第二节读写任务(共1小题，满分25分)
阅读下面的短文，然后按照要求写一篇150词左右的英语短文。
Doctors say anger can be an extremely harmful emotion, unless you learn how to deal with it. They warn that angry feelings can lead to heart disease, stomach
problems, headaches, emotional problems and possibly cancer.
Anger is a normal emotion that we all feel from time to time. Some people
express anger openly in a calm, reasonable way. Others burst with anger, losing
control of themselves. But still other people control their anger. They cannot or will not express it.
Recently some doctors have found that people who express anger too often and
violently become, in fact, more and not less angry. This can cause medical problems.
Some doctors say that both controlling and expressing anger can be dangerous. They
believe that those who express anger strongly may be more likely to develop heart
disease, and they believe that those who deep their anger inside may face a greater
danger of high blood pressure.
Doctors say the solution is learning how to deal with anger. They say the first
step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, "Do not express your anger while angry. Wait until your anger has cooled down and you are able to express yourself calmly and reasonably. "
【写作内容】
1、以约30个词概括这段短文内容；
2、然后以约120个词就“生气不好”这个主题发表你的看法，并包括以下要点：
(1)发脾气的害处；
(2)遇到不愉快的事儿时，如何避免生气；
(3)生气时，如何恰当宣泄情绪。
【写作要求】
1、可以参照阅读材料但不得直接引用原文的句子；
2、作文中不得出现真实的姓名和学校名称。
【评分标准】   
概括准确，语言规范，内容合适，篇章连贯。