This year, the World Mental Health Day on Oct 10 was marked by the theme: “Depression: A Global Crisis”. According to the World Federation for Mental Health and the WHO, depression has moved beyond the medical domain(领域) to become a social problem. Statistics from the Beijing Suicide Research and Prevention Center show that of the 287,000 people who commit suicide in China every year, 70 percent are victims of depression.
“This equates to one depression victim taking their life every three minutes,” cited CCTV recently. According to the Beijing-based Capital Medical University, the number of depression patients has been on the rise in the past years and now accounts for 5 to 10 percent of the population, more than the global average of 5 percent.
Wang Shaoli, vice-president of Beijing Huilongguan Hospital, a medical center specializing in mental health, said that what makes depression so widespread is that everybody can get it.
“No one is immune to depression,” said Wang. “It has become a social problem because depression kills one’s social capabilities, such as communication, and leads to a negative social mentality.”
According to Wang, depression can be treated with medicine and early psychological consultation. The real problem is the lack of awareness surrounding the issue.
“People with mental health illnesses are discriminated against,” said Wang. “So they are reluctant to go to hospital and often keep the pain to themselves, which only makes matters worse.” Only one in 10 depression victims are properly treated in China, according to the Beijing Suicide Research and Prevention Center.
“When people get depressed, it becomes part of their thoughts, making them negative, even desperate,” said Wang. “And the ideas are difficult to change.” That’s why Wang suggests early intervention.
“Normally it takes about nine months to treat depression,” said Wang. “But in most cases, patients drop treatment half way when they feel some progress.”How is Para1& 2 mainly supported when it tells that depression has become a social problem?
| A．By giving data | B．By making definition |
| C．By analyzing causes | D．By making comparisons |
According to the passage, which of the following are true EXCEPT________ ?
| A．people with depression are more likely to commit suicide. |
| B．the percentage of depression patients is larger in China than that in the world. |
| C．more and more people have been suffering from depression. |
| D．depression can destroy people’s immune system and social capabilities |
People with mental illnesses are unwilling to go to hospital because __________.
| A．the victims think that they will get well soon |
| B．they are discriminated against and don’t want others to know their illnesses |
| C．there are few medical centers specializing in mental health |
| D．there is no way to treat them |
In Wang Shaoli’s opinion, the better way to deal with mental problem is to _________.
| A．force the victims to go to hospital |
| B．keep their pain to themselves when it appears |
| C．keep positive and get early psychological consultation |
| D．more medical centers should be set up |
Do you want to improve the way you study? Do you feel nervous before a test? Many students say that a lack of concentration is their biggest problem. It has bad effects on their ability to study, so do their test results.
If so, use these tips to help you.
Study Techniques
You should always study in the same place.² You shouldn’t sit in a position that you use for another purpose. For example, when you sit on a sofa to study, your brain will think it is time to relax. Don’t watch TV while you are studying. Experts warn that your concentration may be reduced by 50 percent if you attempt to study in this way. Always try to have a white wall in front of you, so there is nothing to distract (make less concentrated) you. Before sitting down to study, gather together all the equipment you need. Apart from your textbooks, pens, pencils and knives, make sure you have a dictionary. If your study desk or table is needed when you are not studying, store all your equipment in a box beside it.
Your eyes will² become tired if you try to read a text which is on a flat surface. Position your book at an angle of 30 degrees.
Be realistic and don’t try to complete too² much in one study period. Finish one thing before beginning another. If you need a break, get up and walk around for a few minutes, but try not to telephone a friend or have something to eat.
Test-taking Skills
All your hard work² will be for nothing if you are too nervous to take your test. Getting plenty of rest is very important. This means do not study all night before your test! It is a better idea to have a long-term study plan. Try to make a timetable for your study which lasts a few months.
Exercise is a great way to reduce² pressure. Doing some form of exercise every day will also improve your concentration. Eat healthy food too.
When you arrive in the examination² room, find your seat and sit down. Breathe slowly and deeply. Check the time on the clock during the test, but not too often. Above all, take no notice of everyone else and give the test paper your undivided attention.
