用方框中所给单词的适当形式填空，使短文通顺、正确、连贯（每个单词限用一次）。
Get SMART This Year

interest     however       take        monthly        weight week       start          will         they           new

The beginning of a new year finds many people making New Year’s resolutions. Though they are easy to make, few people stay true to them.   1 , it’s a new year and many want to turn over a   2  leaf.
If you’re one of   3  , you’ll be more successful if you make SMART goals! Each goal should be:
Specific. Don’t say you want to lose some   4  , read more or exercise. Decide how much weight to lose, how many books to read, or how many times a   5  to exercise.
Measurable(可衡量的). Weigh yourself daily, count the number of books you read   6 , and make notes of how many times you exercise each week.
Attainable(可达成的). Don’t set impossible goals. For example, don’t make promise to lose 10 kilograms in a week. Or if you have just   7  running, realize you won’t be running a long-distance race in a month.
Relevant(相关的). If you love history, you probably   8  read eight books a month about science. You won’t stick with it if the subject isn’t   9 .
Timely. Set deadlines. How long will you   10  to read a book?
A new year is about starting over--- so start now!