When did you last see a polar bear(北极熊)?On a trip to a zoo, perhaps? If you had attended a winter activity in New York a few years ago, you would have seen a whole polar bear club. These "Polar Bears" are people who meet frequently in the winter to swim in freezing cold water. That day, the air temperature was 3℃, and the water temperature was a bit higher. The members of the Polar Bear Club at Coney Island, New York are usually about the age of 60. Members must satisfy two requirements. First, they must get along well with everyone else in the group, this is very important because there are so many different kinds of people in the club. Polar Bears must also agree to swim outdoors at least twice a month from November through February.
Doctors do not agree about the medical effects of cold-water swimming. Some are worried about the dangers of a condition in which the body's temperature drops so low that finally the heart stops. Other doctors, however, point out that there is more danger of a heart attack during summer swimming because the difference between the air temperature and water temperature is much greater in summer than in winter.
The Polar Bears themselves are satisfied with the benefits (or advantages)of cold-water swimming. They say that their favorite form of exercise is very good for the circulatory system(循环系统)because it forces the blood to move fast to keep the body warm. Cold-water swimmers usually turn bright red after a few minutes in the water. A person who turns blue probably has a very poor circulatory system and should not try cold-water swimming.
The main benefits(or advantages)of cold-water swimming are probably mental. The Polar Bears love to swim year-round; they find it fun and relaxing. As one 70-year-old woman says. "When I go into the water, I pour my troubles into the ocean and let them float away."
46. The members of the Polar Bear Club must meet the following requirements except that_____ .
A. they should be easy to make friends with
B. they must swim outdoors at least 8 times in the four cold months
C. they must agree to swim outdoors from November through February
D. they must reach the age of 60
47. Doctors _____ .
A. encourage people to take part in cold-water swimming actively
B. point out the possible danger of blood illness during cold-water swimming
C. believe swimming is helpful both in winter and in summer
D. have different ideas about the medical effects of cold-water swimming
48. According to the passage, some doctors believe it is true that _____ .
A. you are healthy if cold-water swimming turns your skin color blue
B. cold-water swimming causes more heart attacks in summer than in winter
C. cold-water swimming can make the body temperature dangerously high
D. Polar Bears are bears swimming in freezing water
49. The Polar Bears like to swim all the year round, for _____ .
A. they can remain young B. it is an easy way to keep the body warm in winter
C. they find it enjoyable and interesting D. they might meet fewer troubles in life
50. The passage is mainly about _____ .
A.a group of cold-water swimming lovers
B. the Polar Bears' life in New York
C. doctors' ideas about cold-water swimming
D. the requirements of the Polar Bear Club
While I was in my 4th month of pregnancy（妊娠期）with my second child，we were preparing for a trip to Louisiana，where Marshall’s family live，to celebrate Jane’s 2nd birthday．Two days before we were to leave，we got the shocking news that I was going to lose the baby．Not knowing when this would happen，we decided to continue with our trip．
Since Marshall’s family lives on a 600-acre cattle farm，you often find that you have a lot of time to yourself to think when you are there．That is precisely what I did not want to do at this time．I told Marshall that I needed to get a good book to get lost in while I was there．I told him I heard the Harry Potter books were good，so he went out and got the first one for me．
During that trip，I totally got lost in the book，which was of great help during a time when I needed a distraction to forget about the sadness．In the book，I noticed the name “Seamus”．I vaguely remembered it was pronounced “Shamus” and I liked the sound of that．I mentioned it to Marshall and he liked it too．Toward the end of the trip，I had just 5 chapters left and I knew I was about to finish the first book，which I was pretty excited about．
Soon after we put Jane down to bed，I had started labor（分娩），so I was unable to read．The labor lasted 5 and 1/2 hours，but Marshall stayed there with me，sitting beside me and reading aloud the last 5 chapters of Harry Potter．I can never fully explain how much that helped me through the experience．And ever since then，Marshall and I both have been fans of the Harry Potter books．We remember how they helped us get through that time of our lives．
We were sad to have lost the baby，but the name Seamus started our journey toward adoption．And we gave this name to our adopted son．Though our Seamus doesn’t have a drop of Irish blood in him，the name fits him perfectly．Why did the writer want a good book during the trip?
| A．Because the trip to Louisiana would take a long time． |
| B．Because she didn’t want to think of losing her baby． |
| C．Because she had nothing else to do except reading． |
| D．Because a good book could help her enjoy her trip． |
According to the story，we can know that the Harry Potter books _________________．
| A．made the family’s trip more exciting |
| B．include five books all together |
| C．have someone called Seamus in them |
| D．can help people deal with their problems |
The writer named her son Seamus because ___________________．
| A．she wanted to keep her trip in memory |
| B．she loved this name very much |
| C．her son doesn’t have Irish blood |
| D．it is a perfect name for a boy |
Which is the best title for the passage?
