A patient came to see me about the stress in her life. She described all the things she had to do －one was to make her bed－from the moment she woke up until she flew out of the door for work. I suggested she experiment by not making her bed for two weeks. She was shocked, probably thinking I’d been raised by wolves in a forest. However, she went along with my idea.
Two weeks later she went into my office beaming. She had left her bed unmade for the first time in 42 years－and nothing bad had happened. “And you know what?” she said. “I don’t dry my dishes anymore, either.”
This woman had made two major breakthroughs (突破). One was discovering that she had choices in her life that she had never seen before. The other was giving herself permission to be less that perfect. This story shows an important principle (原理) about managing time: No one can do it all. Each of us has to make choices and accept trade – offs. The problem is, many people choose in ways that put themselves and their health last. They take better care of their houses and cars than they do of themselves. They put everyone else’s needs ahead of their own.
So what is the solution? There’s an easy way. Decide what you want in your life, and put that first. On a daily basis, that should include regular meals, enough sleep and time with your family. Exercise, leisure, friendships and hobbies should also be regular aspects of life. The point is to do something for yourself every day. The choice is yours: whatever makes you feel good about yourself and your life. Take a nap. Take a walk. Take time to play the piano. Stop bringing your briefcase home from the office. Stop keeping your house as clean as your mother kept hers. Fill more of your time with want – to – dos instead of have – to – dos.What is the solution to the problem of managing time?
| A．Doing more exercises every day. | B．Taking time to visit friends regularly. |
| C．Stopping making bed occasionally. | D．Doing what you want to do first. |
What does the word “beaming” in Line 1, Paragraph 2 probably mean?
| A．Worrying | B．Smiling | C．Depressed | D．Luckily |
What is the major problem of most people managing time?
| A．Most people do not take care of their health. |
| B．Most people put others’ needs ahead of their own. |
| C．Most people cannot keep balance on managing time. |
| D．Most people do not take time to relax themselves. |
What is the author’s attitude toward people’s problems in the passage?
| A．Matter – of – fact. | B．Negative. | C．Indifferent. | D．Worried. |
A well-dressed man entered a famous jewelry shop. He explained that he wished to buy a pearl for his wife’ s birthday. The price didn’t matter, since business had been very good for him that year. After examining a nice black one that costs $5, 000, he paid for the pearl in cash, shook hands with the jeweler, and left.
A few days later the man returned and said that his wife liked the pearl so much that she wanted another one just like it. It had to be exactly the same size and quality as she wanted a pair of earrings made. "Can you give me any advice on how to get such a pearl?" said the man. The jeweler regretfully replied, "I would say it’s exactly impossible to find one exactly like that pearl."
The rich man insisted that the jeweler advertise in the newspapers, offering $25,000 for the matching pearl. Many people answered the advertisement but nobody had a pearl that was just right.
Just when the jeweler had given up hope, a little old lady came into his store. To his great surprise, she pulled the perfect pearl from her purse." " I don’t like to part with it." she said sadly, I got it from my mother, and ,my mother got it from her’ s. But I really need the money.
The jeweler was quickly to pay her before she changed her mind .Then he called the rich man’s hotel to tell him the good news .The man ,however ,was nowhere to be found. The man said he wanted to buy a pearl for _____ .
| A．his wife | B．his mother-in-law | C．his own mother | D．no one |
He paid $5,000 for the black pearl without bargaining (讨价还价) because______.
| A．he was very rich. |
| B．he wanted to make the jeweler believe him |
| C．he was anxious to get it |
| D．his business had been successful |
He told the jeweler to get him another pearl that must be______.
| A．exactly the same size as the black one |
| B．exactly the same quality as the black one |
| C．worth more than $25,000 |
| D．exactly as big and nice as the black one |
Many people answer the advertisement because they wanted______.
| A．to see the perfect pearl |
| B．to buy some beautiful pearl too |
| C．to get in touch with the rich man |
| D．to sell their own pearl at a high price |
The jeweler couldn’t find the man anywhere because ______.
| A．he died suddenly |
| B．he happened to be out |
| C．he got $20,000 by cheating and had run away with the money |
| D．he wouldn’t show up until the jeweler called him a second time |
In some Western countries, there are many opportunities for adults who want to improve their lives. There are public schools you can attend. In the schools, you can take things like English, arithmetic, and history. You can find classes in almost any subject you want to study. You may want to learn to type, sew, paint, or fix TV sets. You may want to learn more about trade you are already in. You may want to learn a new trade. You may want to get a high school diploma. You may even want to go to college. All it takes is time and effort.
