[1] Is the supermarket a place where you listen to music while dragging your feet into it ? Despite the music , supermarket shopping can be interesting . After all , once you’ve chosen those tasty foods , you get to eat them . Before you seize a shopping cart and head for the shopping areas , check out these tips for smart and healthy supermarket shopping.
[2]You can go to a supermarket almost anytime you want-many are open 24 hours . Choosing
for your food shopping can help you shop smarter .
[3]Don’t shop when you’re hungry
If your stomach is empty when you enter the store , you’ll be crazy when you see all those tasty treats . Eat a healthy meal before you go to the supermarket.
[4]Pick the best supermarket for you
If you have a choice on where to shop , think about the kinds of things that you want the store to have . A salad bar? A great seafood department of bakery? Choose a supermarket that can make your shopping convenient and easy . And once you’ve found a store you like , stick with it . Knowing where to find the things you want in the store will help you find them faster.
[5]Shop during off-peak times
Did you ever get stuck behind a person pushing the cart slowly in front of you because the store was so crowded? Try to avoid stores when they’re likely to be the busiest-after work hours (weekdays between 5 pm and 7 pm ) and weekend mornings , for example . The best time to shop is very early in the morning or on a popular TV night-you can set your VCR, do your shopping , and watch the shows later.What does the passage mainly tell us ?(no more than 6 words)
Why do you avoid the peak times when shopping ? (no more than 6 words)
Complete the following sentence with words from paragraph 3. (no more than 3 words)
You’d better not when you feel very hungry.Fill in the blank in Paragraph 2 with proper words . (no more than 5 words)
What does the word “them” (Line 5, Paragraph 4) probably refer to ? (no more than 4 words)
This is the VOA Special English Education Report. A few weeks ago, we talked about the Test of English as a Foreign Language, or TOEFL. A listener in Cambodia named Thida asks if American colleges and universities also accept the IELTS exam. IELTS is the International English Language Testing System. It was developed by the University of Cambridge ESOL examiners.
Cambridge ESOL says the test measures true-to-life ability to communicate in English for education, immigration or employment. The IELTS tests listening, reading, writing and speaking skills. It uses a mixture of accents and spellings, including British English and American English.
The test is used by government agencies, schools and professional organizations in one hundred and twenty countries. And, yes, that includes the United States. The many American schools that accepted the IELTS can be found on the Web at felts.org.
Some schools accept both the TOEFL and the IELTS, but the graduate school at Duke University in Durham, North Carolina, for example, says it prefers the IEITS.
The listening and speaking parts are the same for everyone who takes the IELTS, but people have a choice of reading and writing tests -- either academic or general training.
The listening test takes thirty minutes. There are forty questions based on a recording. The reading test takes sixty minutes. Students answer forty questions based on three written passages.
The writing test also takes sixty minutes. Students have to write two essays. One essay has to be at least one hundred and fifty words long and the other at least two hundred and fifty words. The shorter one is description of something; the longer one has to support and argument.
The speaking test takes less than fifteen minutes. The score is based on a recorded talk between the student and a test examiner.
And that's the VOA Special English Education Report, writt
en by Nancy Steinbach. If you have a general question for our series, write to special@voanews.com. I'm Barbara Klein.What does TOEFL stand for?
| A．The Voice of America | B．The International English Language Testing System |
| C．The Test of English as a Foreign Language | |
| D．The Test of English as a Native Language |
The International English Language Testing System commonly takes _______ in all.
| A．less than 160 minutes | B．more than 165 minutes |
| C．no more than 160 minutes | D．less than 166 minutes |
According to the passage, we can infer _______.
| A．IELTS is efficient and necessary if you want to go to English-speaking countries | |
| B．IELTS is completely different from TOEFL | |
| C．every American needs to accept TOEFL | D．IEITS isn't used more widely than TOEFL |
What is the main idea of the passage?
