The Diet Zone: A Dangerous Place
Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet… We are surrounded by the word “diet” everywhere we look and listen．We have so easily been attracted by the promise and potential (潜能) of diet products that we stopped thinking about what diet products are doing to us．We are paying for products that harm us psychologically and physically (身体上)．
Diet products significantly weaken us psychologically．On one level, we are not allowing our brain to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of fatty, high-calorie, unhealthy foods．Diet products allow us to jump over the thinking stage and go straight for the scale (秤) instead．All we have to do is to swallow or recognize the word “diet” in food labels．
On another level, diet products have greater psychological effects, Every time we have a zero-calorie drink, we are telling ourselves without our awareness that we don’t have to work to get results．Diet products make people believe that gain comes without pain, and that life can be without resistance and struggle．
The danger of diet products lies not only in the psychological effects they have on us, but also in the physical harm that they cause．Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients (营养成分)．Diet foods and diet pills contain zero calorie only because the diet industry has created chemicals to produce these wonder products．Diet products may not be nutritional, and the chemical that go into diet products are potentially dangerous．
Now that we are aware of the effects that diet products have on us, it is time to seriously think about buying them．Losing weight lies in the power of minds, not in the power of chemicals．Once we realize this, we will be much better able to resist diet products, and therefore prevent the psychological harm that comes from using them
53．One psychological effect of diet products is that people tend to ______．
A．try out a variety of diet food B．hesitate before they enjoy diet foods
C．pay attention to their own eating habits D．watch their weight rather than their diet
54．In Paragraph 3, “gain comes without pain” probably means_____．
A．losing weight is effortless B．it costs a lot to lose weight
C．diet products bring no pain D．diet products are free from calories
55．Diet products indirectly harm people physically because such products _____
A．are over- consumed B．are short of chemicals
C．lack basic nutrients D．provide too much energy
56．Which of the following shows the structure of the passage?
Nodira, 18, lives in the Tashkent region of Uzbekistan. She was born with a rare disease and is now paralyzed(瘫痪) from the waist down. Her life is confined to a wheelchair but her dreams know no such boundaries. Her hopes for the future include attending university, riding in her father’s car and being able to walk like other children.
Nodira, which means ‘unique’ in Uzbek, is one of five children in a poor family. Every morning, after reciting her prayers, Nodira feeds the hens and goats from her wheelchair. The rest of her day is spent knitting for other people and helping her mother with the household chores.
Nodira has never been to school because it is too far from her home and inaccessible for her wheelchair. A local teacher used to come and tutor her at home and, as a result, she was able to finish third grade. After that, her parents moved to another town and the tutor could not visit as much.
Despite the many difficulties in Nodira’s life she is lucky to be living with 
her family. The stigma(羞辱) attached to the children living with disabilities, combined with the lack of wheelchair access in schools and the economic difficulties faced by many Uzbek families, have led many parents to place children with disabilities in special institutions.
These days, Nodira does homework exercises at home and reads as much as she can. Still, it is unlikely that she will be able to finish her primary education, much less attend university. While missing out on an education is a great disappointment to Nodira, her greatest wish, for a true friend, can still come true. “What I want more than anything is a friend who also has a disability,” she says. “Somebody will not feel sorry for me or make fun of me, and will understand what my life is like.”The underlined sentence in the first paragraph probably means “_____”.
| A．her dreams will help her desert her wheel chair |
| B．her dreams are never limited by her disability |
| C．she often dreams of moving freely without a wheel chair |
| D．she never dreams of recovering from her disability |
Nodira does all the following every day EXCEPT _____.
| A．give food to some animals |
| B．to make clothes from woolen or cotton thread |
C．drive cars designed  for the disabled |
| D．help with the housework |
The underlined word “tutor” in the 3rd paragraph can be replaced by “_____”.
| A．educate | B．visit | C．treat | D．comfort |
What Nodira wants most is ______.
| A．to go to university |
| B．to walk on her own feet |
| C．to finish her primary education |
| D．to find a true friend |
In the office of the German Chancellor Angela Merkel, there is a picture of Catherine the Great, the legendary Russian Empress. When asked why she has the picture, Merkel says, “She was a strong woman”. Many say the same of Merkel.
