If you feel at present that you don’t have enough friends in your life，one reason may be that you have let yourself become too busy to make time for the relationships you already have．Starting and keeping friendship requires effort and commitment．
Many of us let our lives become so busy with work and other commitments that we don’t get around to scheduling time for pleasure and renewal（叙旧）with the friends，relatives and acquaintances we already have．
Making the effort to call your friends more regularly and to accept more of the invitations you receive from others can improve your social life in a hurry!
Are there any people you could call right now and be assured of a pleasant welcome? Are there people that you could count on to help you in time of difficulty? Can you have close talks with them? Do you have fun when you are together? Are you happy to have them in your life?
If you haven’t seen much of them lately。is it because you have become too busy? Have you grown apart? Was there an argument?
If the main reason you haven’t been getting together with the people you already know is that you have gotten too busy，take a good look at how you spend your time．Compare it with your real values and priorities（优先考虑的事）in life．Is your busy lifestyle really bringing you the quality of life that you want?
If you have become too busy for friends，why has this happened? Are you seeking material toys in your life at the expense of relationships with other human beings? Have you allowed your time to be over．committed because you never say“No”to anyone? Do you insist on doing things yourself that could be delegated to others? If so，why? Do you believe that everything depends on you?
Examine whether the way you are now spending your time accurately reflects your deepest values and priorities．Make sure that you schedule enough time for the things that are truly most important to you．
If you really want to keep friends in your lire，make a space in your schedule，and a space in your heart for them．In this passage the author mainly discusses ．
| A．how to balance friendship and work |
| B．how to spend our spare time |
| C．whether we should keep friendship |
| D．whether we should invite friends to dinner |
Which of the following doesn’t indicate a good relationship?
| A．You have someone to count on when you are in trouble． |
| B．You have someone to have close talks with． |
| C．You feel depressed with others in life |
| D．You have fun when you are with someone |
The underlined word“delegated”probably means“ ”．
| A．appointed | B．replaced | C．declined | D．handled |
With five breakout （破纪录的） games, Jeremy Lin has become the NBA's newest star．
In the New York Knicks' 92-85 won over the Los Angles Lakers last Saturday, Lin had a career-high 38 points．A day later, he led the Knicks to their fifth victory, 100-98 to Minnesota Timberwolves．In his previous games, Lin, 23, had 23 points against the Washington, 25 points against New Jersey and 28 against Utah in his first start．
Lin is smart．Before graduating from high school in California, he had sent his application to all the Ivy League Schools （常青藤联盟）．He only got into Harvard and Brown, and he chose Harvard．In 2010, Lin graduated with a degree in economics．
Lin is the first Chinese-American player in the NBA．He was born in the US and his family is Asian．Although not born in China, Lin has attracted nearly all Yao Ming's old fans, who see him as a powerful role model．
He started off on the Golden State Warriors．Lin first signed with the Warriors in July, 2010, but seldom played in games before the start of the fourth quarter．His first time on the court for the Warriors earned him seven points, three rebounds （篮板球） and two assists in just 11 minutes．
He is really perfect for the Knicks．The New York Knicks has been in need of a reliable point guard and to Mike D'Antoni, the Knicks coach who's going through a difficult season, Lin is a most unexpected figure．"Lin just does everything easy and the rest of the guys around him are playing the way we want to," D'Antoni said．"I think it's for real, and it can only get better．"In which team did Lin start his career in NBA?
| A．the New York Knicks． |
| B．The Golden State Warriors． |
| C．Minnesota Timberwolves． |
| D．The Los Angles Lakers． |
From the passage, we learn that ___．
| A．the New York Knicks has never been defeated |
| B．Lin is an American-Chinese basketball player |
| C．most of Yao Ming's fans take Lin as a great role model |
| D．after graduation from Harvard, Lin signed with the Knicks |
From the passage, it can be inferred that ____．
| A．Lin is the team leader of the Knicks |
| B．the Knicks' success only depends on Lin |
| C．the Knicks'coach puts strong hopes on Lin |
| D．the Knicks is sure to win the season this year |
The author's purpose of writing the report is ____．
| A．to show his support for the Knicks |
| B．to express his love for Jeremy Lin |
| C．to report the progress of the Knicks |
| D．to introduce a newest rising NBA star |
Have you ever wondered why birds sing? Maybe you thought that they were just happy．After all, you probably sing or whistle when you are happy．
Some scientists believe that birds do sing some of the time just because they are happy．However, they sing most of the time for a very different reason．Their singing is actually a warning to other birds to stay out of their territory．
Do you know what a "territory" is? A territory is an area that an animal, usually the male, claims as its own ．Only he and his family are welcome there ．No other families of the same species are welcome．Your yard and house are your territory where only your family and friends are welcome．If a stranger should enter your territory and threaten you, you might shout．Probably this would be enough to frighten him away．
If so, you have actually scared the stranger away without having to fight him．A bird does the same thing．But he expects an outsider almost any time, especially at nesting （筑巢） season．So he's screaming （高声尖叫） all the time, whether he can see an outsider or not．This screaming is what we call a bird's song, and it is usually enough to keep an outsider away．
Birds sing loudest in the spring when they are trying to attract a mate and warn others not to enter the territory of theirs．You can see that birds have a language of their own．Most of it has something to do with attracting mates and setting up territories．Some scientists believe that most of the time birds' singing is actually
| A．an expression of happiness |
| B．a way of warning |
| C．an expression of anger |
| D．a language of their own |
What is a bird's "territory"?
| A．A place where a bird may shout at the top of its voice． |
| B．A place where other bird families are not accepted． |
| C．An area for which birds fight against each other． |
| D．An area which a bird considers to be its own |
Why do birds keep on singing at nesting season?
| A．Because their singing helps frighten outsiders away． |
| B．Because their singing helps get rid of their fears． |
| C．Because they want to find outsiders around． |
| D．Because they want to invite more bird friends． |
How does the writer explain birds' singing?
| A．By comparing birds with human beings． | B．By reporting experimental results． |
| C．By describing birds'daily life． | D．By telling a bird's story． |
How many coins do you have in your pocket right now? Three? Two? Or one? With a phone card, you can make up to 200 calls without any charges at all．
★What do you do with it?