| A．How can the readers write papers to the VOA programme? |
| B．It talks about some ways to pass TOEFL. |
| C．It introduces IELTS. |
| D．How can the readers pass two kinds of tests? |
The past ages of man have all been carefully labeled by anthropologists (人类学家). Descri
ptions like "Palaeolithic（旧石器时代的）Man" ."Neolithic（新石器时代的）Man" ,etc. .neatly sum up whole periods. When the time comes for anthropologists to turn their attention to the twentieth century, they will surely choose the label" Legless Man". Histories of the time will go something like this: "in the twentieth century, people forgot how to use their legs. Men and women moved about in cars, buses and trains from a very early age. There were lifts in all large buildings to prevent people from walking. And the surprising thing is that they didn't use their legs even when they went on holiday. "
The future history books might also record that we were deprived (剥夺) of the use of our eyes. In our hurry to get from one place to another, we failed to see anything on the way. Air travel gives you a bird's-eye view of the world. When you travel by car or train, an unclear picture of the countryside constantly smears the windows. Car drivers, especially, are mixed with the urge to go on and on: they never want to stop. The typical twentieth-century traveler is the man who always says" I've been there. "You mention the remotest, and someone is bound to say "I've been there"—meaning, "I drove through it at 100 miles an hour on the way to somewhere else. "
When you travel at high speeds, the present means nothing: you live mainly in the future because you spend most of your time looking forward to arriving at some other place. But actual arrival, when it is achieved, is meaningless. You want to move on again. By traveling like this, you suspend all experience. The traveler on foot, on the other hand, lives constantly in the present.
For him traveling and arriving are one and the same thing: he arrives somewhere with every step he makes. He experiences the present moment with his eyes, his ears and the whole of his body. At the end of his journey he feels a delicious physical tiredness. He knows that sound, satisfying sleep will be his: the just reward of all true travelers.What's the best titl
e of the passage?
| A．The advantages of travel | B．The best way to travel |
| C．The reward of true travel | D．Possible ways to travel |
Anthropologists label man nowadays "Legless" because______.
| A．people forget how to use their legs |
| B．lifts prevent people from walking |
| C．modern vehicles have replaced walking |
| D．people prefer cars, buses and trains |
While traveling at high speed,______.
| A．people can get more pleasure from it |
| B．people always focus on next destination |
| C．people can enjoy the view of the destination |
| D．people care much about the arrangement of the journey |
The author says "we are deprived of the use of our eyes "because ______.
| A．people can't get a clear picture of the view along |
| B．eyes become useless in traveling at high speed |
| C．people want to sleep during traveling |
| D．people won't use their eyes |
What does the author intend to tell us?
| A．Legs become weaker. |
| B．There is no need to use legs or eyes. |
| C．Modern means of transportation make the world a small place. |
| D．We should experience the present heart and soul while traveling. |
Today we tell about the expression “down to earth”．Down to earth means being open and honest．It is easy to deal with someone who is down to earth．Such people could be important members of society, but they do not consider themselves to be better than others who are less important．They do not let their importance “go to their heads.” Someone who lets something go to his head feels he is better than others．He has a “big head.”
A person who is filled with his own importance and pride is said to have “his nose in the air．”Often the person who has a big head and his nose in the air has no reason to feel better than others．
Americans use another expression that is similar in some ways to down to earth---“both feet on the ground.” Someone with both feet on the ground is a person with a good understanding of reality．She has what is called “common sense.” She does not allow her dreams to block her understanding of what is real．
The opposite kind of person is one who has his “head in the clouds.” Someone with his head in the clouds is a person whose mind is not on what is happening in real life．Such a person may be called a “daydreamen.”
The person who is down to earth usually has both feet on the ground．But the opposite is not always true．Someone with both feet on the ground may not be as open and easy to deal with as someone who is down to earth．
When we have both our feet firmly on the ground，and when we are down to earth，we do not have our noses in the air．We act honestly and openly to others．And our lives are like the ground below up—solid and strong．He who considers himself to be better and more important than others is likely to .
| A．have his head in the clouds | B．be easy to deal with |
| C．have a “common sense” | D．have “a big head” |
Which of the following expressions is similar to “down to earth”?
| A．“his nose in the air” | B．“go to his head” |
| C．“both feet on the ground” | D．“daydreamer” |
The passage is mainly about ．
| A．some popular American expressions | B．how to be down to earth |
| C．why to be honest and open | D．how to deal with someone who is down to earth |
Ed Viesturs grew up in Rockford, Illinois, where the tallest thing on the horizon was the water tower. But on Thursday, Viesturs became the only American to climb to the top of the world's 14 highest mountains.
His last hike was up Mount Annapurna, in Asia's snowcapped Himalayas. At 26,545 feet, its peak is the 10th highest in the world. It is the mountain that inspired him to start climbing.
