第三部分：阅读理解（共20小题，每题2分，满分40分）
Sitting too much is now listed with smoking and junk food as a bad habit that increases your risk of heart disease.
New Australian research shows that half-an-hour in the gym will not make up for the waist-expanding damage caused by spending the rest of the day sitting.
But the good news is that doing chores (家务杂事) in the house or gently walking around the office while on the phone might be enough to keep you fit.
The study joins the growing body of evidence suggesting too much sitting might undo the benefits of exercise.
The study measured the intensity (强度) of physical activities in 168 subjects over seven days. It found that, regardless of how much exercise they did or their total sitting time, those who took more breaks from sitting had lower risk of thick waists and lower levels of blood lipids (脂质).
“Higher levels of blood lipids have been linked to a heightened risk of heart disease,” principal researcher Genevieve Healy of the University of Queensland said. “What the study shows is that there are benefits in just getting up regularly and interrupting your sitting time.”
Researchers behind the Stand Up Australia project have written to the Rudd Government requesting $3.5 million for a two-year study into how long sitting affects health and productivity of workers. The study would also develop and test strategies for reducing sitting time on the job.
The latest study builds on work that is shifting the health promotion focus from purposeful exercise, such as running, to lower intensity activities throughout the day.
The Australian research has been backed up by US studies.
“To hold a body that weighs 77 kilograms upright takes a fair amount of energy from muscles,” said Professor Marc Hamilton from the University of Missouri. “There is a large amount of energy associated with standing every day that cannot be easily replaced by 30 to 60 minutes in the gym.”
56.The study shows that .
A. exercising for 30 minutes in the gym is good after sitting too long
B. walking is the best physical activity after sitting too long
C. sitting too long in the office causes the waist to expand
D. having breaks from sitting is good for your health
57.What’s the aim of the Stand Up Australia project?
A. To develop and test strategies for reducing working time.
B. To study the reasons for the longer sitting time in the office.
C. To develop and test strategies for reducing sitting time at work.
D. To study the factors influencing productivity of workers.
58.The purpose of the last paragraph is to .
A. provide a scientific basis for the benefits of standing up
B. compare the effect of standing with exercising in the gym
C. report the new research findings of Professor Marc Hamilton
D. figure out the amount of energy associated with daily standing
59.The health promotion focus used to be on .
A. purposeful exercise B. running
C. lower intensity activities D. long sitting
60.What’s the best title for the text?
A. Exercise in the Gym Is Out B. Your Office Chair Is Killing You
C. A Cause of Heart Disease D. Good News for Workers
Nearly a quarter-century after a German boy threw a message in a bottle off a ship in the Baltic Sea, he’s received an answer.
A 13-year-old Russian, Daniil Korotkikh, was walking with his parents on a beach when he saw something lying in the sand.
“I saw that bottle and it looked interesting,” Korotkikh told The Associated Press on Tuesday. “it looked like a German beer bottle and there was a message inside. ”
It said, “My name is Frank, and I’m five years old. My dad and I are traveling on a ship to Denmark. If you find this letter, please write back to me, and I will write back to you.” The letter, dated 1987, included an address in the town of Coesfeld.
The boy in the letter, Frank Uesbeck, is now 29. His parents still live at the letter’s address.
The Russian boy and the German man met each other earlier this month through an internet video link. The Russian boy said he did not believe that the bottle actually spent 24 years in the sea. He believed it had been hidden under the sand where he found it for a long time.
Uesbeck was especially happy that he was able to have a positive effect on a life of a young person far away from Germany. “It‘s really a wonderful story,” he said. “And who knows? Perhaps one day we will actually be able to arrange a meeting in person. ”What is this passage mainly about?
| A．Message in a bottle. |
| B．A beautiful beer bottle. |
| C．Traveling on a ship. |
| D．Meeting an old friend. |
When the German boy threw the bottle into the sea, ________________.
| A．he was going back home. |
| B．he was already 29 years old. |
| C．he was walking with his parents on a beach. |
| D．he was traveling to Denmark by ship with his dad. |
According to the text, which of the following statements is TRUE?
| A．Korotkikh’s parents still live in the town of Coesfeld. |
| B．The German boy did not believe that the bottle actually spent 24 years in the sea. |
| C．Frank Uesbeck and Daniil Korotkikh have met each other in person. |
| D．Daniil Korotkikh and Frank Uesbeck have got in touch with each other. |
Why was Uesbeck very happy when he got the information of the 24 years’ beer bottle?
| A．Because he could have a new friend. |
| B．Because the two boys could surf the internet together. |
| C．Because he finally got what he had lost. |
| D．Because he could have a positive influence on a life of a young person. |
A teenager who is preparing to go to high school has probably heard all kinds of different things about high school freshmen from his parents , fiends , or old brothers and sisters. The change from middle school to high school can seem like a frightening experience for teens going into high school , but it is not always so hard as it may seem. Usually , middle school students can get used to high school life within a few months of their freshman year. A few tips for high school freshmen are as follows.
