Do you love holidays but hate the increase weight that follows? You are not alone.
Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.
With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.
Do not miss meals. Before yon leave home for a feast(宴会),have a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods. Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.
Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.
Choose lean meat(瘦肉 ).Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess(过多的) calories.Holidays are happy days with pleasure but they may ______
| A．bring weight problems | B．bring you much trouble in your life |
| C．make you worried about your foods | D．make you hate delicious foods |
In order to really enjoy your holidays without putting on weight, you'd better__
| A．drink much water and have vegetables only | B．not eat the food in high fat |
| C．not accept invitations to feasts | D．turn away from delicious foods |
Many people can't help putting on weight after the holidays because they _______ .
| A．can't control themselves | B．go to too many feasts |
| C．enjoy delicious foods | D．can't help turning away from the foods |
Excess calories can be found in your body in the form of___ .
| A．energy | B．fat | C．food | D．something invisible (看不见) |
“I’ve changed my mind. I wanted to have a telescope, but now I want my daddy back.” Lucien Lawrence’s letter to Father Christmas written after his schoolteacher father had been knifed to death outside his school gate, must have touched every heart. Lucien went on to say that without his father he couldn’t see the stars in the sky. When those whom we love depart from us, we cannot see the stars for a while.
But Lucien, the stars are still there, and one day, when you are older and your tears have gone, you will see them again. And, in a strange way, I expect that you will find your father is there too, in your mind and in your heart. I find that my parents, long dead now, still figure in many of my dreams and that I think of them perhaps more than I ever did when they were alive. I still live to please them and I’m still surprised by their reactions. I remember that when I became a professor, I was so proud, or rather so pleased with myself, that I couldn’t wait to cable my parents.The reply was a long time in coming, but when it did, all Mother said was “I hope this means that now you will have more time for the children!” I haven' t forgotten. The values of my parents still live on.
It makes me pause and think about how I will live on in the hearts and minds of my children and of those for whom I care. Would I have been as ready as Philip Lawrence have been to face the aggressors (挑衅者)，and to lay down my life for those in my care? How many people would want me back for Christmas? It’s a serious thought, one to give me pause.
I pray silently, sometimes, in the dead of night, that ancient cry of a poet “Deliver my soul from the sword (剑), and my darling from the power of the dog.” Yet I know the death comes to us all, and sometimes comes suddenly. We must therefore plan to live forever, but live as if we will die tomorrow. We live on, I’m sure, in the lives of those we loved, and therefore we ought to have a care for what they will remember and what they will treasure. If more parents knew this in their hearts to be true, there might be fewer knives on our streets today.
26. According to the whole text we can see that the first paragraph _______________.
A. puts forward the subject of the text B. shows the author’s pity on the kid
C. acts as an introduction to the discussion
D. makes a clear statement of the author's views
27. In the second paragraph, the author mainly wants to explain to us _____________.
A. how much he misses his parents now
B. why his parents often appear in his dream
C. when Lucien will get over all his sadness
D. how proud he was when he succeeded in life
28. What feeling did the author’s mother express in her reply?
A. Proud. B. Happy. C. Disappointed. D. Worried
29. In the author’s opinion, the value of a person’s life is _____________________.
A. to leave behind a precious memory to the people related
B. to have a high sense of duty to the whole society
C. to care what others will remember and treasure
D. to share happiness and sadness with his family
30. What does the writer mean by the sentence taken from an old poem?
A. Call on criminals and murderers to lay down their guns.
B. Advise parents stay with their children safely at home.
C. Spend every day meaningfully in memory of the death.
D. Try to keep violence and murder far away from society.
第二部分阅读理解（共30小题；每小题2分，满分60分）
阅读下面短文，掌握其大意，然后从21~50各题所给的四个选项（A、B、C、D）中，选出最佳选项，并在答题卡上将该项涂黑。
Laptop computers are popular all over the world. People use them on trains and airplanes, in airports and hotels. These laptops connect people to their workplace. In the United States today, laptops also connect students to their classrooms.
Westlake College in Virginia will start a laptop computer program that allows students to do schoolwork anywhere they want. Within five years, each of the 1500 students at the college will receive a laptop. The laptops are part of a ＄10 million computer program at Westlake, a 110-year-old college. The students with laptops will also have access to the Internet. In addition, they will be able to use e-mail to “speak” with their teachers, their classmates, and their families. However, the most important part of the laptop program is that students will be able to use computers without going to computer labs. They can work with it at home, in a fast-food restaurant or under the trees — anywhere at all!
Because of the many changes in computer technology , laptop use in higher education, such as colleges and universities, is workable. As laptops become more powerful, they become more similar to desktop computers. In addition, the portable computers can connect students to not only the Internet, but also libraries and other resources. State higher-education officials are studying how laptops can help students. State officials are also testing laptop programs at other universities, too.
At Westlake College, more than 60 percent of the staff use computers. The laptops will allow all teachers to use computers in their lessons. As one Westlake teacher said, “ Here we are in the middle of Virginia and we’re giving students a window on the world. They can see everything and do everything.”
1. The main purpose of the laptop program is to give each student a laptop to _____.
A. use for their schoolwork B. access the Internet
C. work at home D. connect them to libraries
2.Why is the word “speak” in the second paragraph in quotation marks(引号)?
A. They don’t really talk. B. They use the computer language.
C. Laptops have speakers. D. None of the above reasons is correct.
3. Which of the following is true about Westlake College?
A. All teachers use computers. B. 1500 students have laptops.
C. It is an old college in America. D. Students there can do everything.
4.A window on the world in the last paragraph means that students can __________.
