America is a country on the move. In unheardof numbers, people of all ages are exercising their way to better health. According to the latest figures, 4 percent of American adults exercise regularly-up 12 percent from just two years ago and more than double the figure of 25 years ago. Even non-exercisers believe they would be more attractive and confident if they were more active.
It is hard not to get the message. The virtues of physical fitness are shown on magazine covers, postage stamps, and television ads of everything from beauty soaps to travel books. Exercise as a part of daily life did not catch on until the late 195s when research by military doctors began to show the health benefits of doing regular physical exercises. Growing publicity (宣传) for races held in American cities helped fuel a strong interest in the ancient sport of running. Although running has leveled off in recent years as Americans have discovered equally rewarding-and sometimes safer-forms of exercise, such as walking and swimming, running remains the most popular form of exercise.
As the popularity of exercise continues to mount, so does scientific evidence of its health benefits. The key to fitness is exercising the major muscle groups vigorously (强有力地) enough to approximately double the heart rate and keep it doubled for 20 to 30 minutes at a time. Doing such physical exercises three times or more a week will produce considerable improvements in physical health in about three months.
5.It can be learnt from the passage that the health benefits of exercise .
A.are to be further studied B.are selfevident
C.are yet to be proved D.are supported by scientific evidence
6.A growing interest in sports developed after___________ .
A.an increasing number of races were held in American cities
B.research showed their health benefits
C.scientific evidence of health benefits was shown on TV ads
D.people got the message from magazine covers and postage stamps
7.Which of the following would be the best title for the passage?
A.Exercise-The Road to Health B.Scientific Evidence of Health Benefits
C.Different Forms of Exercise D.Running-A Popular Form of Sport
8.Which of the following is closest in meaning to the phrase “leveled off” in the paragraph 2?
A.“reached its lowest level in popularity” B.“stopped being popular”
C.“stopped increasing in popularity” D.“become very popular”
On November 19, 1863, Abraham Lincoln went to Gettysburg to speak at the National Soldiers Cemetery（公墓）. The Civil War was still going on. There was much criticism (批评) of President Lincoln at the time. He had been invited to speak at Gettysburg only out of politeness. The other speaker was to be Edward Everett, a famous statesman (政治家) and speaker of the day. Everett was a handsome man and very popular everywhere.
It is said that Lincoln prepared his speech on the train while going to Gettysburg. Later that night, alone in his hotel room and tired out, he again worked briefly on the speech. The next day Everett spoke first. His speech lasted an hour and 57 minutes and it was a perfect example of the day. Then Lincoln rose. The crowd of 15,000 people at first paid little attention to him. He spoke for only nine minutes. At the end there was little applause（掌声）. Lincoln turned to a friend and said, “I have failed again.”
Some newspapers at first criticized (批评) the speech. But little by little, as people read the speech, they began to like its simplicity（简洁）and its deep meaning. It was a speech which only Abraham Lincoln could have made.
Now everyone thinks of it as one of the greatest speeches ever given in American history. In 1863, Abraham Lincoln was __________________ in Gettysburg.
| A．warmly welcomed | B．unpopular | C．greatly praised | D．very polite |
Lincoln was invited to speak at the National Soldiers Cemetery because he was __________.
| A．a famous speaker of the day | B．very handsome and polite |
| C．President of the United States at the time | D．a popular statesman |
It can be inferred from the text that __________________________________.
| A．Lincoln had prepared his speech very carefully before he went to Gettysburg |
| B．Lincoln was very busy at the time and didn’t have much time to prepare his speech |
| C．Lincoln’s speech seemed to be a failure for the first time |
| D．Lincoln’s speech was a little shorter than Everett’s one |
Lincoln’s speech was __________________.
| A．an immediate success | B．not accepted at all |
| C．a total failure | D．not well-received at first |
Which of the following statements is NOT TRUE?
| A．Lincoln’s speech has deep meaning though it is simple in style. |
| B．Neither Lincoln’s speech nor Everett’s was popular then. |
| C．Lincoln’s speech proved to be a great success later. |
| D．Everett’s speech was thought to be perfect at that time. |
★Money and Happiness★
A Guide to Living the Good Life
Author: Laura Rowley
Publisher: Wiley (March 1, 2008)
Laura Rowley helps us all understand the money-happiness connection in our own lives so that we spend our time and efforts wisely. She offers insights that every reader can use to make smarter decisions that will lead to living a rich life in every possible definition of the term.
