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Doing exercise can help people keep healthy. Do you often jog (慢跑)? Jogging became popular about twenty years ago and now it is a favorite way of keeping fit for lots of people. People of any age like to do it. Teenagers (青少年) can jog and people in their seventies or eighties can jog, too. They can jog anywhere. People jog around college campuses (校园), around houses, and in parks.
Jogging doesn't need any special (特别的) training. Do some warm-up exercises and then you are ready to start.
Jogging is good for health. It’s good for lungs and the heart. It is easy and convenient.
| Sport |
Jogging |
| History |
Became popular (81)____________ years ago |
| Participant (参与者) |
People of any (82)______________ |
| Place |
Anywhere, around college campuses, houses and in (83)____________ |
| Adcantages (优点) |
Good for (84)_________ and the heart, (85)___________ and convenient |
Saturday, June 16th
In the morning, we went camping along a path in Green Natural Park. We were happy because it was a sunny day. We were expecting an enjoyable two-day holiday. On the way, we kept singing and making jokes.
However, in the afternoon, when we finished our picnic at one o’clock, it was dark and windy. Soon, there was a shower. Unluckily, none of us brought an umbrella. We ran about but we could find no place to hide.
Twenty minutes passed and it was still raining, There were hours to go before we reached the campsite (野营地). It was even worse that our small compass (指南针) showed that we went to the wrong way. We had lost our way!
We had to make a quick decision as it was raining heavily. Chris said we could set up a tent to hide in, so Mary and Tom helped to set up the tent. Chris and I tried to make a fire to keep us warm. But we were unable to light the fire, as everything was wet. We dried ourselves, chatted and waited inside the tent. At about five o’clock, it stopped raining. We decided to give up the camping trip because all of us had been very tired.
This camping trip may not be very successful but we know each other better. And the most important thing I’ve learned from this trip is the importance of team spirit.The writer went camping in Green Natural Park .
| A．for 4 hour | B．for 2 days | C．in June | D．in the afternoon |
It was even worse that they .
| A．had no picnic | B．lost their way |
| C．couldn’t light the fire | D．couldn’t know each other |
Chris suggested that they should in the rain.
| A．set up a tent | B．reach the campsite |
| C．keep singing | D．find a place to hide |
Which of the following is NOT true？
| A．It was sunny in the morning. | B．None of them had an umbrella. |
| C．They gave up the camping at last. | D．They ran about to dry themselves. |
The writer has learned the importance of from the trip.
| A．making a decision | B．working together |
| C．enjoying holidays | D．taking a compass |
You may know the song Happy Birthday very well. But do you know about its writer? It was written by an American girl. And she became very rich after that.
When she was a child, she was poor. Once, she was invited to her friend’s birthday party. She was pleased but sad because she didn’t have enough money to buy a gift for her.
“The party is coming soon, but now I have little money.” Tears ran down her face.
Later that night she was in bed, thinking about the gift when the door opened and her grandma came in.“ What happened? ” her grandma asked. Hearing the girl’s story, she said, “Don’t worry. I think I can help you. How about singing a song together? Happy birthday to …”What a beautiful song! They sang and sang. Suddenly she woke up. It was a dream! She decided to write it down at once and sing it to her friends at the party.
When she sang the song at the party the next day, her friends were very happy. “How wonderfully you sing! We haven’t heard such a beautiful song before. Thank you for giving me the special gift.” said her friend. And they learnt to sing it together. Later the girl became well-known in America. The song Happy Birthday was written by .
| A．an American girl |
| B．an American girl’s grandma |
| C．an American boy |
| D．an American girl’s friend |
The girl was sad because .
| A．she didn’t want to go to the party. |
| B．she would be busy that day. |
| C．she didn’t have enough money to buy a gift. |
| D．she wasn’t invited to the party. |
What gift did she give her friend?
| A．A flower. | B．A toy. | C．An interesting book. | D．A song. |
What did her friends think of the song? It was .
| A．boring | B．beautiful | C．exciting | D．interesting |
Which of the following is TRUE?
| A．The girl was still poor after writing the song . |
| B．The girl sang the song with her grandpa in her dream. |
| C．The girl’s friends had heard the song before. |
| D．The girl became famous because of the song. |
Yu Wei will meet Ren Xue at the school gate .
| A．at 8:00, on May 23 | B．at 8:00, on May 24 |
| C．at 16:00, on May 23 | D．at 16:00, on May 24 |
Tomorrow Yu Wei and Ren Xue will probably .
| A．go hiking | B．go to a party |
| C．go to the movies | D．join the Sunshine Club |
Which number can Maria call at if her MP5 is lost?
| A．84676352. | B．87539683. | C．87539682. | D．87058344. |
Which of the following people is allowed to join the club?
| A．A 10-year-old kid. | B．A 14-year-old boy. |
| C．A 19-year-old student. | D．A 30-year-old parent. |
We can know that the club
| A．is on Land Street |
| B．costs 35 yuan a week |
| C．opens once a week |
| D．is open for four hours a week |
Katie Spotz is a 22-year-old girl form America. She wants to cross the Atlantic Ocean by boat. If she succeeds, she’ll be the youngest and the first American to finish the 2500-mile trip.
Spotz began sailing when she was at university, but she has never tried to sail such a long way before. It will be a great challenge for her. In recent years, she has swum all the way down the 325-mile Allegheny River and traveled by bike form Seattle to Washington.
Spotz knows that she may see some dangerous things during the trip. It will be very dangerous if she meets very bad weather in the middle of the sea. But she believes that she can deal with all the difficulties.
“I never thought I could run 26 miles,” she said. “But once I finished it, I realized that maybe I could do something even more difficult.”
Spotz wants to collect money by going on this trip. She wants to collect money for an organization called “Blue Planet run”. The organization offers free, safe drinking water to people who need it.
It’ll take her about three months to finish this trip. Good luck to this brave girl and best wishes to her!
| The age of Spotz |
|
| The distance of the trip |
|
| A dangerous thing during the trip is |
the |
| The purpose of the trip |
to collect |
| The trip will take |
About |
A teenage girl couldn’t stand her parents’ family rules, so she left home.
She wanted to be famous. But she had poor education and several years later she had to ask for food on the street for a living. Now her father has died. Her mother is an old woman. But she is still looking for her daughter. She has been to every corner of the city. Everywhere she goes, she puts up a big photo of herself on the wall. At the lower part of the photo she writes,“I still love you . . . , come back home!”
One day, the daughter saw one of the photos. The face was familiar（熟悉）. “Is that my mother?” she moved closer and read the words“I still love you ...” She cried. When she got home, it was early morning. She knocked on the door. The door opened itself. She rushed to her mother’s bedroom. Her mother was sleeping. She woke her mother up,“It’s me! Your daughter is back home!” The mother and daughter held each other, full of happy tears. The daughter asked, “Why is the door not locked? A thief could get in.” The mother answered softly, “The door has never been locked since you left.”
The door of parents’ love for their children will never be closed.The girl left home because her parents were cruel to her.
No money caused the girl couldn’t be famous.
The mother put up her daughter’s photo on the wall so that she could find her daughter .
When the girl came back home, she couldn’t wait to see her mother.
From the story we know that parents love their children forever at any time.
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