Would you eat a ready meal from the fridge rather than cook from scratch (从头开始 )? Have you been doing internet shopping rather than going to the stores? What can't you be bothered to do?
A study into how lazy British people are has found more than half of adults are so idle they'd catch the lift rather than climb two flights of stairs.
Just over 2000 people were quizzed by independent researchers at Nuffield Health, Britain's largest health charity. The results were surprising.
About one in six people surveyed said if their remote control was broken, they would continue watching the same channel rather than get up.
More than one third of those questioned said they would not run to catch a bus. Worryingly, of the 654 respondents (回答者) with children, 64% said they were often too tired to play with them.
This led the report to conclude that it's no wonder that one in six children in the UK are classified as obese (肥胖) before they start school.
Dr Sarah Dauncey, medical director of Nuffield Health, said: "People need to get fitter, not just for their own sake, but for the sake of their families, friends and obviously their pets too.
"If we don't start to take control of this problem, a whole ge
neration will become too unfit to perform even the most basic of tasks."
And Scotland's largest city,
Glasgow, was shamed as the laziest city in the UK, with 75% surveyed admitting they do not get enough exercise, followed closely by Birmingham and Southampton, both with 67%.
The results pose (对... 提出) serious challenges for the National Health Service, where obesity-related illnesses such as heart disease and cancer have been on a steady increase for the past 40 years and are costing billions of pounds every year. For the i
nterest of country people should .
| A．continue watching the same channel rather than get up to get the remote control |
| B．carry out even the most basic of tasks |
| C．get enough exercise to get fitter |
| D．admit they do not get enough exercise |
Which of the following statements agrees with British people?
| A．They are fond of climbing the stairs. |
| B．They are willing to accompany their children. |
| C．They like sports and get enough exercise. |
| D．They are suffering from obesity-related illnesses. |
What does the word "idle" in paragraph 2 mostly probably mean?
| A．active | B．lazy | C．optimistic | D．pessimistic |
Which country is the writer most likely to come from?
| A．America | B．China | C．U.K | D．France |
What's the main idea of the passage?
| A．UK is taking measures to get over laziness. |
| B．How lazy British people are. |
| C．British people are suffering from laziness. |
| D．Challenges for the National Health Service. |
The aims of the Illustrators’(插图画家的)Exhibition, staged as part of the Bologna Children’s Book Fair, organized by BolognaFiere and held from 23to 26 December 2011,are to bring illustrators and publishers together and to promote illustrators and their works among publishers.
QUALIFICATIONS
·Individual illustrators or groups of illustrators of any nationality, if they were born before 31st December 1992, whose artwork is intended foe use in children’s books, are qualified to enter the Exhibition, either directly or through publishing houses or schools.
·Please state in the application form whether you are entering work for the Fiction or Nonfiction Category. Illustrators may only enter one category.
·Artwork previously presented to the Exhibition may not be re-entered.
·The confirmation(确认) form must be filled in and a photograph attached, then presented together with illustrations no later than 15 October 2011.
SHIPMENT
Entries may be delivered by post, express delivery service or by hand. From abroad, please use the following forms: Form “A” for registered mail or post by air; Form “B” if using an international forwarding agent or airline.
To avoid delays, material should not be sent by normal post. Material should be sent “carriage (运费) paid”, including any customs and delivery costs.
BolognaFiere may not be held responsible for the non-arrival or late arrival of artwork. all published works must be accompanied by a declaration bearing the ISBN number, publisher’s name and address.
REQUIREMENTS
The illustrations(i.e. the size of the sheet)must not exceed(超过) the following dimensions:
Fiction:
32×42 cm( or 42 × 32 cm)
Non-fiction:
50 ×70 cm ( 70 × 50cm)
Illustrations in larger formats will not be considered, nor will they be returned by BolognaFiere. The illustrations must be on paper or flexible board, maximum thickness 2mm( for scanner separation purposes).
SELECTION PROCESS
All artwork received by the stated deadline and meeting the specified requirements will be examined and selected by an international group ( whose decision is final ), including five members ( from publishing house and art schools ) appointed each year by BolognaFiere.
EXHIBITIONS ABROAD
After the Bologna event, the Illustrators Exhibition will travel to Japan under the supervision of JBBY. The Illustrators Exhibition may afterwards be transferred to other venues in other countries. The exhibitions of illustrations held abroad follow the same rules and regulations as the Illustrators Exhibition, and the provisions (条款) of the regulations are extended to the organizers 
of the exhibitions held abroad.