Go to a telephone box marked "Phone-card"．Put in your card to start, make your phone call and when you have finished, the screen will tell you how much is left on your card．It costs no extra for the cards, and the calls cost 10 p（便士） per unit, the same as any other pay-phone call．You can buy it in units of 10, 20, 40, 50, or 100．
★Appear in a shop nearby．
Near each card-phone place, you will find a shop where you can buy one．They are at bus, train or metro stations．At universities, hospitals, clubs, restaurants and shopping centers, you can also buy it．
★No more broken pay-phones．
It is possible that many pay-phones don't work because they have been damaged． There are no coins in a card-phone to excite the thieves' interest in it．So you are not probably to find a broken one．
Get a phone-card yourself and try it out．Or get a bigger wallet．The passage is most probably ____．
| A．a warning | B．a notice |
| C．an advertisement | D．an announcement |
The underlined word "one" means ____．
| A．a shop | B．a coin | C．a pay-phone | D．a phone-card |
It is suggested in the passage that you buy a phone-card because ____．
| A．you have got a bigger wallet than others |
| B．it's convenient to make calls with a phone card |
| C．the phone box might have been damaged |
| D．there are many different kinds of phone-cards |
"Get out of the plane!" Justin shouted．Teddy and he dropped to the ground,．．．
When Kathy and Victor reached the edge of the meadow （牧场）flames of the fire were shooting more than five meters into the air．
Kathy couldn't believe what she was seeing．One glance told her they needed medical attention immediately．She questioned Victor, "Are you able to find someone nearby for help?"
"There are no farmers, nor villagers nearby," he replied．
"I'm a distance runner, and I'll go for help．" Looking at the seriously injured men, Kathy said to Victor, "It may take me several hours to get out．" She started out．
When she was 23, Kathy set a women's record in a Marathon of 42 kilometers．But now she was running the race of life．She had nearly 30 kilometers of hard wilderness to cover to get help．
Kathy had been running for two hours．This was far back into the wilderness．The country path was growing vague （模糊）．She stopped to take a quick compass （指南针） reading．Yes, she had run almost for more than 20 kilometers．Her heart fell, her muscle aching．And finally she saw her car in the distance．
She jumped into the car and sped away．She reached a holiday house and called the police．
During the wait, she walked around, relaxing her legs and drinking water．It took almost two hours for a police helicopter to reach her at the trail （小路） end．They needed her for one more task．Who actually had the airplane accident?
| A．Justin himself | B．Kathy and Victor |
| C．Justin and Teddy | D．Kathy herself |
The underlined part "Now, she was running the race of life" means that ____．
| A．Kathy would set up a new record |
| B．Kathy was running for the lives of others |
| C．Kathy would run a race alone |
| D．Kathy couldn't rely on Victor this time |
Kathy stopped to have a look at her compass because ____．
| A．the country path was getting vague | B．she had completely lost her way |
| C．she wasn't sure of her own memory | D．there was only the wilderness |
What do you think Kathy's final task would be?
| A．Giving the injured food and drinks． | B．Taking the injured to the hospital． |
| C．Going back to put out the big fire． | D．Showing the police the crash site． |
Do you want to live a happier, less stressful (有压力的) life?
Try laughing for no reason at all. That’s how thousands of people start their day at Laughter Clubs around the world – and many doctors now think that having a good laugh might be one of the best ways to stay healthy.
The first Laughter Club was started in Mumbai, India, in 1995 by Dr Madan Kataria. “Young children laugh about 300 times a day. Adults laugh between 7 and 15 times a day,” says Dr Kataria. “Everyone’s naturally good at laughing – it’s the universal language. We want people to feel happy with their lives.” There are now more than 500 Laughter Clubs in India and over 1,300 worldwide.
Many doctors are also interested in the effects (效果) of laughter on our health. According to a 5 – year study in the body. Laughter improves our health against illness by about 40%.
So, what happens at a Laughter Club? I went along to my nearest club in South London to find out. I was quite nervous at the beginning of the class, to be honest – I wasn’t interested in laughing with a group of strangers, and I was worried about looking stupid. Our laughter teacher told us to clap our hands and say “ho ho ho, ha ha ha,” while looking at each other. However, our bodies can’t tell the difference between fake laughter and real laughter, so they still produce the same healthy effects.
Surprisingly, it works! After ten minutes everybody in the room was laughing for real – and some people just couldn’t stop! At the end of the class I was surprised by how relaxed and comfortable I felt. So if you’re under stress, then start laughing. You might be very pleased with the results!In which country was the first Laughter Club started?
| A．Britain. | B．America. | C．Australia. | D．India. |
How did the writer feel at the beginning of the class?
| A．Surprised. | B．Pleased. | C．Nervous. | D．Stressful. |
When did the people in the club begin to laugh for real?
| A．After a few minutes. | B．After a few hours. |
| C．After a few seconds. | D．After a few days. |
Which of the following is true according to the passage?
| A．Fake laughter and real laughter are both good for health. |
| B．40% of the people in Laughter Clubs are good friends. |
| C．Adults laugh more often than children in a day. |
| D．Laughing is the best way to prevent illness. |
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