The most powerful woman in the world, according to US Forbes magazine, was in China last week. She came to discuss trade and environmental issues with China’s top leaders. Germany’s first woman leader is known as a brave and practical statesman(政治家). Even since her time at school, she had the habit of getting everything in order. Every day before doing her homework she would clean the desk and think about what to do next. “I prefer a long time for full preparations to make my decision. But once I decide, I will stand up for what I believe,” Merkel said.
Perhaps it was good habits that helped her do well in her studies. At 32, she got a doctorate (博士学位) in physics and then she worked as a researcher.
However, the life of a scholar couldn’t put off her love of politics. While working in labs, Merkel took time off to read political books and at last joined a political party. “Her calmness helped her stand out in the party. She could always find a way out while others felt hopeless,” said one of her old friends.
In her first big political job as Minister for the Environment in 1994, her scientific background proved very useful. In 2005 she became Germany’s youngest chancellor since the second World War.
Now half way through her four-
year term, the 53-year-old woman has made a name for herself both in Germany and abroad. At the EU summit in 2005 when France quarreled with Britain over the EU budget(预算), some people believed the EU was close to breaking down. But Merkel didn’t give up. She shuttled(穿梭) between the heads of the two powers and had them reached an agreement.
“Strength comes from composure(镇定) and courage. Many people say I am a strong woman. But I would rather say I have perseverance,” said Merkel.Why does Merkel put a picture of Catherine the Great on the wall of her office?
| A．Because Catherine the Great is beautiful. |
| B．Because Merkel wants to be a strong woman too. |
| C．Because Merkel likes the drawing skill of it. |
| D．Because it is very expensive. |
What is the correct order of the following events?
a. became the German Chancellor
b. got a doctorate in physics and then she worked as a researcher
c. join a political party
d. visit China
e. take part in the EU summit
f. as Minister for the Environment
| A．bcafde | B．cbfdae | C．bcfaed | D．cbfaed |
Which statement is NOT true according to the passage?
| A．Merkel usually is hurry to make a decision when facing difficulties. |
| B．At the EU summit in 2005, the relationship between French and Britain was in tension. |
| C．Merkel is a well-known leader all over the world. |
| D．She is outstanding because of her calmness. |
What is the best title for the passage?
| A．An excellent lecturer | B．Germany’s iron lady |
| C．The change of a scholar | D．The youngest chancellor |
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can't be avoided. The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.
Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running, walking, playing tennis, or working in your garden are just some of the activities you might try. Physical exercise will relieve your anxiety and worry and help you to relax. Your body and your mind will work together to ease the stress in your life.
Share your stress
It helps to talk to someone about your anxieties and worries. Perhaps a friend, family member, teacher or even your leader can help you a better view of what's troubling you. If you feel your problem is serious, you might seek professional help from a psychologist or a doctor. Knowing when to ask for help is an important step in avoiding serious problems later.
Take care of yourself
You should make every effort to eat well and get enough rest. If you easily get angry and cannot sleep well enough, or if you're not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor. Make time for yourself.
Make a list of the things you need to do
Stress can result from disorganization and a feeling that "there's so much to do, and not enough time". Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important tasks first.
Go ahead and cry
A good cry can be a healthy way to 
bring relief to your anxiety. It might even help you avoid a headache or other physical effect of anxiety and stress.What is most probably the writer's purpose in writing the article?
| A．To release his or her working tiredness. |
| B．To help solve the universal problem of stress. |
| C．To strengthen his or her anxiety. |
| D．To have more people cry out. |
Physical activity can help people re
lease stress because________.
| A．only your body movement can help you relax |
| B．your mind can work better to free you of anxiety |
| C．your body and mind can cooperate in releasing stress |
| D．physical activity doesn't play an important part in reducing nervousness |
What is similarity between "Share your stress" and "Go ahead and cry"?
| A．They both help you let out your feelings. |
| B．They both need physical movement. |
| C．They both require mental relaxation. |
| D．They can cause a headache. |
The underlined sentence is close to the meaning of "________".
| A．Strike while the iron is hot |
| B．More haste, less speed |
| C．Practice makes perfect |
| D．Quietness wins time |
Nothing could stop Dad. After he was put on disability for a bad back, he bought a small farm in the country, just enough to grow food for the family. He planted vegetables, fruit trees and even kept bees for honey.
