Every day, in all kinds of weather, a lot of men and women go jogging (running slowly). Why has jogging become so popular? Most people start jogging______they hear it is a very good form of exercise. Jogging makes one’s heart strong and helps people control their weight or stay slim. If you keep jogging regularly, you needn’t take pills____ skip meals to lose weight. Jogging can____make you feel better about yourself.
Donald Robbins,_____ is 42 years old and works in an office, began jogging a few years ago because he felt he was overweight. At first he could only run about 300 meters,____two years later, he ran a marathon- over 42 kilometers.
Do you jog? If you do, be sure to ask your doctor for advice. Does jogging cost much? Almost____. But ____ is very important to have a good pair of shoes that are made especially for jogging. If not, when you run on hard ground for a long time it may cause your feet____ hurt.