Healthy eating habits are one of the most important lessons a child learns. Parents can make a plan of action for each child’s nutritional needs.
Creating healthy habits
Breakfast is necessary to provide the nutrition and energy for an active day. Studies show that children do better in school when they begin the day with breakfast.
Include your child as much as possible in meal planning and preparation. He is more likely to eat food that he has helped put on the table. Cooking at home and at school encourages curiosity and motivation to try new foods.
The mealtime enviroment has a lot to do with how your child will feel about food. Try to keep the time and location of your meals consistent. Keep the meal itself as the main event by reserving the use of toys, telephone calls and television for later.
Help them regard food such as fruit as being important every day, and other food such as chips as being an occasional treat. Prepare food in a variety of ways.
Snacks
Snacks provide necessary energy for children between meals. Be sure to have plenty of healthy snack choices such as fruit and yogurt available at these times. Snacks should not replace a meal but provide a valuable supplement.The passage is written mainly to
| A．teach children to develop good eating habits. |
| B．exchange ideas with experienced parents |
| C．learn about children’s food preferrences |
| D．offer parents some useful suggestions |
A child is more likely to try new foods
| A．when he spends time with other children |
| B．if he helps prepare the food himself |
| C．after he has had an active day |
| D．when he has no snacks |
The underlined word “reserving” most probably means
| A．putting into | B．calling for | C．talking about | D．setting aside |
What would be the best title for the passage?
| A．You are what you eat |
| B．Cook dinner for your child |
| C．Healthy eating for kids |
| D．Pleasure in everyday meals |
四、阅读理解：（共20题，包括5题任务型阅读，每题2分，共40分）
A major earthquake rocked Haiti at 4:53 pm local time on Jan.12, 2010, killing possibly thousands of people but no official figure has been released so far.
The quake, which struck about 15km (10 miles) south-west of the capital, Port-au-Prince, was quickly followed by two strong aftershocks. In the space of a minute, numerous buildings fell down. A five-story U.N. building was also brought down by the 7.3 magnitude quake, the most powerful to hit Haiti in more than 200 years according to the U.S. Geological Survey.
As night fell, the whole city is in total darkness. You can see thousands of people sitting in the streets with nowhere to go. There are people running, crying, screaming. Describing the earthquake as a "catastrophe", Haiti’s president said the cost of the damage could run into billions.
Haiti became the first independent Caribbean state in the early 19th century. Haiti's location, history and attracting cl
imate once made it a tourist hot place. However, decades of poverty, environmental pollution and violence have left it as the poorest nation in the Americas. It has suffered a lot, including four hurricanes and storms in 2008 that killed hundreds.
51. The great earthquake happened to the _______ of the capital city.
A. south – west B. north – west C. south – east D. north – east
52. What can we infer from the underlined sentence?
A. People in Port-au-Prince don’t like to light on.
B. The earthquake happened in the evening.
C. Electricity in the city was cut off that night.
D. There are no lights at all in Port-au-Prince.
53. What’s the meaning of the word in bald “catastrophe”?
A. chance. B. joke. C. illness. D. disaster.
54. Which statement about Haiti is NOT true?
A. Haiti became an independent state in the early 19th century.
B. Haiti belongs to Americas, just like Canada, America and so on.
C. At one time, tourism was important to the economy of Haiti.
D. Haiti is a country where such strong quacks often take place.
When families gather for Christmas dinner, some will stick to formal traditions, that is, their tables will be set with the good dishes and silver bowls. But now in many other homes, this china-and-silver elegance (优雅)has given way to a stoneware (粗陶) and informality, with dresses in an informal and ordinary look. For hosts and guests, the change means greater simplicity and comfort. For makers of fine china in Britain, it means economic hard times.
Last week Royal Doulton, the largest employer in Stoke-on-Trent, announced that it is removing 1,000 jobs -- one-fifth of its total workforce. That brings to more than 4, 000 the number of positions lost in 18 months in the pottery (陶瓷) field. Wedgwood and other pottery factories made cuts earlier.
Although a strong pound and weak markets in Asia play a role in the downsizing, the layoffs（失业） in Stoke have their roots in great social changes. A spokesman for Royal Doulton admitted that the company "has been somewhat slow in catching up with the trend(潮流)" toward informal dining. Families eat together less often, he explained, and more people eat alone, either because they are single or because they want to eat in front of television. Even dinner parties, if they happen at all, have gone informal. In a time of long work hours and busy family schedules, busy hosts insist, rightly, that it's better to share a takeout pizza on paper plates in the family room than to wait for the perfect moment or a "real" dinner party. Too often, the perfect moment never comes. Iron a fine-patterned tablecloth? Forget it. Clean the silver bowls ? Who has time?