★Happiness★
The Science Behind Your Smile
Author: Daniel Nettle
Publisher: Oxford University Press (July 1, 2008)
This is the first book to look thoroughly at what happiness is and how it works. Nettle examines whether people are basically happy or unhappy, whether success can make us happy, why some people are happier than others, and much more.
★The Happiness Makeover★
How to Teach Yourself to Be Happy and Enjoy Every Day
Author: M. J. Ryan
Publisher: Broadway (May 10, 2008)
Ryan’s own desire to be happier first led her to study what is known about happiness from brain science, psychology, and the wisdom traditions of the world. The Happiness Makeover draws on this wide-ranging knowledge and presents a plan that will help you:
Clear away happiness problems like worry, fear, envy, and dislikes.
Learn to think confidently.
Find daily ways to truly enjoy, even relish, the moments of your life.
★Health and Happiness★
Hormones and Qualities Llives
Author: Steven F. Hotze
Publisher: Forrest Publishing (April, 2008)
Dr Steven Hotze is leading a wellness revolution that advances a new model of healthcare. Unlike the popular medical way of treating individual symptoms(症状) with the familiar “anti” drugs, Dr Hotze deals with the basic causes of poor health.
In Hormones, Health, and Happiness you are shown how to reach and keep the best body functioning.
Based on a process of biologically the same hormones(荷尔蒙) and other natural treatments, it can help you enjoy a better quality of life. According to the passage, which of the following books was the first to come out?
| A．A Guide to Living the Good Life |
| B．Hormones and Qualities Lives |
| C．How to Teach Yourself to Be Happy and Enjoy Every Day |
| D．The Science Behind Your Smile |
If you want to know more about whether happiness has something to do with success, you should turn to _________________________________.
| A．Money and Happiness | B．Happiness |
| C．The Happiness Makeover | D．Health and Happiness |
Whose model will possibly help readers obtain health and wellness naturally?
| A．Laura Rowley’s. | B．M. J. Ryan’s. | C．Daniel Nettle’s. | D．Steven F. Hotze’s. |
Which is the best title for the passage?
| A．What Is Happiness? | B．Recent Books on Happiness |
| C．Money and Happiness | D．How to Keep Yourself Happy |
Dear Editor,
I’m now busy in preparing for the Postgraduate (研究生) Entrance Exam. A few days ago, I happened to see some new guidebooks for those who want to take next year’s exam. With too many hopes and without taking it into too much consideration, I bought several that were written by some known for helping candidates (应试者) for master’s degrees.
What made me really angry was the starting discovery that the contents of those books were almost exactly the same as some I had bought before. There were only superficial (外表的) changes in their covers, with more attractive new titles and better designs. The contents were the same.
People say that the publishing industry is in a state of chaos (混乱) these days but I used to be doubtful abut that. I was of the opinion that only people of noble character, prestige (威望), and exceptional talent would produce books for higher education. But these editors are caring little about their readers.
I hope that authors and publishing houses will be more responsible for their readers. Don’t destroy the image that you have with your readers.The writer bought some guidebooks in order to ___________________________.
| A．write an essay on guidebooks | B．prepare for the entrance exam |
| C．give his students a lecture | D．send them to his good friends |
The writer was angry because _________________________________________.
| A．there were a lot of printing mistakes in the books that he had bought |
| B．the books were so expensive that he couldn’t afford any of them |
| C．he found the books he had bought were thin but of poor quality |
| D．the books had the same contents as what he had bought before |
In the writer’s opinion, publishers should be _____________________________.
| A．responsible | B．kind-hearted | C．hard-working | D．creative |
It was a quiet village in which there was a military camp. It was far from the towns and cities and there were some high mountains around. Of course it was a good place for training the new soldiers. But it was difficult for the young men to go outside. Mr. White, an officer of forty, was strict with them and he hardly let them leave the camp.
