阅读表达（共5小题；每小题2分，满分10分）
阅读下面短文，并根据短文后的要求答题。
Scientists have revealed（展示）the 10 commandments（法则）for a long and happy life. And the rules even allow for sunbathing, drinking alcohol and eating chocolate.
The first rule, as published in the New Scientist magazine, is to enjoy yourself.
Married
Second on the list is remaining sociable, with a happy marriage and good family life being essential for health.
Studies have shown that marriage can add as much as seven years to a man’s life and two years to a woman’s life.
A Drink So called vices like wine, partying and chocolate provide the fourth rule, with countless studies showing that a little of what you fancy does you good rather than harm.
Work Your Brain
The fifth rule says that you should exercise your brain to stay active.
Last month scientists at Cambridge University said puzzles could help prevent a range of conditions, from depression to schizophrenia（精神分裂症）.
Knitting, doing crosswords or just walking also help.
See the Doctor
It’s simple really. If you’re sick, get treatment fast .
Eat Healthily
As is well-known, you are what you eat.
Scientists have recommended that the low-fat, high-fiber Mediterranean diet is a model for healthy eating and a long life.
High in fruit and vegetables, the diet also uses beans ,breads and cereals.
Small amounts of meat and moderate amounts of fish are also eaten.
Take Risks
Rule eight urges people to put more excitement into their lives.
Intellectual challenges, traveling, or learning a new language can all .
Embrace Technology
Rule nine advises those seeking a long life to embrace new technologies.
Be Happy
Rule ten is that you should smile and feel happier in life.
Research showed that older men with an optimistic（乐观的）attitude towards life were only half as likely to suffer from cardio-vascular disease（心血管疾病）as those whose world view was more negative.（悲观的）
1. What’s the best title of the passage ?(Please answer within 10 words.)
2. Which sentence in the passage can be replaced by the following one?
Everybody knows that good health depends on a good diet.
3. Please fill in the blank in Rule 8 with proper words or phrases to complete the sentence. (Please answer within 10 words.)
4. Which of the suggestions do you think is the best for you ?Why ?(Please answer within 30 words .)
5. Translate the underlined sentence in the last paragraph into Chinese.
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