Good afternoon, principal, teachers and all students. It is my 1 (honorable) to be here to give a talk to all of you. I have studied in this school for five years. In these five years, I learned one precious thing important not only to me 2 to all of you here, and it is “reading”. I can always gain knowledge from reading. Reading doesn’t 3 up a lot of time but I gain a lot. Now I would like to share my reading experiences with you.
I once read a book Rare Air: Michael on Michael 4 (write) by the greatest basketball player in the history, Michael Jordan. While we envy his great achievement in the basketball and business aspects, few of us focus on his spirit of persistence. In the book, he talks about his experience of 5 he walks on the path to success. In order to join the NBA, he put in every effort to strengthen his muscle, to improve his skills 6 training hard. Because of his efforts, he successfully entered the NBA.
However, he did not stop his training. 7 , the training was even stricter, 8 prepared him to deny(否认) the statement released by the public, “Michael is a weak guy!” While the criticism against him diminished(减少；减小；缩减), he worked even harder to achieve his next goal — the championship of the NBA. Finally, he succeeded.
People honor Michael as “God of basketball” not only for his great basketball skills, but also mainly for his spirit of persistence. While we admire his spirit, we can follow(追求；追逐) his spirit as well. Michael should be our example; we ought to learn from him. As/So long as(只要) we work hard, nothing is impossible. Bear in mind that all of you have the same quality. Nobody is born wise. Putting in effort is the only but 9 (effect) way to advancement. My fellow schoolmates, before I go, I would like to encourage all of you that we should work as hard as we 10 . When you grow up, you may be the one who is admired by the community. My fellow schoolmates, let’s work hard together! Work for our future! Thank you.
请认真阅读下列短文,并根据所读内容在文章后表格中的空格填入最恰当的单词。
注意：每空格一个单词。
Eat more, Play more—Weight Less
In the United States, 20 to 40 percent of the adult population have a “weight problem”. To many people, the cause seems obvious: we eat too much. But scientific evidence does little to support this idea.
Several modern studies have shown that fatter people do not eat more on average than thinner people and that slim people are more active than fat people.
I believe that this shows overweight people can become relatively slim gradually via a progressive program of regular exercise. The key is regular, enjoyable activity.
Use of energy(calories) by the body falls into two categories. The first is energy used for essential bodily functions—digestion, heart beat, breathing—and BMR(新陈代谢). In an average-sized adult, BMR requires about 1400 calories per day.
The second category is energy used for physical activity—standing, walking and all other movements. Together with the BMR, it makes up total calorie use, which should be balanced by food intake for weight to remain stable.
For years now, we have known that dieting—especially severe dieting(400 calories per day, for instance)—decreases BMR. This is the body's defense system to keep energy when food supply is reduced. Unfortunately, it tends to weaken the diet's effects by enabling the body to “get by” on fewer calories. For this reason, I believe that severe dieting is not a good way to lose weight, and all dieting should be seen as a temporary measure.
In addition to helping weight loss and continued weight control, regular exercise has many other features to recommend it. While weight loss by dieting alone results in some loss of muscle as well as fat, weight loss by exercise and moderate dieting leads to an increased proportion（均衡）of muscle mass. The regular exerciser has good heart function too.
Regular exercise helps to raise blood levels of high－density lipoprotein(HDL) and increased exercise leads to increased food intake and thus to increased intake of critical nutrients (营养).
The benefits of eating more because of an increase in physical activity are not widely appreciated. Many people in this country, by actual measurement, have remarkably low calorie intake. Often the amount is so low (1 200 to 1 800 calories a day) that nutritionists worry about the adequacy(足够的)of their vitamin and mineral intake. And too little food, with inadequate fiber content, leads in the old population to chronic constipation(长期便秘)．
To sum up, most Americans still get too little regular exercise, and it is within this group that almost all obesity is found. Severe dieting should not be used as it is unpleasant and tends to be self-defeating. Moderate dieting combined with regular exercise is much more effective and enjoyable. The choice is yours: life on the sofa, nibbling celery or the active, healthy-eating, healthful way.
| Title |
Eat more, Play more—Weight Less |
| Causes of weight problems |
●It's commonly believed that adults' weight problems are due to ●Studies show that fat people eat less and are |
| ●Energy used for essential bodily functions, BMR, and ●Food intake offers |
|
| Ways of weight loss |
●Dieting alone—a temporary measure ●Tending to weaken the diet's effects ● ●Exercising ●Having good heart function ●Helping to raise blood levels of HDL ●Attaining critical nutrients |
| ●Doing little exercise has much to do with obesity. ●Severe dieting should be ●Moderate dieting as well as regular exercise is much more effective and enjoyable. |
In ancient times, the most important examination was spoken, not written. In the schools of ancient Greece and Rome, testing usually consisted saying poetry aloud or giving speeches.
Generally, however, modern examinations are written. The written examination, where all students are tested on the same questions, was probably not known _________ the nineteenth century. Perhaps it came into
(exist) with the great increase in population and the development of modern industry.