Grades are important . While it is important for a student to try to do his best in school , the grades that he gets in high school are even more important , since they are what colleges will look like when considering his application (申请)for their school .
Classes . The classes a freshman takes throughout his whole high school can help them a lot when he gets ready to go to college or look for a job . Some special classes allow students to get college credits（学分）while they are still in high school in some countries . Most high school classes will have more homework than middle school classes and this can be a hard adjustment (适应) at first .
Being prepared . Middle school classes might not request students to prepare very much before they attend them . But high school teachers will expect students to get everything ready before the class begins .It is also important for students to study for tests and do all homework that is required during class.
Making good choices. Most high school students have more freedom than middle school students, but what a student does with this freedom is very important to his future life for many years after high school is over. Peer pressure（同龄人压力）, while it can be good sometimes, is often a problem with younger teens .It is important for a teen to make good choices throughout his high school career so that he can be successful later on in his life .
High school is a memorable experience for teenagers .They should not be afraid of becoming a freshmen . After studying for a period of time , they will surely enjoy it. The first paragraph mainly tells readers that _________.
| A．It is necessary for teens to worry about something |
| B．there are few differences between high school and middle school |
| C．teens are too worried to go to high school |
| D．It is not so difficult for teens to get used to high school life |
According to the passage , which of the following is right ?
| A．The grades in middle school are not important |
| B．All the classes don’t allow the students to get credits in high school in some countries |
| C．A teenager may hear things about high school from their teachers |
| D．What a teen does with his freedom in high school has nothing to do with his college life. |
What will be considered when a college decides whether to accept a student’s application or not ?
| A．His choice in middle school |
| B．His unforgettable experience in high school |
| C．His grades in high school |
| D．His college credits in high school |
The passage suggests that ________.
| A．The teens don’t always have a problem with peer pressure |
| B．If a teen makes good choices in his high school , he will surely succeed in later life |
| C．The life in high school is less difficult than it looks |
| D．A teen needn’t be worried about his high school life because everything will be exactly the same as before. |
Donald Watson was a man who thought very much about the food he ate. He was born in yorkshire， England , in September 1910. And he died in November 2005, at the age of 95. That is a very great age. Watson explained that it was because he never ate any food from animals.
When he was a boy , Watson stayed on a farm. .He loved to see the animals. He said that they gave so much to people. And all the animals were so friendly. Then , one day , he saw a man killing a pig . He was very sad. . From then on, Watson decided that he would never again eat meat . Twenty years later he decided that he wouldn’t eat anything from animals, such as milk, cheese or eggs. He became vegan (素食主义者).
Watson formed a group called “The Vegan Society”. In its newspaper, The Vegan Society thought it was terrible and wrong to eat food from animals. At first, there were not many people who agreed with him . They thought it was crazy to do it .Most people thought it was too difficult and unhealthy. However, over time , more and more people began to agree with Watson and The Vegan Society.
People become vegans for many reasons. Watson and his friend stopped eating because they loved animals. They believed that it was wrong to hurt another living thing .
Now, people also become vegans for environmental reasons. Keeping animals takes a lot of resources(资源)， including water and food. Also, in some places, people are cutting down trees to create more land for cows. By avoiding food from animals, vegans hope to protect these forest areas.
Finally, just like Watson, some people believe that being a vegan is healthier. They believe that food from animals causes heart problems, a high body weight and many other health problems. We know from the text that Watson __________.
| A．lived a very long life |
| B．refused to eat meat at 20 |
| C．helped kill a pig on a farm |
| D．enjoyed good food very much |
The underlined word “it’ in paragraph 3 means “ ________”.
| A．agreeing with Watson |
| B．publishing a newspaper |
| C．forming “The Vegan Society” |
| D．avoiding all food from animals |
Watson refused to eat meat ______.
| A．because of his love of animals |
| B．because of environmental reasons |
| C．because he had a lot of health problems |
| D．because keeping animals needs lots of resources |
What’s the best title (标题)for the text?
| A．Donald Watson : a new way to eat |
| B．Animal protection in England |
| C．The Vegan Society：a special group |
| D．Healthy eating habits |
You probably know that frogs hop ( 双足跳 ). But did you know that there’s a small frog in the Pacific Northwest that bellyflops（肚子先着水）? It’s called a tailed frog.
