A major source of teen stress is school exams，and test anxiety is not uncommon. When you recognize your teen is under stress，how can parents help your teen stay calm before an exam?
Be involved. Parents need to be involved in their teen’s work. 71 _ What they look for is your presence—to talk，to cry，or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears，but don’ t let them focus on those fears.
Help them get organized. 72 Together，you and your teen can work out a schedule in which she can study for what she knows will be on the test.
Provide a calm environment. Help your teen set up a quiet place to study and protect his privacy(隐私). Give them a nutritious diet. It is important for your teen to eat a healthy，balanced diet during exam times to focus and do her best. 73 If this happens，encourage your teen to eat light meals or sandwiches. A healthy diet，rather than junk food，is best for reducing stress.
74 Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Making time for relaxation，fun， and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. 75 Your panic，anxiety and blame contribute to your teen’ s pressure. Make your teen feel accepted and valued for her efforts. Most importantly，reassure (安慰)your teen that things will be all right， no matter what the results are.
| A．A parent’s attitude will dictate their teen’s emotions. |
| B．Exam stress can make some teens lose their appetite（a desire for food）. |
| C．They will only make the situation worse. |
| D．Encourage your teen to relax. |
E. The best thing is simply to listen.
F. Help your teen think about what she has to study and plan accordingly.
G. Your teen may also make negative comments about themselves.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项填入括号内。选项中的两项为多途选项。
( )Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness?____. The following are a few tips that I follow to create happiness in my life.
※ Make a plan for attaining goals that you believe will make you happy. Your moods will very likely increase if you are going after something you value.
( )※Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way. ____.
※When something goes wrong, try to figure out a solution instead of being absorbed in self pity. Truly happy people don’t allow setbacks to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.
( )※__. These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.
( )※ . Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance, you will be subconsciously (下意识地) putting yourself in a better mood.
※Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.
( )※Keeping healthy is another way to achieve happiness. .
| A．What makes one person happy may be very different from what makes someone else happy. B．On the contrary, if you are around people who are happy, their emotional state will be infectious. C．Being overweight or not eating nutritious foods can have a negative effect on your mood． D．These are important questions for anyone who is seeking happiness to ask themselves. E．Spend a few minutes each day thinking about the things that make you happy. F．There are some tips in life that lead to happiness. G．It’s also important to take some time each day to do something nice for yourself. |
摘录信息
注意：每空不超过3个单词。
You’re listening to Radio Five. Regular listeners know that every Thursday I give a list of places in the city that are looking for volunteers(自愿者). Perhaps you’d like to get a pencil and write down the ones that interest you.
Tiny Tot Preschool is looking for someone who will sing songs to the children on Tuesday mornings. The best person for the job would be someone who can play the piano or guitar.
Primary School 39 needs volunteers to tutor students in English after school on Mondays, Wednesdays and Fridays. If you are good at English, that is a great chance.
The Parks Department needs volunteers to help clean up the parks before National Day. If you like to work outdoors and help the environment, this job is for you.
Lastly, the Community Center is looking for people to work with the older on weekends. You can help read and write letters for seniors with bad eyesight. The Center also needs a few students to do fix-up work on houses. If you often help your grandfather repair his house, perhaps this is the perfect job for you.
If you are interested in any of the jobs, you can call us at 5488-2377. People need your help. Volunteer today!
Let’s be volunteers!
| A list of 53________ |
People wanted |
| Tiny Tot Preschool |
People who can play the 54____________ |
| 55 ______________ |
People who are good at English |
| The Parks Department |
People who like to 56_______ and help the environment |
| The Community Center |
People who like to work with the older 57____________ |
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入最恰当的单词。 注意：每个空格只填一个单词。
We all know that money can't make us happy, but many times we act as if we'd be happier with a bit more money. We are conditioned to want to be richer; we are trained to want the latest style that television tells us; we want to earn more money because then we'll have a good life.
But none of that will make us happier. And the sad thing is that it can take us decades of pursuing(追求)wealth and expensive things before we realize that. So what will bring ushappiness? Luckily, there are three things that don't cost anything. Here they are:
Good relationships. We have a human need to be close with other human beings. Having good, supportive friendships, a strong marriage or loving relationships with our family members will make us much more likely to be happy. Therefore, take time, today, to stay with your loved ones, to tell them what they mean to you, to listen to them, and to develop your relationships with them.
Positive thinking. Optimism is one of the best indicators of people who lead a happy life. Happy people feel empowered, in control of their lives. So why not make positive thinking a habit? In fact, this should be one of the first habits you develop.
Flow. This is a popular concept on the Internet these days 一 the state we enter when we are completely focused on the work or tas^. Having work and leisure(休闲）that gets you in this state of flow will almost undoubtedly lead to happiness. People find the greatest enjoyment not when they're passively mindless, but when they're absorbed in a mindful challenge.