Which of the following statements is true according to the passage?
| A．You should study in a different place every day so that you don’t get bored. |
| B．Your concentration will improve if you study and watch TV at the same time. |
| C．Check the time during the exam at a certain time. |
| D．Staying up all night is tiring, but you will learn a lot using this method. |
What does the underlined word “it” refer to?
| A．Your study desk or table. | B．Your textbook. |
| C．Your dictionary. | D．The equipment you need. |
What can be inferred from the passage?
| A．You shouldn’t look at everyone else during the test. |
| B．You’ll have enough energy to deal with and concentrate on your study and exams better by eating healthy diet. |
| C．You’ll concentrate more if there is nothing to distract you. |
| D．If you need a break during study, you can walk around for a few minutes. |
Theses days, there's a popular cartoon named happy sheep and gray wolf. It's an excellent Chinese cartoon, which tells the stories of happy sheep and gray wolf. The poor gray wolf is always trying hard to catch the sheep, but the sheep could always run away from the danger. The sheep are so clever and lovely that the cartoon gets all the children's love. At the same time, the cartoon is full of the humor. The children could learn more knowledge and enjoyment from it.
The cartoon is shown repeatedly on many TV channels, such as the Zhejiang Channel broadcasts the cartoon on weekends and the vacations; the Sichuan Channel broadcasts the cartoon for an hour in the evening; the Shandong Channel broadcasts it in the morning, while CCTV-3 broadcasts it at the noon everyday.
On one hand, the cartoon gets the children's love because the happy sheep is really clever. He always has a way to work out any problem and save his friends. What’s more there're many things about happy sheep and gray wolf, such as the books, the toys, the pencil-box, the clothings, and so on. Children are happy to buy them. On the other hand, many adults (大人) also like the cartoon, for the gray wolf is regarded as the perfect husband with skills and effort. He invents many things just to catch a sheep for his wife. Though he is often hit by his wife, he always makes her happy without complaining (抱怨).
We can learn more from the cartoon, including the skills, the stories, the details, the humor, and so on. We could see the humor of Chinese type during the cartoon. But I don't like its being shown so often. It may make the children spend more time on watching TV and it is bad for their health and study. The underlined word “cartoon” in the first paragraph is ________.
| A．a kind of picture | B．a kind of sheep | C．a kind of film | D．a kind of book |
Which channel is not mentioned in the passage.
| A．Zhejiang Channel | B．Shandong Channel | C．Sichuan Channel | D．CCTV-1 |
Why do many adults also like the cartoon Happy Sheep and Gray Wolf?
| A．Because they like men like gray wolf. | B．Because they are still young. |
| C．Because they want to make their children happy. | |
| D．Because there are many things about the happy sheep and the gray wolf. |
The author doesn’t like its being shown repeatedly because ________
| A．he thinks children will feel bored after seeing it again and again | |
| B．he is afraid that children’s health and study will be affected | |
| C．he doesn’t like the cartoon himself. | D．he thinks it is a waste of money |
Mr Smith was the manager of a hotel in Springfield. One weekend all of the hotels in the city were full because there was a large meeting. Late in the evening three men came into the hotel and asked for rooms. Mr Smith explained that because of the meeting, there were no rooms ready for use. The men were very unhappy because they had no place to stay in.
Mr Smith wanted to help them. He remembered that Room 414, a very small room, was empty. He asked them if they would share a room. The three men agreed. Mr Smith told them that the room would cost $30: $10 for each. Each of them gave Mr Smith $10, and they went up to the room.
Mr Smith soon began to feel sorry. “Thirty dollars is too much for that small room,” he thought. He called one of his men over and said, “Here is $ 5. Bring it to the man in Room 414. I’ve asked too much money for their room.”
The worker took the money from his manager. While he was on his way to Room 414, he started to think, “How can I divide $5? Well, I’ll give each of them only $1 and I keep $2. The men will be happy to get anything back. I’ll make a little money and Mr Smith will never know.” So he returned $1 to each man.