Dr.Rick Essner, who has been studying tailed frogs for the past few years, says, “ I’ve looked at thousands of jumps and have never seen them land on their feet like other frogs.” Most of the time, tailed frogs land on their stomachs and then bring their back legs in to prepare for another jump.
Essner forst noticed these frogs because of the way they swim. Other frogs kick both of their back legs at the same time. But when a tailed frog swims, it pushes first with one leg and then the other.
To try to find out why tailed frogs bellyflop, Essner and other scientists collected and filmed different kinds of frogs. They found that all of the frogs start their jumps the same way: they hold out their legs. The change comes in the landing. Tailed frogs can't move their back legs as quickly as other frogs do. Maybe they don’t need to. Tailed frogs live around water and quickly jump into the water to escape danger.
Early frogs developed around watery areas and could jump quickly into the water to escape danger. Scientists think those frogs blended in with (与…融合在一起) the green plants on the side of the rocky rivers, just like today’s tailed frogs. “Ｉwould guess that other animals would have problems detecting them, ” explains Essner. When other animals find those early frogs, the frogs could jump into the river. They didn’t need to continue hopping.
Tailed frogs and other kinds of frogs went their own ways about 200 million years ago. Tailed frogs stayed by rivers. Other kinds of frogs moved to places where new hopping skills allowed them to survive. What’s special about the detailed frog ?
| A．It has a long tail |
| B．It jumps on one foot |
| C．It stars its jump differently |
| D．It lands differently from other frogs. |
Why do tailed frogs bellyflop?
| A．They have never left the water to live . |
| B．They have trouble in holding out their legs |
| C．Their back legs can’t catch up while jumping.. |
| D．Their front legs develop better than the back ones. |
The underlined word “detecting” in Paragraph 5 means “______”.
| A．eating | B．killing |
| C．using | D．discovering |
When they are in danger, the detailed frogs would _________.
| A．jump into the water for protection |
| B．hop around quickly |
| C．hide in the green plants near the river |
| D．jump into the rock |
It is natural that young people are often uncomfortable when they are with their parents . They say their parents don’t understand them .They often think that their parents are out of touch with modern ways , that they are too serious(严肃) — too strict with their children and that they seldom give their children a free hand . It is true that parents often find it difficult to win their children’s trust(信任) and they often forget how they themselves felt when they were young .
For example , young people like to act on the spot without much thinking . It is one of their ways to show they have grown up and that they can face any difficult situation . However , older people worry more easily . Most of old people plan things ahead , at least in the back of their minds , and do not like their plans to be upset by something unexpected .
When you want your parents to let you do something , you will have better success if you ask before you really start doing it .
Young people often make their parents angry with their choices in clothes and in music . But they do not want to cause any trouble ; it is just that they feel cut off from the older people’s world , into which they have not yet been accepted . That’s why young people want to make a new culture of their own . And if their parents do not like their music or hairstyle or clothes or their ways of speech , this will make the young people very happy .
Sometimes you are so proud of yourself that you do not want your parents to say “yes” to what you do . All you want is to be left alone and do what you like . It is natural enough , after being a child for so many years , when you were completely under your parents’ control .
If you plan to control your life , you’d better win your parents over and try to get them to understand
you. If your parents see that you have a high sense of responsibility , they will certainly give you the right to do what you want to do .Whom is this text written for ?
| A．Parents |
| B．Both parents and their children |
| C．Young people |
| D．Teachers |
The underlined expression “on the spot ” means ______ .
| A．at the place where something happened. |
| B．by oneself |
| C．immediately |
| D．angrily |
According to the text , young people usually ______ .
| A．ask for advice before they really start to do anything |
| B．do things without thinking carefully ahead |
| C．are very strict with themselves |
| D．think in the same way as their parents do |
Why do young people like to have clothes and music in their own way ?
| A．Because they want to make their parents angry . |
| B．Because they try to get their parents into trouble . |
| C．Because they want to try something new and look different from the older people . |
| D．Because they know they are cleverer than the older people . |
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