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SELF STUDY TIPS
However difficult you find it to arrange your time, it will pay off in the long run if you set aside a certain part of the day for studying－ and stick to it. 71 . But don’t forget to make sure that you have enough left for recreational activities or simply to be “with” yourself: reading a novel or watching a television programme.
As part of your weekly schedule, it is also advisable to consider exactly what you have to do in that week, and make sure that you handle the most significant tasks first. 72 .
On a physical level, make sure you have an area or space for studying. 73 .If you always study in the same place, preferably a room of your own , you will find it easier to adjust mentally to the activity when you enter that area. You should have everything that you might need at hand.
Make sure that all the physical equipment that you use , such as a desk, chair etc. is at good height for you. If you use a personal computer, there are plenty of guidelines available from the movement on angles, lighting and the like. 74 .
If you are working on topic your teacher has set, but finding it hard to concentrate, it may be that you actually need to take your mind right off it for a period of time. 75 .After a period away from the test, having not thought about it at all, you may return to it refreshed and full of ideas.
| A．It’s wise to leave the easier or less urgent areas of your work until later |
| B．It’s all too easy to read something and then forget where it came from |
| C．Consult these and avoid the typical student aches and pains |
| D．“Airing the mind”can work wonders sometimes |
E．Make use of equipment that is available to you
F．It is best to make a weekly schedule
G．Don’t do it just any where
Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet… We are surrounded by the word “diet” everywhere we look and listen. We have so easily been attracted by the promise and potential of diet products that we have stopped thinking about what diet products are doing to us. We are paying for products that harm us psychologically（心理上的） and physically.
Diet products significantly weaken us psychologically. On one level, we are not allowing our brain to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of fatty, high-calorie, unhealthy foods. Diet products allow us to jump over the thinking stage and go straight for the scale（秤）instead. All we have to do is to swallow or recognize the word “diet” in food labels.
On another level, diet products have greater psychological effects. Every time we have a zero-calorie drink, we are telling ourselves without our awareness that we don’t have to work to get results. Diet products make people believe that gain comes without pain, and that life can be without resistance and struggle.
The danger of diet products lies not only in the psychological effects they have on us, but also in the physical harm that they cause. Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients(营养成分). Diet foods and diet pills contain zero calorie only because the diet industry has created chemicals to produce these wonder products. Diet products may not be nutritional, and the chemical that go into diet products are potentially dangerous.
Now that we are aware of the effects that diet products have on us, it is time to seriously think about buying them. Losing weight lies in the power of minds, not in the power of chemicals. Once we realize this, we will be much better able to resist diet products, and therefore prevent the psychological harm that comes from using them.
From Paragraph 1, we learn that ________.
| A．diet products fail to bring out people’s potential |
| B．people are fed up with diet products |
| C．people have difficulty in choosing diet products |
| D．diet products are misleading people |
One psychological effect of diet products is that people tend to _____.
| A．hesitate before they enjoy diet foods |
| B．pay attention to their own eating habits |
| C．watch their weight rather than their diet |
| D．try out a variety of diet foods |
The purpose of writing this passage is _________.
| A．to warn people of the side effect of diet products |
| B．to tell people how to lose weight |
| C．to advise people to eat diet products |
| D．to introduce some diet products |
Which of the following shows the structure（结构） of the passage?
CP: Central Point P: Point Sp: Sub-point(次要点) C: Conclusion
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| A．magazine | B．news agency |
| C．research center | D．advertising company |
What can be learned from the passage?
| A．Teen Ink must ask for your permission before having your work published |
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What is the most suitable title for this piece of advertisement?
| A．Join Teen Ink |
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| C．Send Us Your Work |
| D．Keep In Touch With Teen Ink |
Honesty is the best policy, as the English saying goes. Unfortunately, honesty often leaves us when no one is watching, British psychologists reported last week.
Researchers at UK’s Newcastle University set up an experiment in their psychology department’s coffee room.
They set a kettle, with tea, coffee and milk on the counter and hung up a sign listing the price for drinks. People helping themselves to a cup of tea were supposed to put a few cents in the box nearby.
The scientists hung a poster above the money box, and changed each week between pictures of gazing eyes and pictures of flowers. The researchers found that staff paid 2.76 times more for their drinks when the image of the eyes was hung.
“We were shocked by the size of the effect,” said Gilbert Roberts, one of the researchers.
Eyes are known to be a powerful perceptual (知觉的) signal for humans, scientists say.
“Even though the eyes were not real, they still seemed to make people behave more honestly,” said Melissa Bateson, a behavioral biologist and leader of the study.
Researchers believe the effect throws light on our evolutionary past. It may arise from behavioral characteristics that developed when early humans formed social groups to strengthen their chances of survival. For social groups to work, individuals had to co-operate, rather than act selfishly. “There’s an argument that if nobody is watching us, it is in our interests to behave selfishly. But when we’re being watched we should behave better. So people see us as co-operative and behave the same way towards us,” Bateson said.
The new finding indicates that people have a striking response to eyes. That might be because eyes and faces send a strong biological signal we have evolved to respond to, Bateson said.