A. attend lectures on information technology B. travel around the world
C. get information from around the world D. have free laptops
5. What can we infer from the passage?
A. The program is successful. B. The program is not workable.
C. The program is too expensive. D. We don’t know the result yet.
C
On May 7, 2001, Ronnie Biggs arrived in Britain for the first time in about thirty-five years. His return was the end of one of Britain's most famous crime stories, The Great Train Robbery. In 1963 Biggs was in a gang that stole ￡2.6 million from a train traveling between London and Glasgow. The gang was caught quickly, and Biggs was sentenced to thirty years in jail. Many people thought that the sentence was too harsh（严厉的）. Biggs also thought it was too harsh, so he decided to escape.
Biggs was sent to Wandsworth Prison, a maximum security jail. It had one very high wall to keep the prisoners in, and some guards to watch them. One afternoon in July 1965, Biggs was in the prison yard. He had been in jail for just fifteen months. A tall van（货车） stopped outside the jail, and a ladder was placed against the wall. Then a rope ladder was thrown over the wall into the prison yard. Biggs climbed up the rope ladder, jumped down into the van and escaped!
From that time on, Biggs lived on the run. After hiding in France, Spain and Australia, he finally settled in Brazil in 1970. He was a celebrity（名人） criminal. He appeared in rock videos and movies, and he sold souvenirs to tourists who came to see him. But he missed his home in Britain and, at the age of seventy-one, decided to go home. He was met at the airport by family, friends—and police.
61. Ronnie Biggs was sentenced to thirty years in jail because ________.
62. What kind of prison was Ronnie Biggs in?
63. The main idea of Paragraph 2 is ________.
64. How many countries had Ronnie Biggs been to after he escaped from Britain?
65. When was Ronnie Biggs born?
B
 |
Every afternoon in South Korea, when school and work finish, over 100,000 people meet on the Internet to play a game called Lineage. They meet in a virtual（虚拟的） world 500 years in the past. They form teams and fight for justice and money. They are part of one of the Internet's many online gaming communities. The people who play these games are called gamers. Often they meet in 24-hour cafés to play Lineage, as well as other games such as Diablo, StarCraft and Counter Strike. Most gamers just play for fun, but for some people, it can become an obsession （着迷）. |
When gaming becomes an obsession it can become dangerous. In Hong Kong, a seventeen-year-old boy died as a result of playing his favourite game in the café where he worked. After working for eight hours, he often stayed at the café and played Diablo II. On some nights he slept for only two hours. In May 2002, he was found unconscious at a computer after playing all night. When he died later in hospital, doctors said it was because he was exhausted.
In Korea, the dangers can come from other gamers. In the virtual world of Lineage, gamers can create new characters for themselves. High school students can become very powerful fighters and leaders. They play against doctors, businessmen and even members of dangerous gangs. But sometimes things that happen in the game affect real life. Gamers have been beaten up in real life by people they have killed online!
56. How many people play Lineage when school and work are over every day in South Korea?
57. What do people do in the virtual world of Lineage?
58. The online games mentioned in the passage are ________.
59. What does the underlined word “exhausted” mean?
60. What does the passage mainly talk about?
II. 阅读理解（Reading comprehension）（共20小题，计35分）
A）选择题：阅读下面短文，从A、B、C、D四个选项中，选出能回答所提问题或完成所给句子的最佳答案。（答案涂在答题纸上）
A
| Most people think that the capital of the movie world is Hollywood, in the United States. However, the real movie capital is Mumbai, in India. Mumbai used to be known as Bombay, and so the film industry there is called “Bollywood”. Bollywood makes twice as many movies each year as Hollywood—more than 800 films a year. The movies from Bollywood are very different from Hollywood movies. For one thing, Bollywood movies are much longer than most Hollywood movies. Most Bollywood movies are more than three hours long, and contain singing, dancing, action, adventure, mystery, and romance. Because Bollywood films contain so many different features, this style of film is sometimes called a “masala” film. (“Masala” is an Indian word for a mixture of spices. ) Another big difference between Bollywood and Hollywood movies is the way the movies are made. It takes much longer to make a movie in Hollywood than in Bollywood. In fact, filming may begin on a Bollywood movie before the script is even finished. The director and writers can make up the story while the film is being made. Sometimes they will even write the script by hand instead of taking time to type it. |
 |
Bollywood actors are very popular and some are in such high demand that they may work on several movies at the same time. They may even shoot scenes for several films on the same day using the same clothes and scenery (舞台布景）. Since most Bollywood movies follow the same kind of story, shooting scenes for several films at the same time is not a big problem for actors or directors. This also helps keep the cost of Bollywood movies lower than the cost of Hollywood movies. The average Bollywood film, with a budget （预算） of only two million U.S. dollars, seems very cheap compared to the average budget of sixty million U.S. dollars for a Hollywood film—thirty times as much!
51. The main topic of the passage is ________.
A. famous stars in Bollywood
B. how Hollywood movies are made
C. the differences between two movie industries
D. the history of movie-making in India
52. What is NOT true about Mumbai?
A. It is the movie capital of India.
B. Its new name is Bombay.
C. More movies are made there than in Hollywood.
D. The film industry there is called “Bollywood”.
53. Why are Bollywood films often called “masala” films?
A. They have interesting stories.
B. They are much longer than Hollywood films.
C. They show Indian culture.
D. They mix different styles of movies.
54. Bollywood movies are cheap to make because ________.
A. they are shorter than Hollywood films
B. the scripts are written by hand
C. the movies do not use any special effects
D. most movies reuse things from other movies
55. Which of these statements would the writer probably agree with?
A. Most Bollywood movies are very similar.
B. It takes a lot of money to make a good movie.
C. Only Indian people can understand Bollywood movies.
D. Hollywood movies are too violent.
B）非选择题：阅读下列短文，然后回答问题或完成句子。（答案写在答题纸上）
粤公网安备 44130202000953号