Two types of tests are (common) used in modern schools. The first type is sometimes called an “objective” test. It
___________ (intend) to deal with facts, not personal opinions. On objective tests, the student has just one task: he must recognize the correct answer and then he must copy its letter or number onto his examination paper. Sometimes there is
answer sheet on which the four letters or numbers are printed. Then the student only has to circle the one
go with the correct answer.
For testing some kinds of learning, however , such a test is not very satisfactory. A lively student guess the correct answer without really knowing the material.
For a clearer picture of the student knows, most teachers use another kind of examination in addition to objective tests. They use “essay” tests, and the tests require students to write long answers to broad, general questions. When some essay questions are used along with some objective questions,
, a fairly clear picture of the students’ knowledge and ability can usually be obtained.
How do you usually buy what you need, shopping on line or going out to shop in person? With the help of the Internet, shopping is ______(easy) than before. We can just click our mouse to choose the items we like, pay for them online, and the shopping ___
___(finish). It is easy and quick. It helps save money, too. We can save thousands a year if we compare the prices of similar items before deciding ___
___ to buy.
However, there are always traps in shopping online. If we are ______(care), we may get into trouble. For example, we may find the color of the item different from ___
___ in the picture online. Sometimes, the size of the item we receive can be too big ___
___ too small. ___
___(avoid) such troubles, we should compare similar items on different online stores and pay more attention to what other customers say. From their comments, we can know better ___
___ an item’s color, size as well as ___
___ shortcomings. In this way we increase our chance of buying ___
___ more satisfactory item.
阅读填空
[1]Global difference in intelligence is a sensitive topic, long filled with a large number of different opinions. But recent data has indeed shown cognitive (认知的) ability to be higher in some countries than in others. What's more, IQ scores have risen as nations develop—a phenomenon known as the "Flynn effect". Many causes have been put forward for both the intelligence difference and the Flynn effect, including education, income, and even non-agricultural labor. Now, a new study from researchers at the University of New Mexico offers another interesting theory: intelligence may be linked to infectious-disease rates.
[2]The brain, say author Christopher Eppig and his colleagues, is the "most costly organ in the human body". Brainpower consumes almost up to 90 percent of a newborn's energy. It's clear that if something affects energy intake while the brain is growing, the impact could be long and serious. And for vast parts of the globe, the biggest threat to a child's body—and therefore brain—is parasitic (由寄生虫引起的) infection. These illnesses threaten brain development________________. They can directly attack live tissue, which the body must then try every means to replace. They can invade the digestive pipe and block nutritional intake. They can rob the body's cells for their own reproduction. And then there's the energy channeled (输送) to the immune system to fight the infection.
[3]Using data on national "disease burdens" (life years lost due to infectious diseases) and average intelligence scores, the authors found they are closely associated. The countries with the lowest average IQ scores have the highest disease burdens without exception. On the contrary, nations with low disease burdens top the IQ list.
[4]If the study holds water, it could be revolutionary for our understanding of the still-confusing variation in national intelligence scores.What is the main idea of the text？(no more than 10 words)
________________________________________________________________________Complete the following statement with proper words.(no more than 4 words)
Those countries that have the ________________ are always at the bottom of the IQ list.Fill in the blank in Paragraph 2 with proper words.(no more than 5 words)
___________ What can cause intelligence difference？(no more than 8 words)
______________________________________________________________________What does the word “they” (Line2, paragraph3)probably refer to? (no more than 8 words)
______________________________________________________________________
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London - Police are monitoring social networking sites popular with teenagers such as Bebo, Facebook and MySpace after claims that they are being used to organize mass brawls (对骂).
Kent Police believe that teenagers have been using the Internet to arrange “fight club” contests watched by up to 100 spectators in a public park.
At least six organized fights have taken place in Brenchley Gardens in Maidstone, Kent, according to one teenage blogger. (4) During one of the fights a 14-year-old boy was arrested for carrying a hunting knife. Kent Police have now ordered specialist officers to monitor sites such as Bebo.
Chief Inspector Ian Hall said: “(5) We are aware of attempts to organize fights using technology such as websites and mobile phones. Pupils from some schools in the area may be involved in this type of anti-social behavior and we are working with schools to eradicate (根除) the problem.”
According to one blogger the fights usually take place on Saturday nights. The contests are named after the Hollywood film Fight Club starring Edward Norton and Brad Pitt. The central characters fight for the adrenaline rush but the film has an ironic twist (歪曲) apparently lost on some of its audience.
This week police in Macclesfield, Cheshire, arrested six teenagers on suspicion of public order offences after an investigation into a series of assaults (袭击). The youths, aged 16 and 17, were released on police bail (保释). The officers discovered that attacks had been discussed and possibly even prearranged using the Bebo websites.
In Collumpton, Devon, last weekend police intercepted (阻止) 30 pupils going to a mass brawl carrying metal bars, pieces of wood and chain.
Questions 1—3： Answer the following questions briefly.What is the main idea of the passage?
What does the underlined word “monitoring” mean?
Please find a sentence in the passage which can replace the following one.
It is likely that the teenagers had used the Bebo websites to discuss and even plan the attack.
Questions 4—5: Translate the underlined sentences in the passage into Chinese.
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