And every week he cleaned Old Man McColgin's chicken house in exchange for manure(肥料). The smell really burned the inside of your nose. When we complained about the terrible smell, Dad said the stronger the manure, the healthier the crops, and he was right. For example, just one of his cantaloupes(甜瓜) filled the entire house with its sweet smell, and the taste was even sweeter.
As the vegetables started coming in, Dad threw himself into cooking. One day, armed with a basket of vegetables, he announced he was going to make stew(炖菜).Dad pulled out a pressure cooker（高压锅）and filled it up with cabbages, eggplants, potatoes, corns, onions and carrots. For about half an hour, the pressure built and the vegetables cooked. Finally, Dad turned off the stove, the pot began to cool and the pressure relief valve sprayed out a cloud of steam. If we thought Dad's pile of chicken manure was bad, this was 10 times worse. When Dad took off the lid, the smell nearly knocked us out.
Dad carried the pot out and we opened doors and windows to air out the house. Just how bad was it? The neighbors came out of their houses to see if we had a gas leak!
Determined, Dad filled our plates with steaming stew and passed them around. It didn’t look that bad, and after the first wave had shut down my ability to smell, it didn’t offend the nose so much, edible, and we drank up every last drop of soup.Why did Dad clean Old Man Mocolgin’s chicken house regularly?
| A．To earn some money for the family. |
| B．To collect manure for his crops. |
| C．To get rid of the terrible smell. |
| D．To set a good example to us. |
What can we infer about Dad’s stew?
| A．It is popular among the neighbors. |
| B．It contains honey and vegetables. |
| C．It looks very wonderful. |
| D．It tastes quite delicious. |
What does the underlined word “offend” in the last paragraph mean?
| A．To attract | B．To upset |
| C．To air | D．To shut |
Across Britain, burnt toast will be served to mothers in bed this morning as older sons and daughters rush to deliver their supermarket bunches of flowers. But, according to a new study, we should be placing a higher value on motherhood all year.
Mothers have long known that their home workload was just as heavy as paid work. Now, the new study has shown that if they were paid for their parental labours, they would earn as much as￡172,000 a year.
The study looked at the range of jobs mothers do, as well as the hours they are working, to determine the figure. This would make their yearly income ￡30,000 more than the Prime Minister earns.
By analysing the numbers, it found the average mother works 119 hours a week, 40 of which would usually be paid at a standard rate and 79 hours as overtime. After questioning 1,000 mothers with children under 18, it found that, on most days, mums started their routine work at 7 am and finished at around 11 pm.
To calculate just how much mothers would earn from that labour, it suggested some of the roles that mums could take on, including housekeeper, part-time lawyer, personal trainer and entertainer. Being a part-time lawyer, at ￡48.98 an hour, would prove to be the most profitable of the “mum jibs”, with psychologist(心理学家) a close second.
It also asked mothers about the challenges they face, with 80 percent making emotional(情感的) demand as the hardest thing about motherhood.
Over a third of mums felt they needed more training and around half said they missed going out with friends.
The study shows mothers matter all year long and not just on Mother’s Day. The emotional, physical and mental energy mothers devote to their children can be never-ending, but children are also sources of great joy and happiness. Investing(投入) in time for parenting and raising relationships is money well spent.
How much would a mother earn a year if working as the Prime Minister?
| A．￡30,000. | B．￡142,000. |
| C．￡172,000. | D．￡202,000. |
The biggest challenge for most mothers is from .
| A．emotional demand | B．low pay for work |
| C．heavy workload | D．lack of training |
What is stressed in the last paragraph?
| A．Mothers’ importance shows in family all year long. |
| B．The sacrifices mothers make are huge but worthwhile. |
| C．Mothers’ devotion to children can hardly be calculated. |
| D．Investing time in parenting would bring a financial return. |
What can we conclude from the study?
| A．Mothers’ working hours should be largely reduced. |
| B．Mothers should balance their time for work and rest. |
| C．Mothers’ labour is of a higher value than it is realized. |
| D．Mothers should be freed from housework for social life. |
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