RETURN OF ARTWORK
All the works will be returned to their owners by BolognaFiere or directly by the organizers of the exhibitions and held abroad by the end of July 2012.Which of the following of the Illustrators’ Exhibition is true?
| A．It will last five days in all in July every other year. |
| B．is intended for college students who are good at painting. |
| C．is held by the Bologna Children’s Book Fair in BolognaFiere. |
D． can strengthen the relationship between illustrators and publishers. |
The illustrators of the Illustrators Exhibition __________.
| A．should be at least 16 and no more than 25 |
| B．may re-enter their artwork after it is returned |
| C．should state the category of their artwork clearly |
| D．may choose to attach a photo to the application form |
Which of the following is unacceptable for delivering entries?
| A．Normal post | B．Airline post | C．Registered mail | D．Express delivery |
What is BolognaFiere responsible for?
| A．Paying for the delivery costs | B．Late arrival of artwork |
| C．Confirmation of ISBN number | D．Returning the illustrators’works. |
The illustrators’works will not be considered if they ________.
| A．are received after the day of 15 October 2011 |
| B．are smaller than the required size |
| C．have already been published abroad before. |
| D．don’t meet the demands of the internationals experts. |
“What is the most important thing you’ve done in your life?”The question was put to me during a presentation I gave to a group of lawyers.
The answer came to me in an instant. It’s not the one I gave, because the situation was not right. As a lawyer in the entertainment industry, I knew the audience wanted to hear some amusing stories about my work with well-known people. but here’s the true answer:
The most important thing I’ve ever done occurred on October 8,1990. I began the day playing tennis with an old friend I hadn’t seen for a while. Between points we talked about what had been happening in each other’s lives. He and his wife had just had a baby boy, who was keeping them up at night.
While we were playing, a car came screaming up the road toward the courts. It was my friend’s father, who shouted to my friend that his baby had stopped breathing and was being rushed to the hospital. In a flash my friend was
in the car and gone, disappearing in a cloud of dust.
For a moment I just stood there, paralyzed(呆若木鸡). Then I tried to figure out what I should do. Follow my friend to the hospital? There was nothing I could accomplish there, I convinced myself. My friend’s son was in the care of doctors and nurses, and nothing I could do or say would affect the outcome. Be there for moral support? Well, maybe. But my friend and his wife both had large families, and I knew they’d be surrounded by relatives who would provide more than enough comfort and support, whatever happened. All I could do at the hospital, I decided, was to get in the way. Also, I had planned a full day with my family, who were waiting for me to get home. So I decided to head back to my house and check in my friend later.
As I started my car, I realized that my friend had left his truck and keys at the courts. I now faced another problem. I couldn’t leave the keys in the truck. So I decided to go to the hospital and give him the keys.
When I arrived, I was directed to a room where my friend and his wife were waiting. As I had thought, the room was filled with family members silently watching my friend comfort his wife. I went in and stood by the door, trying to decide what to do next. Soon a doctor appeared. He approached my friend and his wife, and in a quiet voice told them that their son had died.
For a long time the two held each other and cried, unaware of the rest of us standing around in pained silence. After they had calmed themselves, the doctor suggested they spend a few moments with their son.
My friend and his wife stood up and walked past their families. When they reached the door, my friend saw me standing in the corner. He came over and hugged me and started to cry. My friend’s wife hugged me, too, and said , “Thanks for being here.”
For the rest of that morning, I sat in the emergency room of that hospital and watched my friend and his wife hold the body of their infant son, and say goodbye.
It’s the most important thing I have ever done.
The experience taught me two lessons.
First: The most important thing I’ve ever done happened when I was completely helpless. None of the things I had learned in university, in three years of law school or in six years of legal practice were of any use in that situation. Something terrible was happening to people I cared about, and I was powerless to change the outcome. All I could do was standing by and watching it happen. And yet it was critical that I do just that--- just be there when someone needed me.
Second: The most important thing I’ve done almost didn’t happen because of things I had learned in classroom and professional life. Law school taught me how to take a set of facts, break them down and organized them. These skills are critical for lawyers. When people come to us for help, they’re often stressed out and depend on a lawyer to think logically. But while learning to think, I almost forget how to feel. Today I have no doubt that I should have leapt into my car without hesitation and followed my friend to the hospital.
From that one experience I learned that the most important thing in life isn’t the money you make, the status you attain or the honors you achieve. The most important thing in life is the kids’ team you coach or the poem you write----or the time when you’re just somebody’s friend. When he was asked about the most important thing he had done in life at a presentation, the author __________.