The finding could be put to practical use. For example, images of eyes could ensure ticket sales on public transport and improve surveillance(监视) systems to deter anti-social behavior.In the experiment, a poster was hung above the money box to ________．
| A．give a harmonious atmosphere |
| B．remind people the drinks were not free |
| C．prove the actual effect of different pictures |
| D．see how honest people are in different situations |
From the result of the experiment, we can conclude that ________．
| A．people might pay more for the drinks at the image of gazing eyes |
| B．people may be dishonest when no one is watching them |
| C．no one would pay for the drink unless they are told to |
| D．just a image of flowers is not enough to remind people to pay for a drink |
What is the best title for the passage?
| A．You're being watched! |
| B．Pay for your drink, please! |
| C．Mind your behavior in public! |
| D．Look out for electronic surveillance equipment! |
Which of the following English proverbs can be best used at the beginning of the passage?
| A．Once a thief, always a thief |
| B．Lies have short legs |
| C．Honest is the best policy |
| D．An honest look covers many faults |
A new study of 8,000 young people in the Journal of Health and Social Behavior shows that although love can make adults live healthily and happily, it is a bad thing for young people. Puppy love (早恋) may bring stress for young people and can lead to depression. The study shows that girls become more depressed than boys, and younger girls are the worst of all.
The possible reason for the connection between love and higher risk of depression for girls is “loss of self”. According to the study, even though boys would say “lose themselves in a romantic relationship”, this “loss of self” is much more likely to lead to depression when it happens to girls. Young girls who have romantic relationships usually like hiding their feelings and opinions. They won’t tell that to their parents.
Dr Marian Kaufman, an expert on young people problems, says 15% to 20% young people will have depression during their growing. Trying romance often causes the depression. She advises kids not to jump into romance too early. During growing up, it is important for young people to build strong friendships and a strong sense of self. She also suggests the parents should encourage their kids to keep close to their friends, attend more interesting school activities and spend enough time with family.
Parents should watch for signs of depression -- eating or mood changes -- and if they see signs from their daughters or sons, they need to give help. The good news is that the connection between romance and depression seems to become weak with age. Love will always make us feel young, but only maturity (成熟) gives us a chance to avoid its bad side effects.
Which of the following is more likely to have depression?
| A．Young people who have a strong sense of selfishness. |
| B．Young girls who always hide their feelings and opinions. |
| C．Young boys whose parents watch for their behavior. |
| D．Careless parents whose children are deep in love. |
What can be inferred from the passage?
| A．The older a woman is，the less likely she seems to lose herself in romance. |
| B．Lacking love can lead young people to grow up more quickly. |
| C．Early love makes young people keep close to their friends and parents. |
| D．Parents should help their children to be aware of the signs of depression. |
What’s the author’s attitude towards puppy love?
| A．Confused | B．Disinterested |
| C．Scared | D．Disapproving |
What’s the main idea of the passage?
| A．Puppy love may bring young people depression. |
| B．Parents should forbid their children’s love. |
| C．Romance is a two edged sword for adults. |
| D．Romance is good for young people. |
People typically wash their hands seven times a day in the United States, but they do it at a far higher temperature than is necessary to kill germs (病菌) , a new study says. The energy waste is equivalent to the fuel use of a small country.
Amanda R. Carrico, a research assistant professor at the Vanderbilt Institute for Energy and Environment in Tennessee, told National Geographic that hand washing is often “a case where people act in ways that they think are in their best interest, but they in fact have inaccurate beliefs or outdated perceptions.”
Carrico said, “It’s certainly true that heat kills bacteria, but if you were going to use hot water to kill them it would have to be way too hot for you to tolerate.”
Carrico said that after a review of the scientific literature, her team found “no evidence that using hot water that a person could stand would have any benefit in killing bacteria.” Even water as cold as 40°F (4.4°C) appeared to reduce bacteria as well as hotter water, if hands were scrubbed, rinsed（冲洗）and dried properly.
Using hot water to wash hands is therefore unnecessary, as well as wasteful, Carrico said, particularly when it comes to the environment. According to her research, people use warm or hot water 64 percent of the time when they wash their hands. Using that number, Carrico’s team calculated a significant impact on the planet.
“Although the choice of water temperature during a single hand wash may appear unimportant, when multiplied by the nearly 800 billion hand washes performed by Americans each year, this practice results in more than 6 million metric tons of CO2 equivalent emissions annually,” she said.
The researchers published their results in the July 2013 issue of International Journal of Consumer Studies. They recommended washing with water that is at a “comfortable” temperature, which they noted may be warmer in cold months and cooler in hot ones.What’s the meaning of what Carrico told National Geographic in the second paragraph?
| A．People are more concerned about their health and begin to wash their hands. |
| B．It’s important for people to wash their hands to keep healthy. |
| C．Generally, people’s hand washing behaviors and perceptions are not correct. |
| D．People like washing their hands very much. |
The figures in the sixth paragraph are used to show that __________.
| A．using hot water to wash hands has a bad influence on our planet. |
| B．air pollution has become more and more serious. |
| C．using hot water to wash hands is a waste of energy. |
| D．people should pay more attention to the environment around us. |
This passage is organized in the pattern of __________.
| A．fact and opinion | B．cause and effect |
| C．definition and classification | D．time and events |
What can we learn from the passage?
| A．It’s necessary and useful for people to wash their hands frequently every day. |
| B．We can wash our hands with water that is at a “comfortable” temperature. |
| C．Using cold water to wash hands is necessary and much healthier. |
| D．Hot water can’t kill germs. |
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