You see, there come a problem, each man had at first paid $10. After the worker returned them $1 each, each man had paid 9. There were three men, $9 x 3 =" $27." The worker kept $2 —$27+$2="29." Where is the missing dollar?
Which of the following is True?
| A．The large meeting was held in this hotel. | B．The three men stayed together in one room. |
| C．Each of the three men got a small room. | D．Room 414 was the office for Mr Smith. |
Where was the missing dollar?
| A．There wasn’t any missing dollar at all. | B．It was taken by the worker too. |
| C．It was taken by the manager Mr Simith. | D．It was taken by the three men themselves. |
Put the following sentences in correct order.
a. Three men went into the hotel for a room.
b. Mr Smith felt sorry to have asked for too much.
c. They paid 30 dollars altogether for one room.
d. The worker gave one dollar back to each of them.
e. Mr Smith thought of a small room, still empty.
f. The worker was given 5 dollar to return to them.
| A．c→b→e→a→d→f | B．c→d→f→e→a→b |
| C．a→c→b→e→f→d | D．a→e→c→b→f→d |
What is the best title of this text?
| A．The Kind Manager. | B．Three Men Came to the Hotel |
| C．A Strange Maths Problem | D．$27 + $2 = $29 |
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food, get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料). Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein, like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you will feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality (个性). Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise makes the body strong and and prevents you from putting on weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on, are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
In order to keep good health, ________.
A. we should eat a lot of sweets B. one needs a large amount of fat
C. people should eat according to the foods nutrition
D we must try to sleep now and then
Eating more and sleeping less ________.
| A．can keep healthy | B．are no good for you |
| C．gets you more energy | D．will keep your personality |
The title of the article should be ________.
| A．Eating and Exercising | B．How Vitamins Work in Man's Body |
| C．How to Stay Healthy | D．Sleeping Well |
The passage is probably taken from ________.
| A．an advertisement | B．a travel journal | C．an English dictionary | D．a magazine |
There is an English saying:“ laughter is the best medicine.” Until recently, few people took the saying seriously. Now, however, doctors have begun to look into laughter and the effects it has on the human body. They have found that laughter really can improve people’s health.
Tests were carried out to study the effects of laughter on the body. People watched funny films while doctors checked their hearts, blood pressure, breathing and muscles. It was found that laughter had similar effects to physical exercise. It increases blood pressure, the heart beating and breathing; it also works several groups of muscles in the face, the stomach, and even the feet. If laughter exercises the body, it must be beneficial .
Other tests have shown that laughter appears to be able to reduce the effect of pain on the body. In one experiment doctors produced pain in groups of students who listened to different radio programs. The group that tolerated(忍耐)the pain for the longest time was the groups which listened to a funny program. The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemicals in the brain which diminish both stress and pain .
As a result of these discoveries, some doctors in the United States now hold laughter clinics, in which they help to improve their patients’ condition by encouraging them to laugh. They have found that even if their patients do not really feel like laughing, making them smile is enough to produce beneficial effects similar to those caused by laughter.
Doctors have proved the following EXCEPT that ____ .
| A．smiling does good to health |
| B．laughter can be tolerated |
| C．there is a way to reduce pain |
| D．laughter can work the muscles in the feet |
.The main idea of the passage is .
| A．laughter and physical exercise have similar effects on the human body |
| B．smile can produce the same effects as laughter |
| C．pain can be reduced by laughter |
| D．laughter is the best medicine |
The students who ___ tolerated the pain for the longest time .
| A．listened to different radio programs |
| B．slept in the room |
| C．don’t have stress of pain |
| D．listened to a funny program |
The underlined word “diminish” is similar to _____ .
| A．test | B．stop | C．reduce | D．find |
Doctors hold laughter clinics _________.
| A．to give better condition to their patients |
| B．in order to improve patients’ health |
| C．to make patients smile |
| D．to prove smile and laughter have the same effect |
粤公网安备 44130202000953号