How do you feel when you get up in the morning? Happy and active or tired and weak?
Do you often wake up with a headache(头痛)? Well, if the answer is yes, take Dr. Talbot’s advice and start feeling better.
☆ Get up and move. If you hate feeling tired and unhappy, you should start exercising, Try running, swimming or cycling. When we exercise, our body produces special chemicals (化学药品) that give us energy and make us feel happier. If you can’t stand exercising, listen to your favorite music and dance to it. That’s exercise, too.
☆ Eat healthily. You should eat three balanced (平衡的) meals every day and you shouldn’t eat too much fast food. If you need some extra (额外的) energy the whole day, make an energy drink. Mix (混和) together fresh fruit juice and low-fat milk. It tastes great!
☆ Go out and enjoy nature. The smell of flowers will make you feel happy. Even the smell of your favorite food can change the way you feel!
☆ Wake your body up. When you have a shower, change the temperature of the water----from hot to cold and back to hot again. You’ll feel the difference.
☆ Laugh! You should laugh for, at least, three minutes, three times a day. It will make you feel great!
| Problem: You feel tired and |
| Dr. Talbot’s 1. Start exercising, your body will produce special chemicals to make you 2. Listening to your favourite 3. Don’t 4. Drink the mixed fresh fruit juice to get some extra 5. Go out and 6. Changing the 7. Try to |
阅读理解
根据材料内容，选择最佳答案。
| We Want You! WANTED: Do you want a busy and exciting job? Are you good at talking with people? Do you like to write stories? Do you want to work for a TV station? If yours answer is “Yes”, then we want you as a(an) Please call John at 4223-6577. |
| Victoria Middle School Report Student: Jenny Jones |
||
| Subject |
Grade |
Comments |
| Maths |
B |
Good work all year. |
| Chinese |
A- |
Does well in thissubject. |
| English |
A+ |
Very interested and very good job！ |
| Science |
C |
A little weak in this subject. |
| Computer |
D |
Not really interested and need improvement. |
| Sports |
A |
Captain of girls soccer team and on basketball team. |
| Total Grade |
B |
|
They are looking for _______.
| A．a teacher | B．a reporter | C．an actor | D．a driver |
Where can we read the first text?
| A．In a picture. | B．In a dictionary. | C．In a newspaper. | D．In a storybook. |
Whose school report is it?
| A．Victoria’s. | B．Jenny Jones’. | C．Mrs. Brown’s . | D．We don’t know. |
Which subject of the following was Jenny best at?
| A．Maths. | B．Chinese. | C．English. | D．Science. |
How did Jenny do in sports?
| A．Very well. | B．With problems | C．A little weak. | D．Not interested at all. |
根据短文内容，回答问题
The best holiday of my life was two years ago. My parents, my aunt and uncle, my three cousins and I all went to India together. We spent two weeks traveling around and we visited many interesting places. The night before we left for India, I was so excited that I could not sleep. Our plane left at 1 p.m. and it took nearly six hours to fly to New Delhi. It was raining when we arrived. We were all very tired so we went straight to our hotel.
The next day, we went on a sightseeing tour. I took lots of photos and we all bought souvenirs at the markets. I learned that there is also a place called Delhi which is the oldest part of the city.
On the third day of our trip, we went to a place called Jaipur. At Jaipur we visited the Palace Museum and rode elephants. The elephant I rode was so big that I almost fell off. While my cousins and I were riding elephants, our parents went to look at the pink buildings that Jaipur is famous for.
Some people think that all Indian food is very spicy. But there are some dishes that are not spicy at all. My favourite dish is chicken. It is delicious. It tastes a little bit sweet. We ate rice every day, just like at home.
India is so big that it is impossible to see all of it in one trip. I hope that I can visit it again some day.How many people went to India for their holiday two years ago?
