请认真阅读下面短文，并根据所读内容在文章后表格中的空格里填入

更新 2022-09-03
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请认真阅读下面短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意：每个空格只填1个单词。
Being yourself refers to not trying to copy anyone or do what isn’t your nature. Then what does it take to be yourself？First, you must know yourself inside. Looking inside is the key to knowing your positive aspects. If you yourself aren’t clear about who “YOU” are and what your personal analysis is, you’ll come to a dead end. It’s essential to be comfortable with yourself and think positively.
Once you’ve done a self analysis, it’s time to focus on this material world. Think about what you basically want to do and achieve in life. Make it clear to yourself what you like and do not like and what your passion (激情) is in your life. If you dislike something, don’t try to like it just because your best friend is fond of it. Focusing on your passion and interests will keep you positive.
Honesty is the best policy for being yourself. Be honest and express what you feel but make sure that you do not hurt others. Wherever you can speak out freely without holding anything back, it is best to be honest. That adds character to your personality and is essential for being yourself in a relationship as well.
Be confident but don’t be overconfident. You have to believe in what you do and what you want. If you hesitate, getting up and giving it your best shot with full confidence is what matters. Moreover, you should have faith in yourself. If you know who you are, it would not matter much what the whole world thinks of you. But that won’t mean that you have unrealistic expectations from yourself.
Understanding how to be yourself does not at all mean that you focus only on your inner self. I mean that your external (外在的) appearance also matters a lot. If you are poorly dressed or wearing your dad’s old T-shirt, no one would come and talk to you. So one needs to dress well and look good. Unless people come and talk to you, they would not know what kind of person you are. In a word, you need to have a combination of inner beauty and a smart appearance.

Title: How to Be yourself
Passage outline	Supporting details
Know yourself inside	●Look inside to know your positive aspects. ●Be clear about who “YOU” are and know your personal analysis. ●Be comfortable with yourself and think (1)
Focus on this material world	●Think about your (2) goal in life. ●Be clear about your likes, dislikes and (3) . ●Avoid (4) yourself to like something you actually dislike.
Be (5) .	●Express your feeling without (6) other people. ●Try to speak out freely and honestly.
Be confident but don’t be overconfident.	●Believe in what you do and what you want. ●Have(7) in yourself and don’t care about others’ opinions about you. ●Have(8) expectations from yourself.
Don’t(9) your external appearance.	●Dress well and look good. ●(10) your inner beauty with a smart appearance.

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If anyone had told me three years ago that I would be spending most of my weekends camping. I would have laughed heartily. Campers, in my eyes, were people who enjoyed insects bites, ill-cooked meals, and uncomfortable sleeping bags. They had nothing in common with me. 36

The friends who introduced me to camping thought that it meant to be a pioneer.

37We sleep in a tent, cooked over an open fire, and walked a long distance to take the shower and use the bathroom. This brief visit with Mother Nature cost me two days off from work, recovering from a bad case of sunburn and the doctor`s bill for my son`s food poisoning.

I was, nevertheless, talked into going on another fun-filled holiday in the wilderness.

38 Instead, we had a pop-up camper with comfortable beds and an air conditioner. My nature-loving friends had remembered to bring all the necessities of life.

39 We have done a lot of it since. Recently, we bought a twenty-eight-foot travel trailer complete with a bathroom and a built-in TV set. There is a separate bedroom, a modern kitchen with a refrigerator. The trailer even has matching carpet and curtains.

40 It must be true that sooner or later, everyone finds his or her way back to nature. I recommend that you find your way in style.

A．	This time there was no tent.
B．	Things are going to be improved.
C．	The trip they took me on was a rough one.
D．	I was to learn a lot about camping since then, however.
E．	I must say that I have certainly come to enjoy camping.
F．	After the trip, my family became quite interested in camping.
G．	There was no shade as the trees were no more than 3 feet tall.

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Everyone knows that fish is good for health. 16But it seems that many people don't cook fish at home. Americans eat only about fifteen pounds of fish per person per year, but we eat twice as much fish in restaurants as at home. Buying, storing, and cooking fish isn't difficult. 17 This text is about how to buy and cook fish in an easy way.

18 Fresh fish should smell sweet: you should feel that you're standing at the ocean's edge. Any fishy or strong smell means the fish isn't fresh. 19 When you have bought a fish and arrive home, you'd better store the fish in the refrigerator if you don't cook it immediately, but fresh fish should be stored in your fridge for only a day or two. Frozen fish isn't as tasty as the fresh one.

