根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(共5小题,满分10分)
Ten ways to Avoid the Flu
l Get a flu shot, particularly if you are 50 or over. In addition, consider a flu shot if you are in regular contact with many people, especially if you live in a dormitory or work in an open-plan office, where hundreds of people are coughing and sneezing in a common area.
l _ One recent study found that families whose children in daycare were immunized had 42% fewer infections with fever than those whose children weren’t immunized.
l Wash your hands frequently and thoroughly. A quick washing won’t do the trick. _
l Keep your hands away from your face to reduce the chance of delivering viruses directly to your eyes or nose. _
l Make certain you’re getting vitamin E and other complex vitamins and minerals including A, C and B. These have properties(特性)that improve immune response. _
l Don’t smoke. Smoke stops the hair like cells in the nose and airways from sweeping incoming viruses away before they can infect people.
l Use paper handkerchiefs, not cloth handkerchiefs to reduce spread of infection.
l Reduce stress. Research has shown that immune responses are weakened by stress.
l Get seven to nine hours of sleep a night. Lack of sleep can reduce your immune response.
l _ Longtime heavy drinkers suffer from more colds and flu than others do, and even regular moderate use of alcohol can weaken immune response.
| A.Children who are in a large family are easy to get flu. |
| B.To kill germs, experts recommend washing with soap for 15 to 30 seconds. |
| C.One study found that people typically touched their face fifteen times in an hour. |
| D.Many people are used to touching their faces when the flu is spreading. |
E. Discuss with your doctor whether to immunize(使免疫)your children in daycare.;
F. Studies on older mice have shown that those with reduced levels of vitamin E were more likely to be infected.
Reduce alcohol consumption(消费量).