任务型阅读
Most schools are trying hard to improve their lunch programs and they want to offer the best food they can.
Even if your school provides healthy options(选择)，you may still want to have something delicious outside.
How do you take control? Take a packed lunch to school!
Here are the four reasons to pack your lunch and snacks at least twice a week.
Control Have you ever waited in the lunch line only to find when you get to the front that you don’t like what they’re serving?
Variety If you’re eating the same food all the time , your body probably feels ready for a change. Packing lunch a couple of times a week means you can enjoy some favorites that you might not find at every school.
Money Serving Packing healthy snacks so that you needn’t go out for a fast-food lunch, chocolate or a soda! If so, you will save much money. And you can buy something you need.
Warm Feeling Remember when your mom or dad used to pack your lunch? Pack a lunch for yourself, maybe that is your favorite healthy food.
Whether you pack or eat in the cafeteria(自助食堂)，what’s important is that you make right choices. If you are worried that cafeteria doesn’t offer enough healthy choices, try to make changes. Ask a teacher or someone in food service for advice on hoe to get started.
Take a packed lunch to school
| ___ |
To control diets |
It helps __ |
| To be __ |
Your body needs __ |
|
| To _ |
Healthy snacks from home are ___ |
|
| To feel warm |
In the past, your parents packed lunch for you while you just do it_ |
|
| Conclusion |
It’s important to __ |
阅读下列材料,从各题所给A、B、C、D四个选项中,选出一个最佳答案。
A
If you want to buy a little dog, you can call _______.
A. 555-5019 B 555-0001 C. 555-4140 D. 555-2732 If you tell the owner where Bluey is, you will be given____.
| A．a gold medal | B．a large pet |
| C．a great prize | D．a lot of money |
Who has kittens of different colors on sale?
| A．Tom | B．Sandy | C．Carl | D．Barbara |
Who is available to answer the phone 24 hours a day?
| A．Barbara | B．Tom | C．Carl | D．Sandy |
The above four notices are all about _______.
| A．dogs | B．cats | C．pets | D．selling pets |
Students these days often have a lot of worries. Sometimes they have problems with their schoolwork, and sometimes with their friends. Some people think the worst thing is to do nothing. Laura Mills, a teenager from Washington, agrees. “Problems and worries are normal in life,” says Laura. “But I think talking to someone helps a lot. If we don’t talk to someone, we’ll certainly feel worse.”
Laura once lost her purse, and worried for days. She was afraid to tell her parents about it. She even walked three miles to school each day because she didn’t have any money. She just kept thinking. “If I tell my parents, they’ll be angry!” But in the end, she talked to her parents and they were really understanding. Her dad said he sometimes made careless mistakes himself. They got her a new purse and asked her to be more careful. “I will always remember to share my problems in the future!” Laura says.
Robert Hunt advises students about common problems. He feels the same way as Laura. “It is best not to avoid our problems. We should always try to solve (解决) them.” He thinks that you can first find someone to talk to. This person doesn’t need to be an expert (专家) like himself. Students often forget that their parents have more experience than them, and are always there to help them.
In English, we say that sharing a problem is like cutting it in half. So you’re halfway to solving a problem if you talk to someone about it!Which of the following can be put in the blank in Paragraph One?
| A．What can they do about this? |
| B．Where do the problems come from? |
| C．When did they have these problems? |
| D．Why do they have so many problems? |
In Paragraph 2, the writer used the story of Laura to ______.
| A．answer a question | B．give an example |
| C．introduce his friend | D．share his experience |
According to the passage Robert Hunt might be ______.
| A．Laura’s teacher |
| B．the writer of the passage |
| C．a person with a problem |
| D．an expert on students’ problem |
What is the main idea of this passage?
| A．Few children are careful with their money. |
| B．Parents are more experienced than children |
| C．Talking to someone helps to solve problems. |
| D．Students often have a lot of worries at school |
Once upon a time, there was a garden in the village. Its owner was an old man. He had been away for several years to visit his friends. It was a large lovely garden with soft green grass and beautiful flowers. While the old man was away, some children came to play in the garden every afternoon. The birds in the garden sang so sweetly that the children used to stop their games to listen to them. For them, the time they spent there was the happiest they had ever had.
One day the old man came back. When he saw the children playing in his garden, he was very angry. "What are you doing here?" he shouted. "Nobody except myself is allowed to play in my garden." The children were terrified and ran away. Then spring came, but it was still winter in the old man’s garden. There were blossoms (花) and birds all over the village, except in the garden. The birds didn’t like singing in his garden, since there were no children." Why is spring arriving so late this year?" the old man thought. "How pretty it would be if it were spring now!" One morning, the old man was woken up by some sounds. He heard birds singing and children laughing. When he opened the window, he saw the birds sitting in the trees and the children running about happily. "I’m sure spring has come. What I’m seeing is the most spellbinding scene (场景) I have ever seen, and the sounds which I’m hearing are the most beautiful in the world," said the old man. When the children were enjoying themselves in the garden, the old man ______.
| A．was happy to watch them |
| B．was away to visit his friends |
| C．pretended that he didn’t see them |
| D．was angry but didn’t drive them off |
What did the children think the old man was like at first?
| A．Kind | B．Creative | C．Outgoing | D．Terrible |
The underlined word "spellbinding" in the passage means "______"in Chinese.
| A．迷人的 | B．无聊的 | C．普通的 | D．丑陋的 |
Which of the following is TRUE according to the passage?
| A．The old man’s garden was small but pretty. |
| B．The old man didn’t like the birds in his garden. |
| C．The old man was anxious (渴望)for a peaceful life. |
| D．The birds and the children made the old man’s garden full of life again. |
Hi,dear teenagers! Do you know how to be healthy? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you’d better eat something different. If you eat different foods, you will probably get more nutrients your body needs.
Second, drink water and milk as often as possible. When you’re really thirsty, cool water is the No. 1 choice. Milk is a great drink that can give you more calcium your body needs to grow strong bones.
Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Fourth, limit screen time. Screen time is the time you watch TV, DVDS and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.
Fifth, be active. One thing you’d like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.You should eat different foods especially ___________.
| A．meat | B．hamburgers | C．sweets | D．fruit and vegetables |
Which kind of drinks can give you more calcium?___________.
| A．Juice | B．Milk | C．Cool water | D．Tea |
According to the passage, you should follow _________rules if you want to be healthy.
| A．five | B．nine | C．fifteen | D．three |
What is the best title for the text?___________.
| A．How to make yourself important |
| B．How to be a healthy kid |
| C．How to be a popular kid |
| D．How to make your parents healthy |
In today’s class, we’ll learn how to send birthday e-cards to friends anywhere in the world without leaving our classroom. I’ll show it to you on 123 Greetings, which is one of the most popular e-card websites.
Step 1: Surf the Internet and go to 123 Greetings. Click (点击) “Happy Birthday”
Step 2: Make your e-card. After clicking the card you want, you’ll see a menu.
Step 3: Add your text in the box.
Step 4: Enter your e-mail address. Then enter your friend’s e-mail address.
Step 5: Click “Send”, and your birthday e-card is on its way.How many steps are there to send birthday e-cards?
| A．Two | B．Three | C．Five | D．Six |
What is 123 Greetings?
| A．It’s a post office which posts birthday cards |
| B．It’s an e-card website which sends birthday e-cards. |
| C．It’s a workshop which teaches how to make e-cards |
| D．It’s a company which produces e-cards |
This passage is most probably from a(n)_______class
| A．Art | B．History | C．Science | D．Computer |
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