假如你是李明，你跟你的朋友Paul聊天，他表示学习压力很大，请你给他写封信，给他提一些建议。
【写作要求】
1．将自己的问题告诉老师和同学，请求得到他们的帮助。
2．不要总想着考试成绩，要多想想自己在哪些方面进步了，这样就会给自己自信。
3．多做运动，运动可以帮助自己缓解压力，并且有助于睡眠。
4．你对他的祝福。
注意：词数120左右。
Dear Paul,
I quite sympathize （同情） with you and understand the great trouble you are suffering
from.                                                                                   
                                                                              
                                                                                 
                                                                                                                                                                   
                                                                              
                                                                                 
                                                                                 
Yours sincerely,
Li Ming