In many cities, there are adult classes in the public schools. You can attend many of these classes without having to pay money. In some schools you may have to pay a small fee. There are also many kinds of private schools for adults.
In addition to schools, many industries and unions conduct on-the-job training programs. In these programs you hear about new ideas and learn new skills. Many large companies will send a worker to school if he or she has ability.
Many job opportunities are offered to those who wish to work. It helps if you know more than one language. There are good jobs for interpreters and typists who know English and another language.
There are many good jobs in government. In most cases, you must be a citizen of this country, and you must take a civil service examination. These examinations are open to everyone, regardless of race, religion, or color.
For many civil service jobs you need a high school diploma. The person who does not have a high school diploma can get one. There are several ways. You can study high school subjects at home and then take special tests. If you pass the tests, then you get a diploma. Or you can go to night school. There are classes that prepare you to take special tests to earn a diploma.
You can attend a night school that grants a high school diploma if you complete certain courses. If you do this, you do not have to take the special test.
Be as well trained as you can. Get as much training as you can. Opportunity knocks at every door. Be sure that when it knocks at your door you are ready.According to the article, if you want to live a better life, you have to get__________.
| A．some time | B．an education | C．new ideas | D．new jobs |
In many places, public schooling for adults is ____________________.
| A．difficult | B．easy | C．free | D．new |
What does this article tell us?
| A．Civil service jobs are offered to everyone. |
| B．Only a citizen can apply for a government job. |
| C．Training programs are often poorly organized. |
| D．Large companies will send most of their workers to school. |
We can see that___________________________________.
| A．well-trained people are often out of work |
| B．typists who know English earn much more money |
| C．one can work on a high school diploma at home |
| D．the person without a high school diploma can also get a civil service job |
The purpose of adults’ going to night school is to_______________.
| A．take special tasks | B．complete certain courses |
| C．get more training | D．get a diploma |
Few Americans remain in one position or one place for a lifetime. We move from town to city to suburb, from high school to college in a different state, from a job in one region to a better job elsewhere, from the home where we raise our children to the home where we plan to live in retirement. With each move we are forever making new friends, who become part of our new life at that time.
For many of us summer is a special time for forming new friendships. Today millions of Americans vacation abroad, and they go not only to see new sights but also with the hope of meeting new people. No one really expects a vacation trip to produce a close friend, but the beginning of a friendship is possible.
The word “friend ” can be applied to a wide range of relationships ---- to someone one has known for a few weeks in a new place, to a fellow worker, to a childhood playmate, to a man or woman, to a trusted confidant. Many Americans move from place to place for the following reasons except______.
| A．going to college | B．getting a better job |
| C．finding a place to live in retirement | D．saving money |
Summer is a special time when many Americans_____.
| A．enjoy the sunlight | B．feel strange | C．travel to other countries | D．get a new job |
When summer comes, many Americans _________.
| A．hope to meet new people |
| B．expect to find some close friends |
| C．want to begin lasting friendships with new people |
| D．Both A and B |
From the passage it can be seen that a “friend” can be ______.
| A．a fellow worker | B．a football teammate | C．a boy or a girl | D．all of the above |
Which of the following is the topic sentence of the second paragraph?