| A．Funny Stories of My Family |
| B．Seamus And Harry Potter |
| C．How We Got To Louisiana |
| D．How My Son Got His Name |
Those who have suffered from insomnia know the sinking feeling of watching the clock tick．Now a new study in the Archives of Internal Medicine suggests that lying in bed awake may actually contribute to the problem of sleeplessness．
The study of 79 adults（average age 72）with insomnia aimed to determine whether brief behavioral interventions for insomnia would help．Traditional behavioral therapy（疗法）requires at least half a dozen hour-long sessions with a therapist — a costly commitment many patients either can't make or don't have access to．Other options include sleep-aiding medications or supplements．In the current study，the 39 participants in the behavioral therapy group received a 45- to 60-minute instructing session，plus a 30-minute follow-up session and two 20-minute phone calls．
Doctors offered the following behavioral interventions for improving sleep: reduce time in bed; get up at the same time every day，regardless of sleep duration; don't go to bed unless sleepy; and don't stay in bed unless asleep．
The other 40 participants in the study were given printed educational materials about insomnia，which included the same instructions given to the intervention group，but without the individualized sessions with a therapist．Two weeks later，the latter group also got a 10-minute follow-up phone call．
At the end of four weeks，the behavioral treatment group was significantly more likely to show improvements in sleep than the printed-materials group．By that time，55% of those who received behavioral treatment no longer met the criteria for insomnia，compared with 13% of the group that got educational brochures．
The good news comes at the same time as a report on the health effects of insomnia from the U．K．'s Mental Health Foundation．The report，Sleep Matters，suggests a link between insomnia and poor relationships，low energy levels and an inability to concentrate．Poor sleep has already been linked to depression，immune deficiency and heart disease．What is the meaning of the underlined word “ insomnia”?
| A．sleeplessness | B．depression |
| C．heart disease | D．immune deficiency |
What is the disadvantage of traditional behavioral therapy?
| A．It can’t help． |
| B．It costs a lot of money． |
| C．It requires sessions with a therapist． |
| D．It includes sleep-aiding medications． |
How to improve sleep according to the doctor?
| A．Lying in bed awake． |
| B．Get up early every day． |
| C．Don’t go to bed late at night． |
| D．Don’t stay in bed if you are not asleep． |
We can learn from the text that insomnia may cause the following results except________．
| A．depression | B．concentration |
| C．immune deficiency | D．heart disease |
When Josephine Cooper was growing up，she learned the importance of charity from her parents．Although they made a modest living for their family of 10，they insisted on sharing with those less fortunate．
Half a century later，Mrs Cooper became a beloved volunteer at the San Diego Food Bank，where she devoted herself to helping others．She organized and ran a distribution center from a church，helping it become the organization’s largest emergency food distribution center in San Diego．She was one of 25 outstanding senior volunteers in the nation selected and invited to Washington D．C．to receive the award．
“She was the main person who helped us make that program grow,” said Mike Doody，former director of the Food Bank．“She had a way of getting people to work together and to work hard．She was determined and stubborn，but in a good way．She had a good heart．” People knew her as “Grandma” because of her selflessness and her devotion to helping hungry children and families．“She reminded people of their Grandma．” Doody said．
As a widow with a young child in 1979，Mrs．Cooper was helped through a difficult financial time when the Food Bank provided her with groceries．“She dedicated her life to giving back,” said her daughter，Monica Cooper．It wasn’t unusual for a local church to call Mrs Cooper to ask her to aid a needy family．“She would give people food out of her cupboard．Sometimes we would cook a meal for a family living out of their car,” Cooper said．
Although Mrs Cooper was honored to receive the national award for her volunteer work，she said being able to help others was her reward．She died of liver disease and kidney failure，aged 93．The underlined word “charity” in Paragraph 1 refers to ．
| A．offering help | B．donating money |
| C．providing services | D．showing sympathy |
Which of the following is true of Mrs Cooper?
| A．She died at an early age． |
| B．She refused the national award． |
| C．She was kind and devoted． |
| D．She was not easy to get along with． |
Mrs Cooper’s story suggests that ．
| A．everyone needs a Grandma nearby |
| B．children are what their parents are |
| C．a sound mind is in a sound body |
| D．a mother’s love never changes |
There are 67 counties in the state of Alabama. Each county is rich with history and its own unique stories. Colbert County, located in the northwest corner of the state, has its share of exciting stories and claims to statewide fame. The county was created on February 6, 1867, and Tuscumbia became the county seat (the town in which the offices of the county government are located).
One of the most famous residents of Tuscumbia was Helen Keller. Helen Keller was born on June 27, 1880. Her home was a white frame cottage built by her grandparents. Since ivy (常春藤) grew everywhere, the house was called Ivy Green. It was here, at the water pump in the backyard, that Keller learned the word “w-a-t-e-r” with the help of her teacher, Anne Sullivan. Visitors to Ivy Green can walk under boxwood trees that are 150 years old. The home has furniture that the Keller family used. It also has Keller’s Braille (盲文) books and her original Braille typewriter.