"It tends to be the trickiest, the most dangerous," said Viesturs. "There's no simple way to climb it. There are threatening avalanches (雪崩) and ice falls that protect the mountain."
In high school, Viesturs read French climber Maurice Herzog's tale of climbing the icy Annapurna. Herzog's story was of frostbite (冻伤) and difficulty and near-death experiences. Viesturs was hooked right away.
Viesturs got his start on Washington's Mount Rainier in 1977, guiding hikes in the summer. Fifteen years ago, he set out to walk up to the world's highest peaks. Finally, he's done.
The pioneering climber talks about mountains as if they were living creatures that should be treated with respect. "You have to use all of your senses, all of your abilities to see if the mountain will let you climb it," said Viesturs. "If we have the patience and the respect, and if we're here at the right time, under the right circumstances, they allow us to go up, and allow us to come down."
What's next for a man who can't stop climbing? "I'm going to hug my wife and kids and kind of kick back and enjoy the summer," says Viesturs. But for a man who's climbed the world's 14 tallest mountains, he will probably soon set off on yet another adventure. What record has Ed Viesturs set?
| A．He has succeeded in climbing to the world’s 14th highest mountain. |
| B．He has been to the top of the world’s 14 highest mountains. |
| C．He has become the first to climb to the height of 26,545feet. |
| D．He has become the first man to climb to the top of 14 highest mountains in the world. |
The underlined word “hooked” in Paragraph 4 can be replaced by “______”.
| A．frightened | B．discouraged | C．interested | D．upset |
The author used Viestures’ words in Paragraph 6 to support a view that ______.
| A．mountain climbing is a dangerous sport |
| B．mountains should be regarded as living creatures |
| C．mountain climbing needs more skills than physical energy |
| D．those who like mountain climbing won’t stop climbing |
What’s the next probably plan of Viestures?
| A．Stopping climbing and staying with his family. |
| B．Climbing to the top of the world’s 14 tallest mountains again. |
| C．Climbing another one of the highest mountains. |
| D．Writing down the experiences about his adventure. |
There are two basic ways to see growth: one as a product, the other as a process. People have generally viewed personal growth as an external （外在的） result or a product that can easily be identified and measured. The worker who gets a rise, he student whose grades improve, the foreigner who learns a new language—all these examples of people who have measurable results to show for their efforts.
By contrast, the process of personal growth is much more difficult to determine, since it is a journey and not the specific signposts or land mar along the way. The process is not the road itself, but the attitudes, feelings people have, and their caution or courage, as they meet with new experiences and unexpected difficulties. In this process, the journey never really ends；there are always new ways to experience the world, new ideas to try, new challenges to accept.
In order to grow, to travel new roads, people need to have a willingness to take rise, to face the unknown ,and to accept the possibility that they may “fail” at first. How we see ourselves as we try a new way of being is necessary for our ability to grow. Do we see ourselves as quick and curious? If so, we tend to take more chances and be more open to unfamiliar experiences. Do we think we’re shy and indecisive? Then our sense of fear can cause us to hesitate, to move slowly, and we think we are slow to adapt change or that we’re not smart enough to deal with a new challenge. Then we are likely to take a more passive role or not try at all.
These feelings of insecurity and self doubt are both unavoidable and necessary if we are to change and grow. If we protect ourselves too much, then we stop growing. We become trapped inside a shell of our own making.In the author’s eye, one who views personal growth as a process would ______.
| A．succeed in climbing up the social ladder | B．grow up from his own achievements |
| C．face difficulties and take up challenges | D．aim high and reach his goal each time |
Which of the following can be viewed as the process of personal growing?
| A．Our manager was always willing to accept new challenges. |
| B．Jane won the first prize in the speech competition. |
| C．Jerry picked up French during his stay in Paris. |
| D．Father’s salary rose from 5000 to 7000. |
For personal growth, the author is in favor of all the following EXCEPT ______.
| A．being curious about more changes | B．having an open mind to new experiences |
| C．being quick in self-adaptation | D．staying away from failures and challenges |
The best title for this passage should be ______.
| A．Facing New Challenges | B．Growth—Product or Process |
| C．Two Basic Ways of Growth | D．Overcoming Internal Fears |
粤公网安备 44130202000953号