| A．For many of us summer is a special time for forming new friendships. |
| B．Today millions of Americans vacation abroad. |
| C．No one really expects a vacation trip to produce a close friendship. |
| D．But surely the beginning of friendship is possible. |
If you're one of the 13 million Americans still struggling to find a job, or wanting to change jobs, a lot of your applications are probably being swallowed up by the "the black hole．" That's when you send in a job application and never receive any follow-up from the company．In fact, only 25 out of 100 applications ever get looked at by companies．
Now, a remarkable new service is helping job seekers instantly track almost every application they submit so they actually know what's going on．It's called Start Wire． corn and it lets job seekers track their applications and find out whether or not their applications have been reviewed, dismissed, or are still being considered．
How does it work? When you fill out a job application via a company website, you'll typically get an auto confirmation email from the company, thanking you for applying．And then, the waiting begins．
Start Wire has linked to more than 5 , 600 employers across the country and receives online updates on job applications for every one of their members．By allowing you to connect your job hunt to your Facebook and Linkedin accounts, it can notify you if you have any connections with the company that you apply for ．
And, Start Wire is free to use! Because Start Wire is a completely ad-supported site, they don't need to charge job seekers to use it．
Most importantly, Start Wire keeps your information private．Your job search activity will never show up on a social network or search engine．Start Wire has become invaluable to over 55, 000 job seekers in a highly competitive job market．
If you're tired of your job search resulting in dead-end responses, take advantage of this free service and give yourself a huge advantage in the job marketplace．
Click here to put your information on an official list and reach an arrangement with Start Wire to use a free service it provides, and improve your chances of finding a good job quickly．You can probably read the passage from ___________.
| A．a newspaper | B．a website | C．a poster | D．a magazine |
If your job applications are being swallowed up, it means that ______．
| A．your personal information has been stolen |
| B．your job applications are under consideration |
| C．you can not receive any reply from the company |
| D．you have to pay money to get your applications back |
If you want to use Start Wire first you should ________.
| A．make a call to the website | B．get access to some employers |
| C．register an account without payment | D．email the company you will apply to |
The passage is mainly intended to______.
| A．prove the advantages of Start Wire |
| B．attract more people to use Start Wire |
| C．teach people how to access Start Wire |
| D．provide key facts about unemployment |
The Segway Human Transporter was invented by Dean Kamen．It is a two-wheeled vehicle designed for a single rider standing upright over its single axle（轴） and navigate using a set of handlebars resembling those on a bicycle．Electrically powered, it could travel over 15 miles on a single charge and reach speeds up to twelve miles per hour．Its speed and direction can be controlled by riders' changing their weights．
A college dropout and self-taught engineer, Kamen already held over 100 patents for his inventions when he developed the one he hoped would revolutionize short-distance travel．While still in college, Kamen started developing the medical devices （设备） that made his name．Later, he changed focus to the challenges faced by wheelchair users．His robotic wheelchair known as IBOT could climb stairs．This robot ended up paving the way for the Segway．
Before showing his most recent invention, Kamen had kept it a top secret for months．When it turned out to be little more than a motor scooter, many publicly expressed their disappointment．On closer examination, however, even his critics（批评家） had to admit that the vehicle was an engineering achievement．It answered the prayers of anyone who is worn out when walking downtown．Not everyone welcomed the Segway's arrival, though．Some complained it was too expensive, while others said it would further weaken the average American ' s fitness．A Japanese inventor even accused Kamen of stealing the idea for the Segway from him．
Despite the controversy, the U．S．postal service began using Kamen's invention a month after its appearance, and a factory was built with plans to produce about 40,000 Segways every month．The argument is still on whether the Segway will be remembered as the greatest invention since the light bulb, or just another forgettable electronic device．Anyway, trips to the local supermarket will never be the same again．Which statement best describes the critics' reaction to the Segway?
| A．Nothing but an electrical device． |
| B．A disappointing engineering mistake． |
| C．An expensive and disappointing invention． |
| D．Disappointing, but still a successful device． |
Which is not a feature of the Segway?
| A．One person at a time can ride on it． |
| B．It has two wheels with a single axle． |
| C．It is powered by electricity and can go up to 12mph． |
| D．Riders increase the speed by moving the handlebars |
Some people expressed dissatisfaction with the Segway because of its______.
| A．high cost | B．danger to traffic |
| C．being difficult to use | D．contribution to laziness |
Shortly after the Segway appeared, there were _________.
| A．hopes for a larger model of it |
| B．no plans to do anything more with it |
| C．some discussions on the unforgettable device |
| D．plans to make tens of thousands of them a month |
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