Our spiritual intelligence quotient, SQ (精神智商)helps us understand ourselves and live fuller, happier lives.
While we’re all born with SQ, most of us even don’t know that we have it. Luckily, you don’t have to sign up for classes to learn how to enhance(加强) your SQ. Here are some simple steps that can lead you to this new level of understanding:
Sit Quietly. The step of developing SQ begins in solitude （独处） and silence. To tune in to its whisper, you have to keep away from your busy, noisy, complicated life and make yourself do nothing at all. At home, for example, shut the door of your bedroom, take a few deep breaths and let them out very, very slowly.
Step Outside. For many people, nature makes their spirit free. Go outside to watch a beautiful sunset. Follow the flight of a bird; watch clouds floating overhead.
Find An Activity You Enjoy. It’s important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.
Ask Questions Of Yourself. Some people use their thoughtful time to focus on scriptures (经文). Others ask open-ended (无确定答案的) questions, such as “What am I feeling? What are my choices?” But don’t expect an answer to arrive through some super-natural form of e-mail. Later that day you’ll suddenly find yourself thinking about a problem from a perspective (角度) you never considered before.
Trust Your Spirit. While most of us rely on gut feelings (直觉) to warn us of danger, SQ usually nudges （渐渐推动） us, not away from, but toward some action that will lead to a greater good. To enhance your SQ, you should first _______________.
| A．stand loneliness and silence |
| B．make your life simpler and less busy |
| C．give up the daily things in your life |
| D．listen more to your whisper |
The underlined phrase “tune in to your spirit” in the fifth paragraph probably means ________________.
| A．get your spirit relaxed | B．keep up your spirit |
| C．listen to your spirit | D．change your spirit |
What will happen after people ask questions of themselves?
| A．People will lead to a greater good. |
| B．People will think about a problem in a different way. |
| C．People will expect answers through e-mails. |
| D．People will keep away from their busy life. |
What is the best title for the passage?
| A．Advantages and disadvantages of SQ |
| B．The relationship between your SQ and you |
| C．What SQ is and in what ways it can be improved |
| D．What SQ is and in what ways you can make your life easier |
We each have a memory（记忆力）. That’s why we can still remember things after a long time. Some people have very good memories and they can easily learn many things in a short time, but some people can only remember things when they say or do them again and again. Many of the great men of the world have got surprising memories.
A good memory is a great help in learning a language. Everybody learns his mother language when he is a small child. He hears the sounds, remembers them and then he learns to speak. Some children are living with their parents in foreign countries. They can learn two languages as easily as one because they hear, remember and speak two languages every day. In school it is not so easy to learn a foreign language because the students have so little time for it, and they are busy with other subjects, too.
But your memory will become better and better when you do more and more exercises.Some people can easily learn many things in a short time because
| A．they always sleep very well | B．they often eat good food |
| C．they read a lot of books | D．they have very good memories |
Everybody learns his mother language .
| A．at the age of six | B．when he is a small child |
| C．after he goes to school | D．when he can read and write |
Before a child can speak, he must .
| A．read and write | B．make sentences |
| C．hear and remember the sounds | D．think hard |
| |
Mike’s plan for next week |
Mary’s plan for next week |
| Monday |
Study group meeting 3:00 p.m. |
Go to the cinema with Alice 7:00 p.m. |
| Tuesday |
Basketball match 4:30 p.m. |
See a doctor 11:00 a.m. |
| Wednesday |
Go to see some friends 2:00 p.m. |
Study for an exam ---evening |
| Thursday |
Art class 7:30-8:30 p.m. |
Concert 8:30 p.m. |
| Friday |
volunteer work at student center 2:00-4:00 p.m. |
Help Uncle Smith in the restaurant ---afternoon |
| Saturday |
Shopping 10:00 a.m. |
Art class 7:00-8:00 p.m. |
| Sunday |
Basketball team party 8:00 p.m. |
Supper with Ann 7:30 p.m. |
Mary is going to the cinema at seven on ________________.
A. Monday evening B. Wednesday evening
C. Friday evening D Sunday eveningOn Wednesday afternoon Mike is going to ___________
| A．enjoy the concert | B．see some friends |
| C．see a doctor | D．have an art class |
From Mike’s and Mary’s plans we know that they both like____.
| A．shopping | B．concerts |
| C． art | D．music |
The seasons in Australia are not like ours. When it is winter in China, Australia is a southem country,
June, July and August are the winter months; September, October and November are spring; summer is in December', January and February;
The north of the country is hotter than the south.