Yet the loss of formality has its down side. The fine points of etiquette (礼节) that children might once have learned before at the table by observation or instruction from parents and grandparents (" Chew with your mouth closed." "Keep your elbows off the table. ") must be picked up else-where. Some companies now offer etiquette courses for employees who may be able professionally but inexperienced socially.
71. In many homes nowadays, people tend to ______________________
A. stick to formal traditions when they dine
B. set their tables with the good dishes and silver bowls
C. have dinner informally
D. buy many sets of fine china
72. Why do people tend to follow the trend towards informal dining?
A. Family members need more time to relax.
B. Busy schedules leave people no time for formality.
C. People prefer to live a comfortable life.
D. Young people won't follow the etiquette of the older generation.
73. It can be learned from the passage that ‘Royal Doulton’ is .
A. a store of steel tableware B. a store of stoneware
C. a store of pottery chain D. a producer of fine china
74. The main cause of the layoffs in the pottery industry is .
A. the increased value of the pound B. the worsening economy in Asia
C. the change in people's way of life D. the fierce competition at home and abroad
75. In the last paragraph, we can find that formal table manners, though less popular than before in present social life, .
A. are still a must on certain occasions B. are certain to return sooner or later
C. are still being taught by parents at home D. can help improve personal relationships
NOT all memories are sweet. Some people spend all their lives trying to forget bad experiences. Violence and traffic accidents can leave people with terrible physical and emotional scars. Often they relive these experiences in nightmares.
Now American researchers think they are close to developing a pill, which will help people forget bad memories. The pill is designed to be taken immediately after a frightening experience. They hope it might reduce, or possibly wipe out, the effect of painful memories.
In November, experts tested a drug on people in the US and France. The drug stops the body releasing (释放) chemicals that fix memories in the brain. So far the research has suggested that only the emotional effects of memories may be reduced, not that the memories are wiped out. They are not sure to what degree people’s memories are affected.
The research has caused a great deal of argument. Some think it is a bad idea, while others support it.
Supporters say it could lead to pills that prevent or treat soldiers' troubling memories after war.
They say that there are many people who suffer from terrible memories.
"Some memories can ruin people's lives. They come back to you when you don't want to have them in a daydream or nightmare. They usually come with very painful emotions," said Roger Pitman, a professor of psychiatry at Harvard Medical School. "This could relieve a lot of that suffering."
But those who are against the research say that maybe the pills can change people’s memories and
changing memories is very dangerous because memories give us our identity (特质). They also help us all avoid the mistakes of the past.
"All of us can think of bad events in our lives that were terrible at the time but make us who we are. I'm not sure we want to wipe those memories out, "said Rebecca Dresser, a medical ethicist.
66. The passage is mainly about .
A. a new medical invention B. a new research on the pill
C. a way of wiping out painful memories D. an argument about the research on the pill
67. The drug tested on people can .
A. cause the brain to fix memories
B. stop people remembering bad experiences
C. prevent body producing certain chemicals
D. wipe out the emotional effects of memories
68. We can infer from the passage that .
A. people doubt the effects of the pills
B. the pill will certainly stop people's emotional memories
C. taking the pill will do harm to people's physical health
D. the pill has already been produced and used by the public in America
69. Which of the following does Rebecca Dresser agree with in the last paragraph ?
A. some memories can ruin people's lives.
B. people want to get rid of bad memories.
C. experiencing bad events makes us different from others.
D. the pill will reduce people's sufferings from bad memories.
70. You may probably read the passage in __________
A. a guidebook B. a textbook C. a medical magazine D. a science fiction
The Wall Street Journal Asia Edition (U.S.), the Globe and Mail (Canada), the Guardian (U.K.), among other foreign news agencies, have recently published articles on China's earthquake relief. They have all praised the earthquake relief efforts made by the Chinese government.
The Wall Street Journal Asia Edition published an article on May 21 saying that on the eighth day of the most serious natural disaster to hit China in decades, the main task of rescuing survivors from the ruins had been quickly replaced by the great challenge of helping them. The article said that people overseas have been deeply impressed by earthquake relief efforts by the Chinese government.
The Associated French Press (AFP) reported on May 21 that China has become more open in the whole rescue action.
Aircraft loaded with relief supplies from Ukraine, Russia, the United States, Singapore and many other countries have arrived in disaster areas in southwestern China.