Once Mr. White was ill in bed. He couldn’t work and a young officer, Mr. Hunt, began to train the new soldiers instead of him. He knew the young men well and let nine soldiers go to the nearest town to have a holiday. But night fell and none came back to the camp. He was worried about it and stood at the gate. It was five to twelve when Mr. Hunt decided to go to the town and see what was happening with the young men. He started the car quickly and set off. At that moment the nine soldiers came back. It seemed they were all drunk. Of course they found the officer was angry.
“I’m sorry, sir,” said the first soldier. “I left the town on time. But something was wrong with my bus on my way here. I had to buy a horse and made it run fast. Bad luck! It died and I had to run back.”
And the other seven soldiers said they were late for the same reasons. It was the last soldier’s turn. He said, “I’m sorry, sir. I got on a bus on time, but…”
Having heard this, the officer became even angrier and stopped him at once. He called out, “If you say something was wrong with your bus, I’ll punish you at once!”
“No, no, sir,” said the young man. “My bus was all right, but the dead horses were in its way!” The military camp was built in the village to _______.
| A．stop the soldiers going to towns |
| B．stop the soldiers meeting their friends |
| C．train the new soldiers |
| D．make the young men live quietly |
Mr. Hunt let the nine soldiers have a holiday because _______.
| A．he was kind to them |
| B．they felt lonely |
| C．they had something important to do |
| D．they were the best of all |
The young officer was worried because _______.
| A．a traffic accident had happened to the nine soldiers |
| B．he was afraid something happened to the nine soldiers |
| C．he didn’t think the nine soldiers would come back |
| D．the nine soldiers drank too much in the town |
The nine soldiers returned to the camp late because _______.
| A．something was wrong with their buses |
| B．their horses died on the return way |
| C．it took them much time to run back |
| D．they all had drunk much in the town |
Which answer do you think right?
| A．I’ll believe only the last soldier. |
| B．The officer believed the nine soldiers. |
| C．I’ll believe none of the nine soldiers. |
| D．The officer won’t punish his soldiers. |
A young man applied for a job as a farmhand. When the farmer asked for his qualifications(资历), he said, “I can sleep when the wind blows.”
This puzzled the farmer. But he liked the young man, and hired him.
A few days later, the farmer and his wife were awakened in the night by a violent storm. They quickly began to check things out to see if all was safe from damage. They found that the doors of the farmhouse had been safely fastened, and a lot of wood had been set next to the fireplace.
The young man slept soundly.
The farmer and his wife then looked at their property (财产) carefully. They found that the farm tools had been placed in the storage room, safe from the bad weather. The tractor had been moved into the garage. The barn was properly locked. Even the animals were calm. All was well.
The farmer then understood the meaning of the young man’s words, “I can sleep when the wind blows.”
The farmhand did his work loyally. When the sky was clear, he had prepared for the storm in case it broke. So when the wind blew, there was no need for him to be afraid. He could sleep in peace. The underlined word “fastened” in Para. 3 can be replaced by ______.
| A．closed | B．damaged | C．taken | D．moved |
From the passage, we can learn that ______.
| A．at first the farmer understood his words well |
| B．the young man was awakened in the night by a violent storm |
| C．the young man had prepared for the storm before it came |
| D．the young man was too sleepy to wake up in the night |
The best title for this passage is ______.
| A．Sleeping in peace through the storm | B．A violent storm |
| C．A young man and his dream | D．A clever farmer |
Which of the following proverbs can best explain the story?
| A．Lookers-on see more than players |
| B．Two heads are better than one |
| C．A stitch（针）in time saves nine |
| D．No man can do two things at a time |
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