There are many common methods used to cook fish. 20First, lean it and season it with your choice of spices(调料). Put the whole fish on a plate and steam it in a steam pot for 8 to 10 minutes if it weighs about one pound. (A larger one will take more time.) Then, it's ready to serve.

A．	Do not buy it.
B．	The easiest is to steam it.
C．	This is how you can do it.
D．	It just requires a little knowledge.
E．	The fish will go bad within hours.
F．	When buying fish, you should first smell it.
G．	The fats in fish are thought to help prevent heart disease.

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How to Do Man-on-the-Street Interviews

The man-on-the-street interview is an interview in which a reporter hits the streets with a cameraman to interview people on the sport. _____31_____But with these tips, your first man-on-the-street interview experience can be easy.

When your boss or professor sends you out to do man-on-the-street interviews for a story, think about the topic and develop a list of about ten general questions relating to it. For example, if your topic is about environmental problems in America, you might ask, "Why do you think environmental protection is important in America?" _____32_____

Hit the streets with confidence. _____33_____Say, "Excuse me, I work for XYZ News, and I was wondering if you could share your opinion about this topic." This is a quick way to get people to warm up to you.

Move on to the next person if someone tells you she is not inter

Don't get discouraged.

● 34 Each interview that you get on the street shouldn't be longer than ten minutes. As soon as you get the answer you need, move on to the next person. Make sure that as you go from interview to interview, you are getting a variety of answers. If everyone is giving you the same answer, you won't be able to use it. A safe number of interviews to conduct is about six to ten. 35

● If your news station or school requires interviewees to sign release forms to appear on the air, don't leave work without them.

A．	Limit your time.
B．	As you approach people, be polite.
C．	If you don't own a camera, you can buy one.
D．	For new reporters, this can seem like a challenging task.
E．	To get good and useful results, ask them the same question.
F．	That number of interviews should give you all the answers you need.
G．	With a question like this, you will get more than a "Yes" or "No" reply.

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Every animal sleeps,but the reason for this has remained foggy.When lab rats are not allowed to sleep,they die within a month. 71

One idea is that sleep helps us strengthen new memories. 72 We know that,while awake,fresh memories are recorded by reinforeing (加强)connections between brain cells,but the memory processes that take place while we sleep have been unclear.

Support is growing for a theory that sleep evolved so that connections between neurons(神经元)in the brain can be weakened overnight,making room for fresh memories to from the next day. 73

Now we have the most direct evidence yet that he is right. 74 The synapses in the mice taken at the end of a period of sleep were 18 per cent smaller than those taken before sleep,showing that the connections between neurons weaken while sleeping.

If Tononi`s theory is right,it would explain why,when we miss a night`s,we find it harder the next day to concentrate and learn new information-our brains may have smaller room for new experences.

Their research also suggests how we may build lasting memories over time even though the synapscs become thinner.The team discovered that some synapses seem to be protected and stayed the same size. 75 "You keep what matters,"Tononi says.

A．	We should also try to sleep well the night before.
B．	Ti's as if the brain is preserving its most important memories.
C．	Similarly, when people go for a few days without sleeping, they get sick.
D．	The processes take place to stop our brains becoming loaded with memories.
E．	That's why students do better in tests if they get a chance to sleep after learning.
F．	"Sleep is the price we pay for learning," says Giulio Tononi, who developed the idea.
G．	Tononi's team measured the size of these connections, or synapses, in the brains of 12 mice.

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A garden that's just right for you

Have you ever visited a garden that seemed just right for you, where the atmosphere of the garden appeared to total more than the sum(总和) of its parts? 16 . But it doesn't happen by accident. It starts with looking inside yourself and understanding who you are with respect to the natural world and how you approach the gardening process.

●___ 17

Some people may think that a garden is no more than plants, flowers, patterns and masses of color. Others are concerned about using gardening methods that require less water and fewer fertilizers(肥料). 18 . However, there are a number of other reasons that might explain why you want to garden. One of them comes from our earliest years.

● Recall(回忆)your childhood memories

Our model of what a garden should be often goes back to childhood. Grandma's rose garden and Dad's vegetable garden might be good or bad, but that's not what's important. 19 --how being in those gardens made us feel. If you'd like to build a powerful bond with your garden, start by taking some time to recall the gardens of your youth. 20 then go outside and work out a plan to translate your childhood memories into your grown-up garden. Have fun.

A．	Know why you garden
B．	Find a good place for your own garden
C．	It's our experience of the garden that matters
D．	It's delightful to see so many beautiful flowers
E．	Still others may simply enjoy being outdoors and close to plants
F．	You can produce that kind of magical quality in your own garden, too
G．	For each of those gardens, writer down the strongest memory you have

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