A felt it was not an interesting question
B. thought for a while and spoke his mind
C. gave an answer from a lawyer’s point of view
D. didn’t give the real answerWhen he saw his friend rush to the hospital, the author could not decide whether to follow mainly because he thought _________.
| A．He had to stay with his family | B．His friend did not need his help. |
| C．He would not be of much help | D．the baby would be in the doctor’s care |
What can we infer from the author’s description of the scene at the hospital?
| A．He found out that he was in the way. |
| B．He would have felt guilty if he had not been there. |
| C．He regretted that he went too later. |
| D．His friend would have felt better if he had not been there. |
Which of the following is conveyed in this story?
| A．Family and relatives can not take the place of friends. |
| B．More people are a great comfort when one is in trouble. |
| C．It is best to be here when someone needs you. |
| D．You can certainly help a friend if you want to. |
The author learned from his own experience that_______.
| A．what is taught in school is usually of no use. |
| B．a lawyer cannot learn much in classrooms |
| C．a lawyer should know people’s feeling first |
| D．he needs to be able to feel as well as think logically |
The underlined sentence in the last paragraph suggests that the author_______.
| A．is fond of writing poems |
| B．is going to coach the kid’s team |
| C．is determined to make friends with everybody |
| D．is fully aware of the importance of being helpful to those in need |
The first time I saw Carlos I would never have believed he was going to change my life. I had my arms full of books and I was tearing into the classroom when 1 ran into something solid. It was Carlos.
“My God, you’re tall,” he said.
Of course, the class began to laugh. Angry, I walked to my seat without a word.
I glanced back to see if Reed Harrington was laughing with the rest. That would be the last straw. But Reed was studying chemistry and did not seem to be aware of anything else. I didn’t know why I considered Reed my friend. Maybe just because he was a good two inches taller than I. Anyway, every time I blew out my birthday candles and made a wish, it was for a date with Reed Harrington.
“Take that seat，” Mr. McCarthy told the cocky newcomer Carlos，pointing to the only empty one，in the back of the room.
Carlos laughed widely. “But I need a couple of dictionaries.” Again the class laughed, but now they were laughing with Carlos，not at him. He had been here only 10 minutes and already he had them on his side.
The bell rang for classes. As I stood up to go, I saw Carlos coming toward me. “ I’ sorry I embarrassed you,” he said. I looked straight head over the top of his black hair. “That’s all right.”
“ I ought to know better.” He was still blocking my way.” What’s your name?”“Karen Forbes.”“ You probably heard me say I’m Carlos Herrera.” He held out his hand. Unwillingly, I shook hands with him. He looked up at me seriously with his brown eyes.”“ I don’t see why you’re so touchy.”
I brushed by him and said sharply, “You wouldn’t understand.”
He followed me a few steps. “I’m just the one who should, Karen,” he said. “ You and I have a lot in common.”
It was the school elections that made me think of Carlos again. Reed Harrington was voted president and Carlos vice-president. “How come?” I kept asking myself,” How come this shrimp who’s only been in town for a little over a month gets to be so popular?”
So that morning，I stopped Carlos and said，“It doesn’t seem to bother you — being short.” He looked up at me, “Of course I mind being short. But there isn’t anything I can do about it. When I realized I was going to have to spend my life in this undersized skin，I just decided to make the best of it and concentrate on being myself.”“You seem to get along great,” I admitted, “But what about me? Nobody wants to date a girl taller than he is.”“The trouble with you is that you’re afraid to be yourself. You’re smart. And you could be pretty. In fact, you might be more than pretty.” I felt myself turning red…The author was angry because ________.
| A．the class made fun of her | B．Carlos was too rude to her |
| C．she had to carry many books | D．Reed Harrington didn’t date her |
Which of the following about Carlos is NOT TRUE?
A．He was popular. |
B．He was new in the school. |
| C．He was shorter than the author. | D．He was chosen president in the school elections. |
The underlined word “ touchy” in paragraph 8 probably means________
| A．moved | B．cheerful | C．curious | D．annoyed |
We can infer from Paragraph 4 that the author ________.
| A．cared much about Reed’s attitude | B．hoped Reed was laughing with others |
| C．thought Reed was the same as others | D．couldn’t stand Carlos playing tricks on her |
According to the text, which is the most likely ending?
| A．Carlos and Reed became very good friends |
| B．Carlos and the author argued with each other. |
| C．The author changed her attitude towards Carlos. |
| D．Carlos was elected president of the student committee. |
LONDON----Here’s a new warning from health experts: Sitting is deadly.
Scientists are increasingly warning that sitting for prolonged periods — even if you also exercise regularly — could be bad for your health. And it doesn’t matter where the sitting takes place — at the office, at school, in the car or before a computer or TV — just the overall number of hours it occurs. Several studies suggest people who spend most of their days sitting are more likely to be fat, have a heart attack or even die.
In an editorial published this week in the British Journal of Sports Medicine, Elin EkblomBak of the Swedish School of Sport and Health Sciences suggested that authorities rethink how they define physical activity to highlight the dangers of sitting.
While health officials have issued guidelines recommending minimum amounts of physical activity, they haven’t suggested people try to limit how much time they spend in a seated position.
