The peasant woman’s hands were not so white as the three ladies’ ___________.
| A．because of the hard work she had done |
| B．but she was stronger than any of them |
| C．so she didn’t quarrel with the three ladies |
| D．but she was more beautiful than the beggar |
Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry, sad, scared(恐惧的), or afraid—all of which can give you a stomach ache or a headache.
However, there are different kinds of stress. Some kinds of stress are good and others are bad. Good stress might happen when you’re called to answer questions in class or when you have to give a speech. This kind of stress can help you to get things better done. For example, you may do a better job in your test if the stress pushes you to prepare better before the test.
On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you’re having problems at school, or if anything else makes you unhappy every day. That kind of stress isn’t going to help you. And it can actually make you sick.
The best way to face the stress is to have a balanced life. Make sure you keep yourself in mind: Sleep, exercise, leisure(休闲), and food. If you get enough sleep and eat healthily, and if you exercise and leave time for fun, you’ll probably feel less stressed.
| Title: Face the stress |
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| Meaning of stress |
Stress is a |
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| Possible effect |
You may feel uncomfortable in your mind and body. |
|
| Different kinds |
Good stress |
It might happen when you have to |
| It will be more |
||
| It makes you prepare better before doing the job |
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| Bad stress |
It might happen if your stress lasts too long. |
|
| You may not feel well with the |
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| It might stop you from getting your work well done. |
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| How to keep stress away |
Have a balanced life. |
|
| Have enough sleep and have healthy food. |
||
| Take exercise and have time to |
We are in a world full of competition. Our parents compete（竞争）with others in their offices，our brothers and sisters compete with others in their colleges，and we compete with our classmates in school. Many of us give up in the face of competition and will never be successful. ① can‘t，others，why，we，do，better，than .One important reason is that we have no self-confidence（自信）。
In fact，everyone is born equal. You can do what others do. Although your classmates may be better than you in some ways，you may be better than them in other subjects. So everyone has his or her own advantages. Don‘t look at things from a single（单个的）point of view. Try to discover your own advantages，and believe that you can do better than others in those ways.
Competition is not so terrible. Don‘t be afraid of it. And don‘t be afraid of those classmates who are better than you. ② Remember that self-confidence is the first step to success. Believe in yourselves，and you will be successful one day.Are we living in a world full of competition?
How can you improve yourself-confidence according to the passage?
将①处画线部分单词连成一个完整的特殊疑问句。
将②处画线部分译成中文。
What‘s the main idea of this passage?
Which part of the world has the most nearsighted students? Just look around you– it’s East Asia. Nine in ten school leavers in major East Asian cities are nearsighted, according to the BBC. Experts say books and video games are not to blame (责备). East Asian students, they say, aren’t getting enough sunlight.
People become nearsighted because their eyeballs grow out of shape and light entering their eyes cannot focus correctly. The body can produce a chemical called dopamine (多巴胺) to stop eyeballs from changing shape. And guess what scientists have just discovered? Sunlight can help our bodies produce more dopamine, reported AFP.
According to the study, primary school students in Singapore spend only 30 minutes outdoors every day; in Australia, by contrast (相反), kids spend about three hours a day outside. As a result, fewer children in Australia are nearsighted – only 10 percent, compared with 90 percent in Singapore.
“Children in East Asia just go to school, go home and stay inside. They study and they watch television,” Ian Morgan of the Australian National University told AFP.
But being a bookworm or a couch potato does not directly harm the eyes, added Morgan. “As long as they get outside, it doesn’t seem to matter how much study they do,” he explained. “There are some kids who study hard and get outside and play hard and they are generally fine. The ones who are at major risk are the ones who study hard and don’t get outside. As a result of massive (巨大的) educational pressures and the construction (构成) of a child’s day, the amount of time they spend outside in bright light is minimized.”
Experts suggest children should stay outside for two to three hours every day. This can include time spent in the playground and walking to and from school.What is the main reason for the large number of nearsighted students in East Asia?
| A．Too much reading or gaming. | B．Being short of sunlight. |
| C．Genetic (基因) reasons. | D．Being short of exercise. |
How long do experts suggest children stay outside every week?
| A．Two to three hours. | B．Fourteen to twenty-one hours. |
| C．Two to three days. | D．Over twenty-one hours. |
In the writer’s opinion, why can’t East Asian students get enough bright light?
| A．Because they don’t like sports. |
| B．Because their parents don’t allow them to. |
| C．Because they have great pressures from study. |
| D．Because they spend more time playing video games. |
According to the passage, which of the following statements is TRUE?
| A．Dopamine is a chemical that causes eyeballs to grow out of shape. |
| B．Dopamine can stop light entering the eyes from focusing correctly. |
| C．Spending time in the sun can make the loss of dopamine in the body. |
| D．The more dopamine a person has in their body, the better eyesight he or she has. |
Have you ever been sad because you failed in something? If so, please remember, for often, achieving what you expect is not the most important thing. Here is a story to tell you why.
One day a little boy decided to dig a hole behind his house after watching a science program. As he was working, a couple of boys stopped by to watch. “What are you doing?” asked one of the visitors. “I want to dig a deep hole all the way through the earth!” the boy answered excitedly. The older boys began to laugh, telling him that it was impossible to do it. Then they left.
The little boy kept on digging and digging. Suddenly, a few small colorful stones caught his eyes. He collected them and put them into a glass jar (罐) patiently. Humming (哼唱) a song, he went on digging. The jar was full soon. Then he talked to himself calmly and proudly, “Maybe I can’t finish digging all the way through the earth, but look at what I have found in the process (过程) of digging!”
The boy’s goal (目标) was too difficult, but it did cause him to go on, in other words, to cause us to keep working!
Not every goal will be achieved. Not every job will end up with a success. Not every dream will come true. But when you can’t achieve your goal, maybe you can say, “Yes, but look what I’ve found along the way! There are so many wonderful things that have come into my life because I tried to do something!” It is in the digging that life is lived. It is the unexpected joy on the journey that really has a meaning.What did the boy do after watching a program?
| A．He bought a glass jar. |
| B．He started to dig a hole. |
| C．He played with some visitors. |
| D．He went on watching the program. |
What did the older boys think of the little boy?
| A．He was silly. |
| B．He was strict. |
| C．He was strong-minded. |
| D．He was energetic. |
What does the underlined sentence “It is in the digging that life is lived.” mean according to the article?
| A．Life is to make a big success. |
| B．Life is to find the colorful stones. |
| C．Life is difficult but colorful. |
| D．Life is on the way to achieve the goal. |
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