If you are interested in some kind of work and keen on some kind of hobbies, it is not a bad idea. Turn off the TV 一 this is the opposite of flow 一 and then go outside and do something that truly makes you active.
第1—4题是四位人士针对“孩子玩电脑或电子游戏会影响他们的个性发展吗”的观点，从A-E中选出相应的陈述与之匹配，并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。. Parents need to watch the time their kids spend on computer or video games.
. The effect of playing computer or video games on a child is different but it is there.
. Computer or video games do affect children’s social development because they are not playing in reality.
. If you have heard of online gaming, then you know video games can affect social development in a good way.
| A．For a lot of children, computers and video games are just an escape from reality, taking them away from real life for a while, replacing a stressful or boring environment with sights and sounds kids could only imagine before. They have the ability of entertaining people’s minds while drawing in the whole attention away from real life. So the result will be like this: whenever a child can’t handle problems in real life, he might just turn to computer games. |
| B．Reading Tom Sawyer or Harry Porter is as personal an act as playing an online game or even more personal than playing an online or two-player game. I’ve rarely seen two people happily reading ONE book together. But when kids play online games they need to work together and it encourages the development of social skills. |
| C．Many results can occur from playing video games, from feeling abandoned and becoming addicted to getting better in touch with what other students are doing. The question here is whether or not video games affect a child’s development, not if it is good or bad. Anything that you interact with is going to have an effect on your development. |
| D．People blame the computer and videos, because it is an easy target to hit. If you really wanna look at people being lonely, look at the school system, where teachers could easily fix the problem by doing more group work with him/her choosing the students for the group. I mean, I could play outside by myself and still be lonely. There isn’t a difference. |
E. I do believe our children’s development is affected by computers and video game play if too much time is spent because that’s time that a child used to be playing outside with other children. I think that some computer work is good because it trains the brain in new patterns, but time on the computer need to be limited and playing outside should be encouraged.
信息匹配（共5小题，每小题1分，满分5分）
请阅读下列应用文及相关信息，按照要求匹配信息，并把答案填涂在答题卡的相应位置上。填涂选项中有一项为多余项。
首先阅读下列博客信息：
A．My name’s Marta and I’ m from Mexico City, but I moved to Los Angeles, California, five years ago, now I am living in an apartment at No．3178 SE Timmer Broadway．I am 28, single．I am a customer service representative for a large financial company．I am an outgoing person．I love to laugh and have fun! I enjoy cooking, dancing and listening to music．I don’t like watching or playing sports．You should be an outgoing, considerate lady with a good sense of humor, to share the apartment．Are you the one? Email and let’s have further talk.
B. My name’s Mark, and I’m from Hollywood, California．I’m a fitness instructor in Los Angeles．I am a friendly and easy-going person; I love playing sports-especially football and working out at the gym．I also play the guitar．My best friend David, who often has sports with me, went to Mexico last month．To avoid loneliness, I’d like very much to own a new friend who would share the fun of sports with me．I am longing.
C. My name’s Park Jun Seo, but you can call me Jun．I moved from Seoul Korea to Los Angeles two years ago．I am a graphic designer and I am looking for my younger brother, Lean Ban Seo, who might be in this city．As the story is too long, I just hope to find him and have my family reunited．He is lame at the right leg, 19 years old, 1.79 meters tall, with very big eyes and fair curly hair．With his picture of two years ago enclosed, I would be very appreciated if you have any information about that. Telephone me at 818-5789.
D. My name is Don and I am a programmer at a computer company．I have designed several pieces of software that can help students learn better, especially suitable for primary students who have some language disability to learn words and help them pronounce more correctly．If you think you need one, please fax to 857-4693. You can purchase by post.
E. My name is Mauricio, and I’m a computer programmer working in the Los Angeles area．I am kind of shy, but maybe you can help me to be more outgoing．I like cooking, playing computer games, and chatting with friends online．If you think you are the proper one to be my E-pal, let’s chat!
F. My name’s Judy and I’m from Quebec, Canada．I am a sales woman in one of the women underwear stores in Montreal．I’d like to have more visitors to my shop．And you can bargain for a reduction of 10% to 30%, if you purchase in package．Let’s be friends.
请阅读以下网站回复的信息，然后匹配回复的信息和网站原登出的博客信息。 I am a professional sportsman and work in the same city．I am so glad that I will have a good friend who can be the opponent to improve my techniques．E-mail me at bitterflower@yahoo.com
As a shop owner, I might drop in when I go downtown．But may I know your exact address? When is it convenient for a visit? Thank you!
God bless you! I’m a journalist and happened to read your brief story．A neighbor of mine looks exactly the same as the man in the picture you uploaded．This might be a chance in a million．Telephone me at 818-5690.
As a new comer and a freshman, I am looking for a room as close to my university as possible．I would like to have some friends, too．I think your place might be the right choice for me．But can I know how much the rent is?
I am a salesman from Paris．My first difficulty working in this city is language．I would appreciate it if you could help me learn English through the keyboard.
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