Positive(积极的) people are usually happy. They often have a lot of friends. When they have a problem, they try to change the problem i
a chance. They believe things always work out. But can positive thinking really make someone’s life better? Many scientists are studying positive thinking. They are finding out some very interesting information.
Your Health
The Mayo Clinic is a famous medical organization in the United States. It studies many things, including positive thinking. Their research proves that positive thinking has many advantages. First, positive thinking s
good health. Positive people don’t worry about the bad events in life, so they stay healthy. Positive people are a
likely to exercise and eat healthy foods. Because of this, they don’t usually get sick and don’t have many health problems.
At work
Dr.Michael is a professor in Germany. His research shows that positive people do well in jobs. There are several reasons for this. Positive people are creative. They don’t expect o
to help them with problems. They solve problems themselves. And positive people don’t give up. They keep trying to learn new things.
Becoming Positive
In the past, scientists thought attitude n
changed. Now, many psychologists think people can become more positive. There are many different ways to change. Here are some examples. First, think about good events in your life. At the end of a day, ask, “What good things happened to me today?”Think about these things for a few minutes. Second, find interestinga
to do. Laugh at a funny movie or read a good book. Finally, always try new things. For example, you can talk to people you don’t know or shop in a different store. Do different things every day.
A Good Life
Life can be d
sometimes. Don’t give up or be negative. Take action. Think about the future and make a plan. You can learn to be positive.