____________________________________________________What was the weather like when the writer arrived New Delhi?
____________________________________________________ Why couldn’t the writer sleep the night before they left for India?
____________________________________________________New Delhi and Delhi are two different cities, aren’t they?
____________________________________________________What is the best title of this passage?
____________________________________________________
阅读理解
If you have no special plans for your holidays, why not spend your time helping others? Nowadays, more and more young people in America volunteer to spend their school holidays working for others. Here are some of their plans.
| Jim, 16 I’m going to help the Forest Centre build new road in the mountains. I’ll spend the whole summer living in the tent and breathing the clean mountain air. I’m going to sleep under the stars. It will be a nice sport, and I’ll be able to do something good at the same time. |
| Susan, 15 This summer, I’m going to work for Special House Program. They build good, low-cost houses and sell them to families that are not very rich. They’ll teach me what to do, so I’ll help people and also have a chance to learn how to build houses. |
| Michael, 17 I’m going to teach kids who have trouble reading. I’ll work for a program called Reading for Life. Every day, I’m going to help kids choose and read books that they like. I want to be a teacher and I love children, so this is going to be a great experience for me. |
Young people in the USA volunteer to spend ____ helping others.
| A．weekdays | B．holidays | C．Sundays | D．pocket money |
What does Jim plan to do in summer?
| A．To sleep under the stars. |
| B．To spend the whole summer living in the tent. |
| C．To help build new roads in the mountains. |
| D．To breathe fresh air. |
From the passage, we know that Susan ____.
| A．likes reading | B．likes children | C．is good at sports | D．is 15 years old |
____ wants to be a teacher.
| A．Michael | B．Susan | C．Jim | D．Nobody |
Which is the most possible title for this passage?
| A．Great Experience in the Forest Centre. | B．Young American Volunteers. |
| C．A Special House Program. | D．Reading for Life. |
阅读理解
We spent a few days in Paris last week. We visit the famous city quite regularly. After all, it only takes three hours from London to Pairs. It’s always a pleasure visiting places we really like, exploring areas we’ve never been.
The only unlucky thing this time was the weather. As soon as we got there the temperature reached almost 35 degrees C (which lasted until we left). It was so hot that Matthew just couldn’t stand it — for him, it wasn’t the most enjoyable trip. I felt sorry for him because every time we go there he has to put up with (忍受) my endless shopping spree (狂欢) …
Because of the heat, we ended up just having lots of ice-cream and drinks most of the time, although we managed to pay a few visits to the new Herme shop on rue de Vaugirard at least. It’s not as busy as the shop on rue Bonaparte so you can choose whatever you like without worrying about a queue behind you! I really enjoyed his bread this time as well as the cakes. And I must say that his Croissant aux Amandes and Bostock were simply the best I’ve ever had. Which of the following is TRUE according to the first paragraph?
| A．It was the first time for the writer to go to Paris. |
| B．It was a long way from London to Paris. |
| C．The writer lives in London. |
| D．The writer only likes to go to places she has never been to. |
The underlined word “stand” in the second paragraph means ____.
| A．享受 | B．忍受 | C．站立 | D．位于 |
What can you know about Matthew from the second paragraph?
| A．He doesn’t like shopping. | B．He doesn’t like travelling. |
| C．He is one of the writer’s relatives. | D．He isn’t a good husband. |
The shops on rue Bonaparte ____.
| A．has no bread that the writer likes | B．is often crowded with customers |
| C．don’t have anything the writer likes | D．is not very busy all the time |
What’s the best title for the passage?
| A．An unpleasant trip | B．A great city |
| C．A shopping centre | D．A trip to Paris |
阅读理解
The seasons in Australia are not like ours. When it is winter in China, it is summer there. Australia is a southern country. It is in the south of the world. June, July and August are the winter months; September, October and November are spring; the summer is in December, January and February; and March, April and May are the autumn months. The north of the country is hotter than the south.
A very large part of this country has no rain at all. The east coast has rain all year, and there are no dry months. The southeast winds blow the whole year. They bring rain from the sea. There is not much rain on the west side. The southeastern part of Australia has summer rain from the southeast winds. They only blow here in summer.
The southwestern part of Australia has winter rain. The west winds blow over the southwest in winter only. In summer, the southwest of the country has no rain. In the north of Australia, there is no rain in winter. The rain comes in summer. The northwest winds bring it.It is ____ in Australia in November.
| A．spring | B．summer | C．autumn | D．winter |
In Australia, it is ____ in the south than in the north.
| A．hotter | B．warmer | C．colder | D．cooler |
The ____ of Australia has the most rain.
| A．eastern part | B．southeastern part | C．southern part | D．northern part |
The southwest of the country has no rain in summer because ____.
| A．it is dry there | B．the west winds never blow |
| C．the northwest winds blow | D．the west winds blow only in winter |
There is no rain in winter ____ of Australia.
| A．in the southeast | B．in the north |
| C．in the southwest | D．in the south |
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