"After four hours of sitting, the body starts to send harmful signals," Ekblom-Bak said. She explained that genes regulating(调节) the amount of glucose（葡萄糖） and fat in the body start to shut down.
Even for people who exercise, spending long periods of time sitting at a desk is still harmful. Tim Armstrong, a physical activity expert at the World Health Organization, said people who exercise every day — but still spend a lot of time sitting — might get more benefit if that exercise were spread across the day, rather than in a single bout.（一回）
Still, in a study published last year that tracked more than 17,000 Canadians for about a dozen years, researchers found people who sat more had a higher death risk, independently of whether or not they exercised.
"We don’t have enough evidence yet to say how much sitting is bad," said Peter Katzmarzyk of the Pennington Biomedical Research Center in Baton Rouge, who led the Canadian study. "But it seems the more you can get up and interrupt this sedentary behavior, the better."
Figures from a U.S. survey in 2003-2004 found Americans spend more than half their time sitting, from working at their desks to sitting in cars.
Experts said more research is needed to figure out just how much sitting is dangerous, and what might be possible tooffset those effects.
"People should keep exercising because that has a lot of benefits," Ekblom-Bak said. "But when they’re in the office, they should try to interrupt sitting as often as possible," she said. What is the best title for the text?
| A．Not Sitting Too Much While Working | B．How To Avoid Sitting Too Much |
| C．Sitting Too Much Could Be Deadly | D．More And More People Sit Too Much |
According to the research,______________.
| A．the more time you spend in exercising in a single bout, the healthier you will be. |
| B．those who often sit too much are sure to grow fat or suffer from a heart attack. |
| C．regular exercise is effective to get rid of the side effect of sitting too much. |
| D．you had better not sit for more than four hours in a single bout. |
How does the danger of sitting too much affect the human body?
| A．It results in a higher death risk. |
| B．It increases glucose and fat in the body. |
| C．It makes a person unable to exercise long enough in a day. |
| D．It causes the gene to fail to balance the glucose and fat in the body. |
In the opinion of Ekblom-Bak, you’d better have a rest in the office by________.
| A．sending your friends e-mails |
| B．having a walk around your office |
| C．chatting online or playing computer games |
| D．listening to music with your head on the desk. |
One genetic mutation(基因突变)occurs on average for every 15 cigarettes that a typical lung-cancer patient smokes, according to a study that has found for the first time all of the mutations happen during the lifetime of a cancer patient.
Scientists have completed a full genetic examinations of the genomes（基因组） of cancer patients, and hope the information will lead to a basic understanding of the causes of cancer—and possibly drugs and treatments—by making out the mutations that turn a healthy cell into a cancerous tumor cell.
They studied a lung-cancer patient who had about 23,000 DNA mutations in his lung cells that were connected with exposure(暴露) to the toxins found in cigarette smoke and had built up over his lifetime.
They also looked at a patient with malignant melanoma(恶性黑色肿瘤), the most dangerous form of skin cancer, who had got 30,000 special mutations known to be connected with exposure to sunlight.
Scientists believe this new finding into the genetics of cancer will finally lead to new drugs and perfect treatments that aim at the specific changes to the gene that cause the
disease, as well as new techniques for discovering following cancers that have escaped from treatment in other parts of the body.
“For the first time, we have a complete map of all mutations in a cancer cell,” said Dr. Peter Campbell, who led the Cancer Genome project to work out the whole DNA system of tumor cells in order find the mutations.
A similar method was performed on the cells of a patient with skin cancer, which is how the researchers were able to show that the malignant skin cells contained changes that resulted from exposure to light.
“These are the two main cancers in the developed world for which we know the chief exposure. For lung cancer it is cigarette smoke, and for malignant melanoma it is exposure to sunlight,” Professor Campbell said.What can the genetic examination of the genomes of cancer patients be used for?
| A．To help the professors to win the Nobel Prizes. |
| B．To advance the study of reason and cure of cancer. |
| C．To make the medicine industries earn more money. |
| D．To help the cancer patients reduce their pain. |
The underlined word in the third paragraph can be placed by_____.
| A．smoke | B．sunlight | C．cell | D．poison |
Which of the following statements is right according to the passage?
| A．The lung-cancer patient had 30,000 mutations in his lung cells. |
| B．The genetics of cancer will finally lead to new drugs soon. |
| C．It’s the first time that people mapped mutations in a cancer cell. |
| D．Dr. Peter tries to invent a new drug with the DNA system. |
What’s the similarity between malignant melanoma and skin cancer of patients?
| A．Their smoking too much in daily life. |
| B．Their receiving too much sunshine. |
| C．Their refusing to accept treatment. |
| D．Their interest in travelling abroad. |
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