Spring Park is Tuscumbia’s most popular park and favorite tourist attraction. This park has the world’s largest manufactured waterfall called Coldwater Falls. The Spring Park Light and Water Show is an amazing sight to see. It takes place every Friday, Saturday, and Sunday at sundown. The water appears to dance to music and colored lights. The music played during the show is recorded by singers and musicians from Alabama.
Fame Recording Studios is in the city of Muscle Shoals in Colbert County. The studio is the first successful recording studio in Alabama. It is best known for creating “Southern rock,” “Southern soul,” and “county soul.” Well-known performers like Aretha Franklin and musical groups such as Alabama and Lynyrd have made recordings at this studio.
Visitors can continue to explore music in Alabama by visiting the Alabama Music Hall of Fame in Tuscumbia. Built in 1990, this site recognizes the musical talents of more than 500 Alabama residents in a wide variety of musical styles, including country and rhythm and blues.
Truly, Colbert County has a lot of wonderful locations to visit. Guests will not be disappointed in a visit to this delightful place.Which of the following is TRUE about Alabama and music?
| A．Alabama musicians have established exhibits for visitors. |
| B．There are a great many talented musicians in Alabama. |
| C．Music is the most important industry in Alabama. |
| D．Alabama residents enjoy listening to music. |
How many locations related to music in Colbert County are mentioned in the text?
| A．1. | B．2. | C．3. | D．4. |
The author writes the text mainly to persuade the reader __________.
| A．to learn from Helen Keller |
| B．to visit businesses in Alabama |
| C．to stop for a visit in Colbert County |
| D．to listen to Southern styles of music |
The text is most probably taken from __________.
| A．a story book | B．a book review |
| C．a personal diary | D．a travel magazine |
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NEMS |
NEWRI Environmental Master of Science |
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| NEWRI: Nanyang Environment & Water Research Institute |
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| Be a leader in environmental science and engineering through the NEMS programme |
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| NEWRI Environmental Master of Science (NEMS) is a primary graduate education and research programme conducted by Nanyang Technological University’s (NTU’s) NEWRI, with summer attachment at Stanford University. It aims to train engineers and scientists to meet the increasing environmental challenges for Asia and the wider region. |
NEWRI-Nanyang Environment & Water Research Institute NEWRI is enabling Singapore to be a global center of environmental science and technology in providing technological solutions to the world. It is committed to environmental and water technologies through its ecosystem of education, research and developmental activities. NEWRI is trying its best to pull together NTU’s water and environment-related centers and institutes, gathering one another’s strengths for the benefit of industry and society. |
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| Master of Science Applications ● Applications open now and close on 30 May 2013 for Singapore applicants. ● Graduates having relevant engineering or science background, including final-year students, are invited to apply. ● Applicants are required to have a certificate of GRE. Further information and application materials are available at the Website: http:// www. Cee.ntu.edu.sg/Graduate/NEMS |
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| Highlights of Programme: ★ Students spend a full summer term at Stanford taking regular courses and continue with the rest of their academic programme at NTU. ★ It is a 12-month full-time course in environmental science & engineering. ★Students under NEMS will have opportunities to do research projects under NEWRI as well as to continue for the Doctor’s degree. ★ Graduating students receive the NTU degree and a certificate from Stanford for their summer attachment. |
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| Scholarship for tuition grants and living expenses at both Stanford and NTU are available |
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| Enquiry contact: Ms Christian Soh Tel：(65) 6861 0507 Fax:(65) 68614606 Email: nems@ntu.edu.sg Information on other graduate programmes available at： www.ntu.edu.sg/cee/program/postgrad.asp |
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If one wants to apply for the NEMS programme, it is essential for him to __________.
| A．make contact with Ms Soh |
| B．have passed the GRE test |
| C．possess a university diploma |
| D．major in engineering or science |
Students admitted to the NEMS Programme __________.
| A．are required to obtain a Doctor’s degree |
| B．will first have regular courses at Stanford |
| C．needn’t be released from their regular jobs |
| D．can receive degrees of both NTU and Stanford |
What’s the main purpose of the NEMS programme?
| A．To offer scholarship for tuition grants and living expenses. |
| B．To strengthen the cooperation between NTU and Stanford. |
| C．To introduce Nanyang Environment & Water Research Institute. |
| D．To train experts on environmental science and engineering. |
Which of the following is TRUE according to the passage?
| A．30 May 2012 is the deadline for NEMS application. |
| B．Applicants for NEMS should have relevant work experience. |
| C．Other centers and institutes for environmental and water technologies also exist in NTU |
| D．Singapore is the global center of environmental science and technology. |
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