The Associated Japanese Press (AJP) published an article on May 21 reporting that China is making great efforts to deal with a formidable task caused by the earthquake how to provide temporary shelter for so many people. The article said that many tents have been built; and food and medical care are provided to the people whose lives have been completely disrupted(搅乱)by the earthquake.
The Global and Mail of Canada published an article on May 20 that said the rapid earthquake relief work in Sichuan shows China's powerful economic strength.
An article carried in the British Guardian said that one week after the Sichuan earthquake, China began a three-day national mourning(哀悼) period at 14:28 on May 19, and all Chinese people stood in silence for three minutes in memory of the victims.
The ongoing search and rescue action are still encouraged by one unexpected survivor after another. Chinese officials said that, so far, no epidemic(流行病) had occurred after the earthquake.
61. How many press media are mentioned in the article?
A. 3 B. 4 C. 5 D. 6
62. what is the possible meaning of the underlined word formidable in paragraph 4 ?
A. difficult B. quick C. light D. heavy
63. According to the passage, what is the most difficult and important task in the earthquake-hit areas for the present ?
A. rescuing survivors B. providing temporary shelter and food for the victims
C burying dead bodies D. clearing away the ruins
64. What is the best title of the passage?
A. Foreign media praise China's earthquake relief
B. The rapid earthquake relief work in Sichuan shows China's powerful economic strength
C. The most serious natural disaster to hit China in decades
D. Tens of thousands of people’s lives have been completely disrupted by the earthquake.
65. Which of the following is NOT true according to the passage ?
A. Chinese government made great efforts to relieve the people after the earthquake
B. many countries in the world provide China with the relief sup C. in the earthquake-hit areas, people’s lives have been completely disrupted by the earthquake
D. the ongoing search and rescue action have completely stopped at the present time
第五节阅读理解
On May 29, 1973, Thomas Bradley, a black man, was elected mayor of Los Angeles. Los Angeles is the third largest city in the United States, with a population of three million. About sixteen percent of the city’s population are black.
News of this election appeared on the front pages of newspapers everywhere in the United States. Here is how one major newspaper reported the event.
LOS ANGELES ELECTS BRADLEY MAYOR UNSEATING YORTY
BLACK WINS 56% OF VOTES
Bradley called his victory over Yorty “ the fulfillment of a dream ”. During his childhood and youth, people had kept telling him , “You can’t do this, you can’t go there, because you are a Negro. ” Nevertheless he had won a decisive victory over a man who had been won 43.7 percent.
Los Angeles voters have had many opportunities to judge. Thomas Bradley had to form an opinion of him, The son of a poor farmer Texas, he joined the Los Angeles police force in 1940. During his twenty-one years on the police force he earned a law degree by attending school at night. He was elected to the city council years ago.
At the time of the Los Angeles election, three other American cities already had black mayors, but none of these cities had as large a population as Los Angeles. Besides, the percentage of blacks in those other cities was much larger. Cleveland, Ohio, had thirty-six percent black when Carl Stokes was elected mayor of Cleveland in 1967. In the same year Richard Hatcher was elected mayor of Cary. In Newark, New Jersey, sixty percent of the population were black when Kenneth Gibson was elected in 1970. Thus election of a black mayor in those cities was not very surprising .
In Los Angeles, thousands of white citizens voted for Thomas Bradley because they believed he would be a better mayor than the white candidate. Bradley had spent forty-eight of his fifty-five years in Los Angeles. Four years ago, Bradley lost mayoral election to Yorty. This time Bradley won.
56. People kept telling Bradley not to “go there” in his childhood because ____________
A. he was too young B. he was a black boy
C. he came from a poor farmer’s family D. he himself hated the whites
57. In the author’s opinion, It was surprising that _______________
A. the whites would vote for a black mayor
B. the black mayor lost his mayor election to Yorty four years ago
C. the black mayor came from a poor farmer’s family
D. there would be so many black mayors
58. From the passage, we can learn that people _______________
A. voted for Bradley because of his black color
B. cared much about his color when they voted
C. voted for him to give a chance to fulfill his dream
D. voted for him because they trusted him
59. Bradley hit the front page headline, for ________________
A. he was the first black mayor in history
B. he once served in the Los Angeles police force
C. he was the first black mayor of one of the largest cities in the USA
D. a poor farmer’s son could also win an important election
60. From Bradley’s victory in the election we can see that ____________
A. blacks had equal rights as whites in the USA
B. black people’s situation began to be improving much more than before
C. one can be successful through hard work in the USA no matter what color he is
D. it is certain that someday the USA will have a black president
粤公网安备 44130202000953号