A very large part of this country has no rain at all. The east coast has rain all year, and there are no dry months there. The southeast winds blow here all the year. There is not much rain on the west side. The southeastern part of Australia has summer rain from the southeast winds. They only blow here in summer.
The west winds blow over the southwest in winter only. In summer, the southwest of the country has no rain. In the north of Australia, there is no rain m winter.
根据材料内容，从下面五个选项中选出能填人文中空缺处的最佳选项，使短文意思通顺，内容完整，并将其标号填写在下面题号后的横线上。
| A．and it is in the south of the world. |
| B．and March, April and May are the autumn months. |
| C．The southwestem part of Australia has winter rain. |
| D．They bring rain from the sea. |
E. it is summer there.
| Welcome to Music Ground, a radio show that gives you a wonderful Friday night. I'm Justin Young. It's time again for the best—selling songs of the week. Stanley Brown's Perhaps is a new song that comes in at No. 5 this week. Say Cheesp by OK Band stays in the same place at No. 4. The Bees by Cindy Bear falls down from No. 2 to No. 3. And No. 2 is another new song called Are You There by Broken Basket. Finally, there's no change at No. 1, with Magic River by Stupid Machine. Many people are calling in for this favorite song, so let's listen to it right now. And don't go away. Later we'll talk over the phone with Stupid Machine about their plans for the coming year. |
| No. 1～N0.5 This Week 1. Magic River—Stupid Machine 2. Are You Therel—Broken Basket 3. The Bees—Cindy Bear 4. Say Cheese—OK Band 5. Perhaps—Stanley Brown |
根据材料内容选择最佳答案，并将其标号填入题前括号内。Justin Young is a ______.
| A．TV reporter | B．popular singer |
| C．song writer | D．radio reporter |
People can listen to the song by ______ soon.
| A．Stupid Machine | B．Broken Basket |
| C．Stanley Brown | D．Cindy Bear |
Which song does NOT change its place this week?
| A．Are You There. | B．The Bees. |
| C．Say Cheese. | D．Perhaps. |
How many songs listed above are new this week?
| A．One | B．Two. | C．Three. | D．Four. |
Which of the following is NOT true according to the passage?
| A．You can listen to Music Ground once a week. |
| B．Justin Young is talking about popular songs this week. |
| C．People can call in to listen to their favorite songs. |
| D．Stupid Machine is now in the radio station with Justin. |
Colors play an important role in our world. They have different meanings to people of different cultures. Here are some colors and what they represent to various people of the world.
Red is the favorite color of brides in Vietnam. In this country, red represents fortune, success, and good luck. In China red is a symbol of luck and is used for many celebrations such as weddings and the beginning of the new year. In India red is a symbol of purity and commitment, and it is used in wedding clothing. In the United States red represents love and is used during Christmas and Valentine's Day. Red also represents speed and power in the west, which is why it is a popular color for race cars and toy rockets.
In Paris, all garbage collectors are clothed in green. They drive green trucks and dispose of waste in green bins. In many parts of the world, green has become a symbol of kindness to the earth. In Ireland, green symbolizes Catholicism, and in India it is the color of Islam.
Yellow is the color that symbolizes the sun. Yellow can make people feel happy and excited, but at the same time can make people feel angrier or more frustrated. In the United States, school buses and taxicabs are often yellow, because you can see this color ruore easily. In Japan, yellow is the color of bravery.
To the Japanese, Chinese, Vietnamese and Koreans, white symbolizes death. To people of India and in the west white is a color of purity.
根据材料内容选择最佳答案，并将其标号填人题前括号内。How many colors are mentioned in the article?
| A．Three | B．Four | C．Five | D．Six |
What does the underline word”represent”mean in the passage?
| A．代表 | B．承认 | C．接受 | D．说明 |
Who regards red as a symbol of luck?
| A．The Indians | B．The Japaness |
| C．The Chinese | D．The Americans |
A person will be even angrier when he sees_____
| A．red | B．green | C．yellow | D．white |
Which of the flowing is true?
| A．Red symbolizes the sun in most countries. |
| B．In the USA,school bus and taxis are often yellow. |
| C．In Ireland,all garbage collectos were green clothes. |
| D．Tothe Koreans,white is a color of purity. |
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